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Nutrition metabolic
PatternBy
M. Baqar
RN, BScN
Nutrition
Nutrition Nutrition is defined as the
scientific study of food and its relation to
health.
Nutrients
• Elements necessary for body processes &
function
• 6 Categories
• Carbohydrates, Proteins, Fats, Water,
Vitamins, Minerals
Function of Nutrients
• Help to regulate body process (blood
pressure, energy production, temperature)
• Help to provide structure to bone,
muscles, and other cells.
• Micronutrients supply energy to power
muscles contractions and cellular function.
Calorie
• Calorie a unit of measure that indicates
the amount of energy obtained from a
particular food
Basal metabolic rate (BMR)Basal metabolic rate (BMR)
• Basal metabolic rate (BMR)-Energy
needed to maintain life sustaining
( Breathing, circulation, temperature, heart
rate)
• Basal Metabolic Rate (this is how many
calories you’d use if you spent the whole
day lying in bed…)
Basal metabolic rate (BMR)Basal metabolic rate (BMR)
• Adult women:
655 + (4.3 x weight in pounds) + (4.7 x height in
inches) – (4.7 x age in years)
OR
655 + (9.6 x weight in kg) + (1.8 x height in cm)
– (4.7 x age in yrs)
• Adult men:
66 + (6.3 x weight in pounds) + (12.9 x height in
inches) – (6.8 x age in years)
OR
66 + (13.7 x weight in kg) + (5.0 x height in cm)
– (6.8 x age in yrs)
Resting Energy Expenditure (REE)-
• Resting Energy Expenditure (REE)-
measurement that accounts for BMR plus
energy needed to digest food & perform
mild activity. Accounts for 60-70% of our
daily needs
Resting Energy Expenditure (REE)-
• Sedentary (no exercise, sit at a desk most of
the day): BMR x 120 percent (ie. an extra 20%
on top of the BMR)
• Light Activity (no exercise, on feet during the
day, eg. shop work): BMR x 130 percent
• Moderately Active (exercise 3 or more days a
week for 30 minutes or more): BMR x 140
percent
• Highly Active (exercise 5 or more days a week
for 30 minutes or more): BMR x 150 percent
Metabolism
• Refers to all biochemical and physiologic process
by which the body grows and maintain it self
• . Metabolism – process of using food molecules as
energy sources and as building blocks for our own
molecules
ASSESSMENT
• Usual eating patterns & habits
• 24 hour food recall
• Allergies & intolerances
• Food frequency record
• Brief personal & family history
• Height/weight
• Ideal body weight
• Social, economic, ethnic, religious factors
• Other risk factors for altered nutrition
Factors affecting Nutrition's
• Development
• Gender
• Ethnicity and Culture
• Beliefs about food
• Personal preferences
• Religious practice
• Life style
• Economics
Factors affecting Nutrition's
• Medication and therapy
• Health
• Alcohol Consumption
• Advertising
• Psychological factors
RISK FACTORS FOR
NUTRITIONAL PROBLEMS
• Diet history
– Chewing or swallowing difficulties
– Inadequate food intake
– Restricted or fad diets
– No intake for 10 or more days
– Inadequate food budget
– Inadequate food preparation facilities
– Physical disabilities
RISK FACTORS FOR
NUTRITIONAL PROBLEMS
• Medical history
– Un intentional wt loss or gain of 10% within 6
months
– Oral or GI surgery
– Dental problems
– GI problems
– Chronic illness
– Alcohol or substance abuse
– Neurologic or cognitive impairment
BMI: Body Mass Index
• BMI is a tool for
indicating weight
status.
• It is a number that
shows body weight
adjusted for height.
Calculating BMI
• BMI can be calculated
with simple math or
by charting height and
weight.
BMI
On the BMI Chart
• Find your height
• Find your weight
• Your BMI is the point on the graph where your
height and weight meet.
Calculating BMI
( ) ( )
703
InchesinHeightInchesinHeight
PoundsinWeight
BMI ×





