(http://www.squidoo.com/how-to-whiten-your-teeth-4644) - Did people ever tell you that you are snobbish because they don’t see you smile? Are you really the snotty type or are you just embarrassed to smile because you have stained teeth? Here are some suggestions on how to whiten your teeth:

1. Sonoran Hills Dental
Did people ever tell you that you are
snobbish because they don’t see you
smile? Are you really the snotty type or
are you just embarrassed to smile because
you have stained teeth? Here are some
suggestions on how to whiten your teeth
Have a beautiful white smile
How to Whiten Your Teeth
How to Whiten Your Teeth
Maricopa dentist

2. This cleaning wonder has many benefits. It
is widely used for killing germs and mildews
on your kitchen and bathroom to
deodorizing your refrigerator. Baking soda
can also clean and whiten your teeth. Just
dab your toothbrush on the baking soda and
brush only for a minute. Rinse your mouth
well with water and then brush your teeth
with toothpaste. Do this only once a week,
as too much baking soda can cause damage
to your teeth.
Baking soda
Sonoran Hills Dental How to Whiten Your Teeth
How to Whiten Your Teeth
Maricopa dentist

3. Cheese and even yogurt, contains high
level of calcium which helps keep the
enamel on your teeth strong. Enamel is the
outermost layer of your tooth. If your
enamel is healthy, then your teeth are
stronger and lighter in appearance.
Cheese
Sonoran Hills Dental How to Whiten Your Teeth
How to Whiten Your Teeth
Maricopa dentist

4. Apple’s acid content is just enough to clean your teeth but does not damage the enamel. Just make sure that
you rinse your mouth or brush your teeth after eating apple to remove excess acid and harmful sugar.
Strawberries are also known to whiten teeth. Instead of pastries and other sweets for dessert, go for
strawberries. Same goes for the banana peel. After eating banana, don’t throw away the peel. Rub the inside
of the peel directly on your teeth for a minute then rinse your mouth with water. Do this only once a week, as
too much is bad for your teeth.
The texture of carrots and celery helps clean the teeth, especially in hard to reach areas. If your teeth are
free from food particles that cause bacteria, then your teeth will be cleaner and whiter.
Fruits and Vegetables
Sonoran Hills Dental How to Whiten Your Teeth
How to Whiten Your Teeth
Maricopa dentist

5. There are lots of whitening toothpaste, gel and strips out in the market. They are available in your favorite
supermarket or dental clinics in Maricopa. These products are expensive compared to the natural whiteners
mentioned above but have a faster result.
If you want instant and more visible results, visit your Maricopa dentist for the procedure. You can choose
to use the whitening teeth tray, laser whitening or other procedures. These are quite expensive but if it’s
pearly white teeth you’re after, then it’s all worth it!
Choose between the ways mentioned above and soon enough you will be the friendliest person in town
with that smile.
Over-the counter whitening and Bleaching
Sonoran Hills Dental How to Whiten Your Teeth
How to Whiten Your Teeth
Maricopa dentist