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Similaire à Pebs14 hubbub bike summit
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Pebs14 hubbub bike summit
- 2. Brian Berchtold
Vice President Sales and Marketing
brian@hubbubhealth.com
twitter: @bjbpdx
favorite challenge: Eat Something Orange
© 2014 hubbub, all rights reserved.
- 3. what is hubbub?
© 2014 hubbub, all rights reserved.
player portal mobile employer portal
+ +
hubbub is an online and mobile wellness solution that uses social circles and the
love of the game to inspire employees to get moving and live healthy.
- 4. instant-on wellness solution
available to companies of all sizes
company signs up in 5 minutes
no contracts
no upfront fees
online monthly subscription
wellness made simple! hubbub saves you time.
© 2014 hubbub, all rights reserved.
- 5. variety of activities
© 2014 hubbub, all rights reserved.
physical activity
exercise
socialize
volunteering
lifestyle changes
improve health
healthy eating
portion control
work/life balance
stress management
company only team public individual coached private
33% 31% 15% 11% 10%
employee-driven: anyone, at anytime, can create any type of challenge
MOVE NOURISH BALANCE MINGLE REWIND
- 6. bike challenges
© 2014 hubbub, all rights reserved.
Ride Your Bike
Duration: 14 days
The weather is fantastic for biking right now and since May is
National Bike Month, it seems most appropriate to have a
biking challenge. Dust off that bike seat, pump up the tires and
get on your bike and ride!
Check in each time you take a bike ride and log your minutes
exercised - whether it’s a commute to work, an easy paced
family ride, or a more aggressive training ride. Share with us
what type of ride it was. Put on your helmet, saddle up, and
let’s go riding!
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Tune Up Your Bike
Duration: 14 days
As April comes to a close, we’re getting ready for National Bike
Month in May and we’ll be celebrating Bike to Work Week (May
12-16) and Bike to Work Day (May 16).
Stay a spin ahead of the pack and get your bike tuned so you
can ride into work every day. Do a simple DIY tune up by
cleaning your bike chain, cleaning the cassette, centering your
breaks, tightening bolts and pumping up the tires. Not
interested in doing it yourself? Drop your bike off at a local shop
and let them do the handy work for you! Read more….
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Get Moving. Get Around.
Duration: 14 days
This month, for our May contest challenge, get out of the
driver's seat and hop on your bike, strap on your roller blades,
or dust off your running shoes. Whether you really replace your
commute with a workout or just take a leisurely bike ride with
family or friends, the point of this challenge is to get outside and
get moving! It is National Bike Month, after all!
Check in daily, or multiple times per day, whenever you get
moving to get around, let us know how many minutes you spent
moving and what activity you did. Read more…
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