×
=
• For example, a person who weighs 220 pounds
and is 6 feet 3 inches tall has a BMI of 27.5.
( ) ( )
5.27703
inches75inches75
lbs220
=×





×
Categories of BMI for Adults Age
20 or Over
BMI Weight Status
Below 18.5 Underweight
18.5 – 24.9 Normal
25.0 – 29.9 Overweight
30.0 and Above Obese
• BMI is only one of many factors used to
predict risk for disease.
• It is important to remember that weight is
only one factor related to disease.
BMI is the not the only indicator for
health risk
• Other Factors That Are Important When
Calculating Health Risk Include:
• Diet
• Physical Activity
• Waist Circumference
• Blood Pressure
• Blood Sugar Level
• Cholesterol Level
• Family History of disease
Daily calorie intake for men and
women
• 2500 calories a day for men
• 2000 calories a day for women (2,500 in
pregnancy)
• 1800 calories a day for children aged 5-10
Nursing diagnosisNursing diagnosis
• Altered nutrition: Less than body
requirements is the state in which
the intake of one or more nutrients
required to meet metabolic needs is
insufficient.
Nursing diagnosisNursing diagnosis
• Altered nutrition: More than body
requirements is the condition in
which calorie intake exceeds
metabolic need.
Nursing diagnosisNursing diagnosis
• Altered nutrition: Risk for more
than body requirements is the state
in which a person at risk of
consuming nutrients in excess of
metabolic needs.
Thanks
References
• Crisp ,Jackie, Potter & Perry's (2003),
Fundamentals of Nursing: (Australian ed).
Mosby.
• Carpentio, J, L.(2002), Nursing Diagnosis:
Application to Clinical Practice (9th ed).
Lippioncott.
• Kozier, Barbara, et al. (2004) Assessing,
Fundamentals of Nursing: concepts,
process and practice, 2nd ed .

