The document provides tips for grooming and personal appearance during a job interview. It recommends keeping hair short and neatly cut, grooming eyebrows, trimming or shaving facial hair, brushing teeth, wearing well-ironed and properly fitted clothing, clean and polished shoes appropriate for an interview, short and clean fingernails, minimal piercings and covered tattoos, and ensuring one's overall appearance makes a positive first impression within 15 seconds. The document was written by a retired US Marine who coaches on transitioning from the military to civilian jobs.