World-class rehabilitation of the injured athlete integrates best practice in sports medicine and physical therapy with training and conditioning techniques based on cutting-edge sports science. In this ground-breaking new book⭐ leading sports injury and rehabilitation professionals⭐ strength and conditioning coaches⭐ biomechanists and sport scientists show how this integrated model works across the spectrum of athlete care. In every chapter⭐ there is a sharp focus on the return to performance⭐ rather than just a return to play. The book introduces evidence-based best practice in all the core areas of sports injury risk management and rehabilitation⭐ including: performance frameworks for medical and injury screening; the science of pain and the psychology of injury and rehabilitation; developing core stability and flexibility; performance retraining of muscle⭐ tendon and bone injuries; recovery from training and rehabilitation; end-stage rehabilitation⭐ testing and training for a return to performance. Every chapter offers a masterclass from a range of elite sport professionals⭐ containing best practice protocols⭐ procedures and specimen programmes designed for high performance. No other book examines rehabilitation in such detail from a high performance standpoint. ⚡Sports Injury Prevention and Rehabilitation⚡ is essential reading for any course in sports medicine and rehabilitation⭐ strength and conditioning⭐ sports science⭐ and for any clinician⭐ coach or high performance professional working to prevent or rehabilitate sports injuries.
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