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Nutrition

  • 2. Nutrition Nutrition Nutrition is defined as the scientific study of food and its relation to health.
  • 3. Nutrients • Elements necessary for body processes & function • 6 Categories • Carbohydrates, Proteins, Fats, Water, Vitamins, Minerals
  • 4. Function of Nutrients • Help to regulate body process (blood pressure, energy production, temperature) • Help to provide structure to bone, muscles, and other cells. • Micronutrients supply energy to power muscles contractions and cellular function.
  • 5. Calorie • Calorie a unit of measure that indicates the amount of energy obtained from a particular food
  • 6. Basal metabolic rate (BMR)Basal metabolic rate (BMR) • Basal metabolic rate (BMR)-Energy needed to maintain life sustaining ( Breathing, circulation, temperature, heart rate) • Basal Metabolic Rate (this is how many calories you’d use if you spent the whole day lying in bed…)
  • 7. Basal metabolic rate (BMR)Basal metabolic rate (BMR) • Adult women: 655 + (4.3 x weight in pounds) + (4.7 x height in inches) – (4.7 x age in years) OR 655 + (9.6 x weight in kg) + (1.8 x height in cm) – (4.7 x age in yrs) • Adult men: 66 + (6.3 x weight in pounds) + (12.9 x height in inches) – (6.8 x age in years) OR 66 + (13.7 x weight in kg) + (5.0 x height in cm) – (6.8 x age in yrs)
  • 8. Resting Energy Expenditure (REE)- • Resting Energy Expenditure (REE)- measurement that accounts for BMR plus energy needed to digest food & perform mild activity. Accounts for 60-70% of our daily needs
  • 9. Resting Energy Expenditure (REE)- • Sedentary (no exercise, sit at a desk most of the day): BMR x 120 percent (ie. an extra 20% on top of the BMR) • Light Activity (no exercise, on feet during the day, eg. shop work): BMR x 130 percent • Moderately Active (exercise 3 or more days a week for 30 minutes or more): BMR x 140 percent • Highly Active (exercise 5 or more days a week for 30 minutes or more): BMR x 150 percent
  • 10. Metabolism • Refers to all biochemical and physiologic process by which the body grows and maintain it self • . Metabolism – process of using food molecules as energy sources and as building blocks for our own molecules
  • 11. ASSESSMENT • Usual eating patterns & habits • 24 hour food recall • Allergies & intolerances • Food frequency record • Brief personal & family history • Height/weight • Ideal body weight • Social, economic, ethnic, religious factors • Other risk factors for altered nutrition
  • 12. Factors affecting Nutrition's • Development • Gender • Ethnicity and Culture • Beliefs about food • Personal preferences • Religious practice • Life style • Economics
  • 13. Factors affecting Nutrition's • Medication and therapy • Health • Alcohol Consumption • Advertising • Psychological factors
  • 14. RISK FACTORS FOR NUTRITIONAL PROBLEMS • Diet history – Chewing or swallowing difficulties – Inadequate food intake – Restricted or fad diets – No intake for 10 or more days – Inadequate food budget – Inadequate food preparation facilities – Physical disabilities
  • 15. RISK FACTORS FOR NUTRITIONAL PROBLEMS • Medical history – Un intentional wt loss or gain of 10% within 6 months – Oral or GI surgery – Dental problems – GI problems – Chronic illness – Alcohol or substance abuse – Neurologic or cognitive impairment
  • 16.
  • 17. BMI: Body Mass Index • BMI is a tool for indicating weight status. • It is a number that shows body weight adjusted for height.
  • 18. Calculating BMI • BMI can be calculated with simple math or by charting height and weight. BMI
  • 19. On the BMI Chart • Find your height • Find your weight • Your BMI is the point on the graph where your height and weight meet.
  • 20.
  • 21.
  • 22. Calculating BMI ( ) ( ) 703 InchesinHeightInchesinHeight PoundsinWeight BMI ×      × =
  • 23. • For example, a person who weighs 220 pounds and is 6 feet 3 inches tall has a BMI of 27.5. ( ) ( ) 5.27703 inches75inches75 lbs220 =×      ×
  • 24. Categories of BMI for Adults Age 20 or Over BMI Weight Status Below 18.5 Underweight 18.5 – 24.9 Normal 25.0 – 29.9 Overweight 30.0 and Above Obese
  • 25. • BMI is only one of many factors used to predict risk for disease. • It is important to remember that weight is only one factor related to disease.
  • 26. BMI is the not the only indicator for health risk • Other Factors That Are Important When Calculating Health Risk Include: • Diet • Physical Activity • Waist Circumference • Blood Pressure • Blood Sugar Level • Cholesterol Level • Family History of disease
  • 27. Daily calorie intake for men and women • 2500 calories a day for men • 2000 calories a day for women (2,500 in pregnancy) • 1800 calories a day for children aged 5-10
  • 28. Nursing diagnosisNursing diagnosis • Altered nutrition: Less than body requirements is the state in which the intake of one or more nutrients required to meet metabolic needs is insufficient.
  • 29. Nursing diagnosisNursing diagnosis • Altered nutrition: More than body requirements is the condition in which calorie intake exceeds metabolic need.
  • 30. Nursing diagnosisNursing diagnosis • Altered nutrition: Risk for more than body requirements is the state in which a person at risk of consuming nutrients in excess of metabolic needs.
  • 32. References • Crisp ,Jackie, Potter & Perry's (2003), Fundamentals of Nursing: (Australian ed). Mosby. • Carpentio, J, L.(2002), Nursing Diagnosis: Application to Clinical Practice (9th ed). Lippioncott. • Kozier, Barbara, et al. (2004) Assessing, Fundamentals of Nursing: concepts, process and practice, 2nd ed .

Notes de l'éditeur

  1. vital performing an essential function in the living body
  2. Sedentary doing or involving a lot of sitting : not doing or involving much physical activity
  3. REM sleep of children at this age is reduced to about 20 percent.
  4. =limited] something (such as an interest or fashion) that is very popular for a short time
  5. any object or arrangement of objects shaped like a pyramid.