The document describes the various abilities and powers of different superheroes. It lists things some superheroes can do, such as fly, swim fast, punch, kick, become invisible or control the weather. It then gives examples of individual superheroes stating what they can and can't do, such as being able to punch but not resist kryptonite, or being able to heal but not stay out of water for long. It asks what different characters can and can't do, such as being able to drive a car but not travel to other planets.
