Sitting is killing you

•

670 j'aime•18,265 vues

Sitting for long periods of time can negatively impact health. Research shows that each additional hour of TV watched per day correlates to an 11% higher risk of death. The document encourages reducing sitting time and becoming more active to improve well-being.

Santé & Médecine

Each extra hour of watching TV = 11%
higher death risk

Contenu connexe

Tendances

Death by Powerpoint

Shelley Paul

The Build Trap

Melissa Perri

From NDC Oslo 2015 - Workshop with Denise Jacobs, Doc Norton, and Carl Smith Even high functioning teams occasionally have a hard time making decisions or coming up with creative ideas. There are times when the conversation seems to drag on long after a decision is reached. There are times when we have too many people involved in the discussion or the wrong people involved. There are times when we're not sure whose the actual decision maker. And there are those times when we just seem to be out of synch with each other. This creative collaboration workshop provides tools that help resolve all of these issues. Come have some laughs with Denise, Doc, and Carl, play with new friends, and learn one or two new techniques you can try at home.

Creative Collaboration: Tools for Teams

Doc Norton

We often spend hours together on stuffs that don’t really matter in your next presentation. You need to unclutter, focus, provide insight and yes, tell a story to convey the big idea. When you stop wasting time on the things that don’t really add any value to you presentation, we finally start adding proper value to the message and objective of your presentation. So here goes a list of things on which you should not even spend a minute. Cheers!

Things That Don't Matter in Your Presentation!

Ayman Sadiq

We’re all trying to find that idea or spark that will turn a good project into a great project. Creativity plays a huge role in the outcome of our work. Harnessing the power of collaboration and open source, we can make great strides towards excellence. Not just for designers, this talk can be applicable to many different roles – even development. In this talk, Seasoned Creative Director Sara Cannon is going to share some secrets about creative methodology, collaboration, and the strong role that open source can play in our work.

Open Source Creativity

Sara Cannon

Kuala Lumpur CTO Summit - How to fire employees

Eric Tachibana

How I got 2.5 Million views on Slideshare (by @nickdemey - Board of Innovation)

Board of Innovation

How to Use Photography for Great Presentations

LinkedIn Learning Solutions

The Art of the Presentation

Jeffrey Stevens

10 Dead Simple Ways to Improve Your Company Culture

Bonusly

Top Productivity Working Hacks by Jan Rezab

Jan Rezab

讀書筆記－－金錢的靈魂

Henry Lee (李桓瑞)

24 Design Tips from Real Designers

Edahn Small

Five Killer Ways to Design The Same Slide

Crispy Presentations

#SleepingWithTheBoss

The Next Web

What many people don’t know is that my obsession with social media and technology all started with Football. It was my first year of University and because things like Facebook didn’t exist, I procrastinated by writing a daily Fantasy Football blog for SportingNews.com. In fact, my blog brought quite a bit of success and generated a loyal following. After about a year of blogging about Football and helping people all over the world win their first championship, I decided to start a business from it. I integrated my blog with an eCommerce platform selling Football Memorabilia and had enough to cover tuition for two more years. To be blunt, I’ve been a Fantasy Football junkie ever since and have learned a lot along the way. Many of the lessons I learned through this journey I’ve applied to my marketing and entrepreneurship career. Here are some of the most important insights and tips I’ve learned over the last few years from playing Fantasy Football. Use these insights wisely and take your business to the next level while start getting closer to achieving success. To learn more about me and my thoughts on business and life, visit: www.rosssimmonds.com www.twitter.com/thecoolestcool

Six Business Lessons From 10 Years Of Fantasy Football

Ross Simmonds

No more BORING marketing!

