8. Roger Bannister - Broke the
4 minute mile in 1954.
Before this medical science
believed it to be a physical
impossibility
John Landy - Broke
Bannister's record just 6
weeks later
One year later - Lazlo
Tabori, Chris Chataway,
and Brian Hewson all ran
sub-4 minute miles...in the
same race!
9. Living in the ‘IS’Living in the ‘IS’
with Mindful Meditation
When you engage in a mindset that separates you find yourself thinking in terms of:
Me vs you
Us vs them
Employees vs management
This widens the gap of perceived control. We then spiral into a perpetual cycle of learned helplessness which actually comforts us because we get to say things like “its never gonna change anyway”, or “it really doesn't matter”, or my personal favorite “I'm perfectly fine with the way things are”
As long as we stay Stuck in this fixed mindset, we will never adapt and fully experience an integrated life.
NOTE: insert arm bend exercise and hand shake example here