The document provides quick and easy dinner recipes from Nepalese and international cuisines that can be made in 30 minutes or less. It includes traditional Nepalese dishes like Dal Bhat, Chicken Chow Mein and Momos as well as international options like Spaghetti Carbonara, Chicken Tikka Masala and grilled cheese sandwiches. The recipes allow busy people to have nutritious homemade meals without much time or effort.

1. Quick Dinner Ideas: Recipes That Will Change Your Taste in Nepal
https://www.century-foods.com/quick-dinner-ideas-recipes-that-will-change-
your-taste-in-nepal/
Finding time to cook a hearty meal can be a struggle as we juggle work,
family, and other commitments. But what if we told you that there are quick
dinner ideas that are easy to make and will change your taste in Nepal?
Are you tired of eating the same bland food every day?
Do you want to add some variety to your dinner routine? If so, you’ve come
to the right place. This article will share some quick and easy dinner ideas
that will change your taste in Nepal. From traditional Nepalese dishes to
international favorites, these recipes will satisfy your taste buds and make
your dinner time more exciting.
Why are Quick Dinner Ideas Important?
A quick dinner idea can make all the difference on those busy weekdays
when you don’t have the time or energy to cook an elaborate meal.
Preparing a quick dinner saves time and gives you a nutritious and tasty
meal without breaking the bank. Plus, with the right ingredients and
recipes, you can elevate your taste buds and try something new.
Traditional Nepalese Dinner Recipes
Nepalese cuisine is rich in flavor, spices, and health benefits. Here are
some traditional Nepalese dinner recipes that you can try at home:
Quick and Easy Nepalese Recipes for Dinner
Dal Bhat

2. Dal Bhat (Source – Wikimedia Commons)
Dal Bhat is a staple dish in Nepalese cuisine. It consists of lentil soup (dal)
and boiled rice (bhat). It is usually served with vegetable curry (tarkari),
pickles (achar), and papadum (papad).
Ingredients:
 1 cup of lentils
 2 cups of water
 1 tablespoon oil
 1 onion, chopped
 2 tomatoes, chopped
 3-4 cloves of garlic, minced
 1 tablespoon ginger paste
 1 teaspoon cumin powder
 1 teaspoon coriander powder
 1 teaspoon turmeric powder Salt, to taste
 2 cups of rice

3.  4 cups of water
Instructions:
1. In a pressure cooker, add lentils and water. Cook until the lentils are
soft and mushy.
2. In a separate pan, heat oil and add chopped onions. Fry until they
turn golden brown.
3. Add minced garlic and ginger paste, and fry for a minute.
4. Add chopped tomatoes and cook until they turn soft and mushy.
5. Add cumin powder, coriander powder, turmeric powder, chili powder,
and salt. Mix well.
6. Add the cooked lentils to the pan and let it simmer for 10-15 minutes.
7. In a separate pan, wash the rice and add 4 cups of water. Cook the
rice until it is fluffy and tender.
8. Serve the dal bhat with rice.
Chicken Chow Mein
Chicken Chow Mein is a popular Nepalese-Chinese fusion dish. It is made
with stir-fried noodles, vegetables, and chicken. It is a quick and easy
dinner option perfect for busy weeknights.
Ingredients
 200g egg noodles
 300g chicken breast, cut into strips
 1 onion, sliced
 1 bell pepper, sliced
 1 carrot, sliced
 3-4 cloves of garlic, minced
 1 tablespoon ginger paste
 2 tablespoons soy sauce
 1 tablespoon oyster sauce
 1 tablespoon cornstarch
 2 tablespoons vegetable oil Salt, to taste
Instructions
1. Cook the egg noodles according to the package instructions.
2. In a pan, heat vegetable oil and add sliced onions, bell pepper, and
carrots. Fry for 2-3 minutes.
3. Add minced garlic and ginger paste, and fry for a minute.

4. 4. Add chicken strips and fry until they turn golden brown.
5. Add soy sauce, oyster sauce, cornstarch, and salt. Mix well.
6. Add cooked egg noodles and mix well.
7. Serve hot.
Momo
Momo (Source – Wikimedia Commons)
Momo is a type of steamed dumpling, popular street food in Nepal. It is
usually filled with ground meat or vegetables and served with a spicy
dipping sauce. It is a great dinner option for those who love to try new
flavors.
Ingredients
 300g ground pork or chicken/buff
 1 onion chopped
 1 tablespoon ginger paste
 3-4 cloves of garlic minced
 1 teaspoon cumin powder

5.  1 teaspoon coriander powder
 1 teaspoon turmeric powder
 1 teaspoon chili powder Salt, to taste
 2 cups of all-purpose flour
 1 cup of water
 1 tablespoon oil
Instructions
1. In a bowl, mix all-purpose flour, water, and oil. Knead the dough until
it becomes soft and smooth.
2. Mix ground pork or chicken, chopped onions, minced garlic, ginger
paste, cumin powder, coriander powder, turmeric powder, chili
powder, and salt in a separate bowl. Mix well.
3. Take a small portion of the dough and roll it into a circle. Add a
spoonful of the meat mixture at the center of the process.
4. Close the process by bringing the edges together and pinching them
to seal.
5. Steam the momos for 10-15 minutes or until they are cooked.
6. Serve hot with dipping sauce.
International Dinner Recipes
If you’re in the mood for something different, here are some international
dinner recipes that you can try at home:
Spaghetti Carbonara
Spaghetti Carbonara is a classic Italian dish with spaghetti, eggs, pancetta,
and cheese. It is a simple yet delicious dinner option to please the whole
family.
Ingredients:
 400g spaghetti
 150g pancetta or bacon, diced
 3 cloves garlic, minced
 3 large egg yolks
 100g parmesan cheese, grated
 100g pecorino cheese, grated
 Salt and black pepper, to taste
 Chopped parsley for garnish