WAKSTER Limited

11 big strategy ideas

CPA Australia

Habits at Work - Merci Victoria Grace, Growth, Slack - 2016 Habit Summit

Habit Summit

It’s been nearly 3 crazy years since I put in my two weeks notice and left the 9 to 5 once and for all. It was a crazy time in my life as I had just bought a home, but was completely tired and drained of working for someone else. I knew I had to escape the 9 to 5 and I was determined a few months earlier to put the steps in place that would allow me to make it a reality. Over the last 3 years, I’ve built a consulting business that last year did more than $250k in revenue. I share the figure because I want people to know that I’m by no means on the level of Mark Zuckerberg or any of the folks on Shark Tank but that I’ve reached a point financially that I’ve been able to live life on my terms. I’ve been able to make investments into projects I’m passionate about like HustleAndGrind.co and GetCrate.co. Looking back over the couple years, it’s been filled with highs and lows. I wouldn’t change it for the world and I’m thankful that I’ve been able to grow and have great people around me. If it wasn’t for my clients, partners, family and friends — I would likely have burned out many months ago and not be writing this post. So thank you… For anyone who is stuck in the 9 to 5 and is looking to escape, I just published a guide called The Hustle Manifesto that goes a bit deeper into some of the ideas I’m going to share in this post. It’s not just a guide, it’s a resource pack filled with stories, email scripts, challenges, webinars, and clear insights that I’ve gathered over the last few years. Check it out while it’s available at a limited time price. Alright, let’s get to it…

35 Things I Wish I Knew Before I Quit My Job (3yrs later)

Ross Simmonds

Tendances (20)

Death by Powerpoint

The Build Trap

Creative Collaboration: Tools for Teams

Things That Don't Matter in Your Presentation!

Open Source Creativity

Kuala Lumpur CTO Summit - How to fire employees

How I got 2.5 Million views on Slideshare (by @nickdemey - Board of Innovation)

How to Use Photography for Great Presentations

The Art of the Presentation

10 Dead Simple Ways to Improve Your Company Culture

Top Productivity Working Hacks by Jan Rezab

讀書筆記－－金錢的靈魂

24 Design Tips from Real Designers

Five Killer Ways to Design The Same Slide

#SleepingWithTheBoss

Six Business Lessons From 10 Years Of Fantasy Football

No more BORING marketing!

11 big strategy ideas

Habits at Work - Merci Victoria Grace, Growth, Slack - 2016 Habit Summit

35 Things I Wish I Knew Before I Quit My Job (3yrs later)

En vedette

There’s more to employee wellness than what management perceives it to be. For example, the actual “way we work.” Here at Officevibe we think the way that we work is becoming a bit outdated. We are facing a heavier “mental” workload, that typically requires us to be in front of a computer from the morning to the evening. Not to mention the fact that we are living in a generation where management demands expedience for every task; This is messing up employee health, employee wellness (both physical and mental), and employee morale. The mental fatigue that we face is worsened by the fact that we’re sitting down all day and we barely move around. So, we have compiled a list of stretches that will ease the tension and help you function better and become a little healthier. Read the full article: https://www.officevibe.com/blog/infographic-desk-stretches

17 Desk Stretches That Will Keep You Alive!

D B

Sitting is Killing You

Dr. Peter Gratale

Sitting is killing you

Zaid Hamid

Your Chair is Killing You

Ernesto Ramirez

Content Marketing For Beginners

MWI Hong Kong

Chiropractic presentation

Candice Smith

Chiropractic.2016

Keith Wassung

CHIROPRACTIC MARKETING AND REFERRAL PRESENTATIONS

Keith Wassung

Emotional triggers

PS Counselling

What Happens When You Don't Undo the Damage From Sitting?

AiraWear

Osteoarthritis (OA) of the knee is the most common form of arthritis and leads to more activity limitations (e.g., disability in walking and stair climbing) than any other disease, especially in the elderly. The aim of this study was to clarify the relationship between the sitting position and knee osteoarthritis. The study involved fat males of knee pain and clinical diagnosis of early knee osteoarthritis this research is applied and the research method is "descriptive-correlative". In order to collecting data was used questionnaire tool. Also, in order to analyzing data was used statistical method such as Pierson coefficient and Chi-squared test. Data is analyzed from both descriptive and inferential statistics. Descriptive statistics and graphs on the table will describe the characteristics of the study sample. The researcher to analyze the hypotheses used Chi-square method. The statistical society is Osteoarthritis disease males.

