Kazadi - High School Summer Programming
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Programming concepts for the high school athlete during the summer months.
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Kazadi - High School Summer Programming
- 1. DEVELOPING A HIGH SCHOOL SUMMER PROGRAM Kaz Kazadi M.Ed. , SCCC, USAW
- 3. Objectives
- 5. Philosophy
- 16. 2. Performance Enhancement Ability to replicate work
- 20. 2. Performance Enhancement Ability to exert force
- 23. 2. Performance Enhancement Ability to move body or part part through a ROM quickly Ability to create a high rate of force development
- 25. 2. Performance Enhancement Ability to create a high rate of force development
- 37. Baylor Development Order Power
- 38. 2. Performance Enhancement Ability to move body or part part through a ROM quickly
- 41. Performance Enhancement Summer Schedule ***Remember, all qualities are being covered Weeks 1-2 Sample Weeks 3-4 Sample Weeks 7-8 Sample Week 5 Sample Week 6 Sample Baylor High School
- 44. Mental Development – Athletes PAIN CONFIDENCE INTENSITY FOCUS EMOTIONAL STABILITY MOTIVATION
- 45. Mental Development Summer Schedule *Changes depending on leadership age