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Helping Your College Student
with Goal Setting & Action Plans



          Don’t go to College without us….
Helping Your College Student
            with Goal Setting & Action Plans

For college students, setting goals and working toward them
may be a particularly difficult task.

Some students may be very career oriented and know
exactly what they want in life, while others are undecided
about their major and have not yet found their direction.

Yet even those students with clear long-term goals may have
difficulty defining the shorter term goals that motivate them
on a daily basis.

Even more perplexing for many students is the task of
separating goals from the action plans needed to reach
those goals.
Helping Your College Student
               with Goal Setting & Action Plans

Establishing good, clear goals, however, is
a difficult task. It requires clarity of thinking
and often a great deal of self-reflection.


You may need to help your college student think about and
identify his goals. Here are a few things to help your student
think about as he considers some goals for his college
experience – or perhaps just his next semester.
Helping Your College Student
          with Goal Setting & Action Plans




1. Your student should understand what she is trying to
accomplish with her goal. What is the desired
outcome? Is there something that she can do to
make it happen?
Helping Your College Student
             with Goal Setting & Action Plans



2. Your student should have
a reasonable chance of
achieving her goal. It may be
a long-term goal that will
motivate her for many years,
but there should be a sense
that she will be able to
accomplish it. Perhaps a very
long-term goal could be
broken down into several
short-term goals that will help
her move toward the larger
goal.
Helping Your College Student
              with Goal Setting & Action Plans




                                       3. The goals must
                                       be relevant for your
                                       student’s values,
                                       interests and abilities.


Remember that these are your student’s goals, not your goals
for your student. You may or may not agree with your student’s
choices, but she must take ownership of them.
Helping Your College Student
             with Goal Setting & Action Plans




4. The goals should be clear and
specific. Suggest that your student
write down his goals and make
them concrete. “Receive at least
a B in all of my classes this term”
works better than “Get good
grades.”
Helping Your College Student
with Goal Setting & Action Plans


                       5. The goals should
                       be reasonable and
                       attainable.

                       If the goals are too
                       lofty, your student will
                       lose motivation.
                       Suggest goals that
                       might take a stretch,
                       but are achievable.

                       Then goals can be
                       modified or new
                       goals set.
Helping Your College Student
         with Goal Setting & Action Plans




                                            Flickr: FL4Y



6. Goals should be stated positively to help your
student feel energized and excited about working
toward them. “Stop wasting time” is not a very
inspiring goal, but “Plan my time carefully each
week” feels more positive.
Helping Your College Student
          with Goal Setting & Action Plans


7. Your student might
need to identify the
obstacles to the
goals and make
plans to overcome
those obstacles.

8. Your student may
want to share his
goals with someone
who could be a
“goal buddy” and
provide
encouragement and
accountability.
Helping Your College Student
                      with Goal Setting & Action Plans

Defining achievable goals and creating action plans for
achieving those goals will help your student feel more in
control of his college experience. Goals may be broad
and far reaching, or they may be short term and specific.

Action plans help the student move toward his goals. As
a college parent, you can help your student understand
the importance of establishing the goals and
distinguishing between goals and actions.

As always, however, it is important that you then step out
of the way and let your student take ownership, and
responsibility, for his progress toward his goals.




Article brought to you by Vicki Nelson. Read the complete article here.
You have questions, we have answers!


          College Parents of America and get more tips and advice on:

  What is my role as a college parent;

  How should I communicate with my college student;

  How to avoid becoming a helicopter parent; and Much More…




For more information, please contact us the following ways:

     www.CollegeParents.org

     888-761-6702

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Helping Your College Student With Goal Setting And Action Plans

  • 1. Helping Your College Student with Goal Setting & Action Plans Don’t go to College without us….
  • 2. Helping Your College Student with Goal Setting & Action Plans For college students, setting goals and working toward them may be a particularly difficult task. Some students may be very career oriented and know exactly what they want in life, while others are undecided about their major and have not yet found their direction. Yet even those students with clear long-term goals may have difficulty defining the shorter term goals that motivate them on a daily basis. Even more perplexing for many students is the task of separating goals from the action plans needed to reach those goals.
  • 3. Helping Your College Student with Goal Setting & Action Plans Establishing good, clear goals, however, is a difficult task. It requires clarity of thinking and often a great deal of self-reflection. You may need to help your college student think about and identify his goals. Here are a few things to help your student think about as he considers some goals for his college experience – or perhaps just his next semester.
  • 4. Helping Your College Student with Goal Setting & Action Plans 1. Your student should understand what she is trying to accomplish with her goal. What is the desired outcome? Is there something that she can do to make it happen?
  • 5. Helping Your College Student with Goal Setting & Action Plans 2. Your student should have a reasonable chance of achieving her goal. It may be a long-term goal that will motivate her for many years, but there should be a sense that she will be able to accomplish it. Perhaps a very long-term goal could be broken down into several short-term goals that will help her move toward the larger goal.
  • 6. Helping Your College Student with Goal Setting & Action Plans 3. The goals must be relevant for your student’s values, interests and abilities. Remember that these are your student’s goals, not your goals for your student. You may or may not agree with your student’s choices, but she must take ownership of them.
  • 7. Helping Your College Student with Goal Setting & Action Plans 4. The goals should be clear and specific. Suggest that your student write down his goals and make them concrete. “Receive at least a B in all of my classes this term” works better than “Get good grades.”
  • 8. Helping Your College Student with Goal Setting & Action Plans 5. The goals should be reasonable and attainable. If the goals are too lofty, your student will lose motivation. Suggest goals that might take a stretch, but are achievable. Then goals can be modified or new goals set.
  • 9. Helping Your College Student with Goal Setting & Action Plans Flickr: FL4Y 6. Goals should be stated positively to help your student feel energized and excited about working toward them. “Stop wasting time” is not a very inspiring goal, but “Plan my time carefully each week” feels more positive.
  • 10. Helping Your College Student with Goal Setting & Action Plans 7. Your student might need to identify the obstacles to the goals and make plans to overcome those obstacles. 8. Your student may want to share his goals with someone who could be a “goal buddy” and provide encouragement and accountability.
  • 11. Helping Your College Student with Goal Setting & Action Plans Defining achievable goals and creating action plans for achieving those goals will help your student feel more in control of his college experience. Goals may be broad and far reaching, or they may be short term and specific. Action plans help the student move toward his goals. As a college parent, you can help your student understand the importance of establishing the goals and distinguishing between goals and actions. As always, however, it is important that you then step out of the way and let your student take ownership, and responsibility, for his progress toward his goals. Article brought to you by Vicki Nelson. Read the complete article here.
  • 12. You have questions, we have answers! College Parents of America and get more tips and advice on: What is my role as a college parent; How should I communicate with my college student; How to avoid becoming a helicopter parent; and Much More… For more information, please contact us the following ways: www.CollegeParents.org 888-761-6702