6. Instructions:
1. Cook spaghetti according to package directions in salted boiling
water until al dente. Reserve 1 cup of pasta water, then drain the
spaghetti.
2. In a large skillet, cook the pancetta or bacon over medium heat until it
is crispy. Add the minced garlic and cook for another 30 seconds.
3. Mix the egg yolks, parmesan cheese, and pecorino cheese in a
separate bowl—season with salt and black pepper.
4. Add the spaghetti to the pan with the pancetta or bacon and toss to
coat. Remove from heat.
5. Pour the egg and cheese mixture over the spaghetti, stirring quickly
to avoid scrambling the eggs. Add a splash of reserved pasta water
to loosen the sauce if needed.
6. Garnish with chopped parsley and black pepper, if desired. Serve
immediately.
Chicken Tikka Masala:
Chicken Tikka Masala (Source – Flickr)

7. Chicken Tikka Masala is a popular Indian dish with marinated chicken
cooked in a creamy tomato-based sauce. It is a flavorful and aromatic dish
for dinner parties and special occasions.
Ingredients:
 500g boneless, skinless chicken breasts cut into cubes
 1 cup plain Greek yogurt
 2 tablespoons lemon juice
 2 teaspoons ground cumin
 2 teaspoons paprika
 1 teaspoon ground cinnamon
 1 teaspoon ground coriander
 1 teaspoon cayenne pepper
 Salt, to taste
 3 tablespoons vegetable oil
 1 large onion, finely chopped
 4 cloves garlic, minced
 1 tablespoon grated ginger
 1 can (400g) diced tomatoes
 1 cup heavy cream
 Chopped cilantro for garnish
Instructions:
1. Combine the chicken, Greek yogurt, lemon juice, cumin, paprika,
cinnamon, coriander, cayenne pepper, and salt in a large bowl. Mix
well and marinate for at least 1 hour or overnight in the refrigerator.
2. Heat the vegetable oil in a large skillet over medium-high heat. Add
the onion and cook until softened and lightly browned.
3. Add the garlic and ginger and cook for another minute.
4. Add the marinated chicken to the pan and cook until browned on all
sides, about 10 minutes.
5. Stir in the diced tomatoes and their juices. Bring to a simmer and
cook for 10 minutes.
6. Stir in the heavy cream and cook for another 5 minutes.
7. Garnish with chopped cilantro and serve with rice or naan bread.
With rice or naan bread.
Quick and Easy Dinner Ideas

8. If you’re short on time, here are some quick and easy dinner ideas that you
can whip up in no time:
Grilled Cheese Sandwich
A grilled Cheese Sandwich is a classic comfort food perfect for a quick and
easy dinner. It is made with bread, cheese, and butter and can be
customized with your favorite toppings.
Grilled Cheese Sandwich
Ingredients:
 2 slices of bread
 2 slices of cheese
 1 tablespoon butter
Instructions:
1. Preheat a skillet or a frying pan over medium heat.
2. Butter one side of each bread slice.
3. Place one slice of bread, butter side down, on the skillet.
4. Add one slice of cheese on top of the bread.
5. Place the second slice of bread, butter side up, on top of the cheese.
6. Cook the sandwich for 2-3 minutes or until the bottom bread slice
turns golden brown.
7. Flip the sandwich over and cook the other side for 2-3 minutes.
8. Remove from the skillet and serve hot.
Quesadilla

9. Quesadilla (Source – Flickr)
Quesadilla is a Mexican dish that is made with tortillas and cheese. It can
be filled with various ingredients, such as chicken, vegetables, or beans, for
a quick and easy dinner.
Ingredients:
 2 flour tortillas
 1 cup shredded cheese
 1/4 cup chopped onion
 1/4 cup chopped bell pepper
 1 tablespoon vegetable oil
Instructions:
1. Heat a large skillet over medium-high heat.
2. Brush one side of each tortilla with vegetable oil.
3. Place one tortilla, oiled side down, on the skillet.

10. 4. Sprinkle the shredded cheese, chopped onion, and chopped bell
pepper evenly over the tortilla.
5. Place the second tortilla, oiled side up, on top of the cheese and
vegetables.
6. Cook the quesadilla for 2-3 minutes or until the bottom tortilla turns
golden brown.
7. Flip the quesadilla over and cook the other side for 2-3 minutes.
8. Remove from the skillet and let it cool for a minute.
9. Cut the quesadilla into wedges and serve hot.
Omelette
Omelette is a versatile dish that can be customized with your favorite
ingredients. It is a quick and easy dinner option perfect for busy
weeknights.
Ingredients:
 3 eggs
 1/4 cup milk
 1/4 cup shredded cheese
 Salt and pepper, to taste
 1 tablespoon butter
Instructions:
1. In a mixing bowl, beat the eggs and milk until well combined.
2. Add the shredded cheese, salt, and pepper to the egg mixture and
stir well.
3. Heat a skillet over medium-high heat.
4. Add the butter to the skillet and let it melt.
5. Pour the egg mixture into the skillet and let it cook for 1-2 minutes or
until the bottom of the omelet turns golden brown.
6. Using a spatula, fold the omelet in half.
7. Cook the omelet for another 1-2 minutes or until the cheese is melted
and cooked.
8. Remove from the skillet and serve hot.
Conclusion:
In conclusion, dinner time doesn’t have to be boring. With these quick and
easy dinner ideas, you can add variety to your dinner routine and try
exciting new flavors. Whether you prefer traditional Nepalese dishes or

11. international favorites, there is something for everyone on this list. So, the
next time you’re in a dinner rut, try one of these recipes and change your
taste