1. IT’STIMETO QUIT!
Smoking Cessation Course for Associates
Interested associates are encouraged to attend this seven week course, however are not required to
attend them all. For those who wish to attend during working hours, please seek approval
from your supervisor to use Personal DevelopmentTime per Policy #416 or arrange to
attend the session at Shooting Star on your own time.
(The same information will be presented at both sites during the same week.)
Each session offers a general topic with plenty of helpful information.
SSC Event Center | 3:30 - 5pm
Sept 25 | Oct 2, 8, 16, 22, 30 | Nov 6
WE RTC | 10 - 11:30am
Sept 23 | Oct 1, 7, 14, 21, 28 | Nov 4
For more information contact Aimee Smith: 218.983.4646 ext. 5859 or aimee.smith@whiteearth-nsn.gov
Week 1 - Personal Evaluation | Week 2 - Guest Speaker
Week 3 - Creating a Quit Plan | Week 4 - Medicines & Aides | Week 5 - Preparing for Quit Day
Week 6 - Lifestyle Behaviors & Changes | Week 7 - Smoke Free