Men can do some exercises to help prostastitis. To get a cure, they still need drugs, like herbal medicine Diuretic and Anti-inflammatory Pill.

1. 3 Ways of Exercise
Help Your Prostatitis
Wuhan Dr.Lee's TCM Clinic

2. The prostate is an organ unique to men. For men,
only when the prostate is healthy can men's
health be more guaranteed. Prostatitis is a
prevalent disease in men. Many men think
prostatitis is a very bothering thing. Many of
them are shy to see a doctor due to the
embarrassment of the place.

3. C U
E
R
Actually, it is a very incorrect view. You know what?
Prostatitis can be
cured if you have
suitable treatment.
But since each
person's physical
condition is different,
so the treatment
effect is also
different from person
to person.
Bacterial prostatitis is
mainly treated with
oral antibiotics. The
course of treatment is
4-6 weeks, and the
therapeutic effect
should be evaluated
periodically. If the
curative effect is not
satisfied, other
sensitive antibiotics
should be used.

4. If it is nonbacterial prostatitis, antibiotics' effect is
not as good as traditional Chinese medicine, such as
Diuretic and Anti-inflammatory Pill.
This pill can reach the affected area so
that inflammatory substances are
smoothly discharged from the body.
Moreover, it can clear the lipid
accumulation in the small blood vessels,
the drug effect enters rapidly, the
prostate body gradually shrinks, and the
inflammation gradually eliminates.

5. In daily life, many exercise methods can be useful
to prevent the occurrence of prostatitis. Let's
take a look at which exercises can help prevent
prostatitis.

6. Jogging
1
Abdominal curl
2
Levator ani movement
3
EXERCISES

7. Jogging
If men want to prevent and improve prostatitis, there is a
very effective way is to do about 40 minutes of jogging
every day. Jogging is a common way of exercise, every day
for a certain length of jogging work, jogging time in more
than 40 minutes.
It can help the body excrete toxins and help us reduce our
fat. It is beneficial to speed up the metabolism of the
body and improve one's own quality. Moreover, for men,
regular jogging is beneficial for the prevention of
prostatitis.

8. Abdominal curl
Abdominal curl is also a good way to prevent prostatitis
in men. It is because men in an abdominal curl, they often
exercise their waist strength. Most of the time,
prostatitis and the kidney also have a specific
relationship.
In this regard, it can exercise the waist and abdomen
strength. Exercising the waist and abdomen strength can
reduce the waist circumference value and reduce the
waist and abdomen fat, which will gradually become less
and less. Kidney deficiency will improve progressively,
and prostatitis symptoms will also be improved.

9. Levator ani movement
Many people don't know the benefits
of anal exercises. Anal movement can
improve your health and relieve
prostatitis symptoms effectively. The
training method is also very simple by
contracting the muscles in the anus,
relaxing the muscles in the anus,
repeated. It can improve the
prostatitis symptoms that men have.

10. Besides, anal lifting exercise is good for men's
health and good for women's health. Women
often do anal lifting exercises, which can be
very good to improve female pelvic muscles,
through training, regularly relaxing local
muscles, and enhancing blood circulation. It is
very good for enhancing pelvic organs and
postpartum care for women.

11. People can carry on the above several kinds of
sports in our daily life.
These exercises are very beneficial to improve our
health and prevent inflammation. In fact, when you
have prostatitis, it has a great relationship with
your bad habits.

12. A sedentary posture
is one of them. Many
people may often sit
in front of the
computer for a long
time due to work.
Sitting for a long
time may be very
harmful to their
health.
It will compress the
prostate and slow down
the peristalsis of the
stomach and intestines.
The fat may accumulate
in the abdomen. In this
regard, timely change in
the habit of a sedentary
posture is beneficial for
male health.

13. If you have questions about your
condition and treatment, contact
our experts. Most questions are
answered in 24 hours.