Health benifits of apple Fruit by mr Allah Dad Khan Visiting professor he University of Agriculture Peshawar Pakistan
1.
2.
3. Apples are extremely rich in
important antioxidants,
flavanoids, and dietary
fiber. The phytonutrients
and antioxidants in apples
may help reduce the risk of
developing cancer,
hypertension, diabetes, and
heart disease. This article
provides a nutritional profile
of the fruit and its possible
health benefits