Studying relation between sitting position and knee osteoarthriti

iosrjce

Health hazards sitting

Christine Lim

Too much sitting may raise a woman's cancer risk - health care for you now -...

healthcare24h

Are you sitting comfortably : MKGN

Ben Seymour

Hybrid Intelligent

Bharat Sabne

This PowerPoint is one small part of the Geology Topics unit from www.sciencepowerpoint.com. This unit consists of a five part 6000+ slide PowerPoint roadmap, 14 page bundled homework package, modified homework, detailed answer keys, 12 pages of unit notes for students who may require assistance, follow along worksheets, and many review games. The homework and lesson notes chronologically follow the PowerPoint slideshow. The answer keys and unit notes are great for support professionals. The activities and discussion questions in the slideshow are meaningful. The PowerPoint includes built-in instructions, visuals, and review questions. Also included are critical class notes (color coded red), project ideas, video links, and review games. This unit also includes four PowerPoint review games (110+ slides each with Answers), 38+ video links, lab handouts, activity sheets, rubrics, materials list, templates, guides, 6 PowerPoint review Game, and much more. Also included is a 190 slide first day of school PowerPoint presentation. Areas of Focus within The Geology Topics Unit: -Plate Tectonics, Evidence for Plate Tectonics, Pangea, Energy Waves, Layers of the Earth, Heat Transfer, Types of Crust, Plate Boundaries, Hot Spots, Volcanoes, Positives and Negatives of Volcanoes, Types of Volcanoes, Parts of a Volcano, Magma, Types of Lava, Viscosity, Earthquakes, Faults, Folds, Seismograph, Richter Scale, Seismograph, Tsunami's, Rocks, Minerals, Crystals, Uses of Minerals, Types of Crystals, Physical Properties of Minerals, Rock Cycle, Common Igneous Rocks, Common Sedimentary Rocks, Common Metamorphic Rocks. This unit aligns with the Next Generation Science Standards and with Common Core Standards for ELA and Literacy for Science and Technical Subjects. See preview for more information If you have any questions please feel free to contact me. Thanks again and best wishes. Sincerely, Ryan Murphy M.Ed www.sciencepowerpoint@gmail.com

Mesozoic Era, Dinosaurs, K-T Mass Extinction Event, Earth Science Lesson Powe...

www.sciencepowerpoint.com

Yoga para professores

reislarissa

The Ultimate Webinar Planning Guide

Kapost

Hybrid Intelligent Systems

iken Solutions - Web Space-

En vedette (19)

17 Desk Stretches That Will Keep You Alive!

Sitting is Killing You

Sitting is killing you

Your Chair is Killing You

Content Marketing For Beginners

Chiropractic presentation

Chiropractic.2016

CHIROPRACTIC MARKETING AND REFERRAL PRESENTATIONS

Emotional triggers

What Happens When You Don't Undo the Damage From Sitting?

Studying relation between sitting position and knee osteoarthriti

Health hazards sitting

Too much sitting may raise a woman's cancer risk - health care for you now -...

Are you sitting comfortably : MKGN

Hybrid Intelligent

Mesozoic Era, Dinosaurs, K-T Mass Extinction Event, Earth Science Lesson Powe...

Yoga para professores

The Ultimate Webinar Planning Guide

Hybrid Intelligent Systems

Plus de Eason Chan

8 reasons why you should consider owning a sports car

Sitting is killing you

Recommandé

Recommandé

Contenu connexe

Tendances

Tendances (20)

En vedette

En vedette (19)

Plus de Eason Chan

Plus de Eason Chan (20)

Dernier

Dernier (20)

Sitting is killing you