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Your Mind Is a Terrible Thing to Use Against Yourself
   by Dean Lindsay Author and Keynote Speaker www.DeanLindsay.com Copyright 2009



  Your Mind Is a Terrible Thing
    to Use Against Yourself
                               by Dean Lindsay
                          Author and Keynote Speaker
                            www.DeanLindsay.com


I will get right to the point: Like yourself –Like who you are on the inside. If
you don't like yourself – Big Problem.

Far too many people go around disliking themselves, focusing in on the negatives.
This is a huge part of the reason why substance abuse, gambling, depression,
anxiety, stress-related physical disorders, obesity, and other eating disorders are all
galloping epidemics. Negative self-thoughts aren’t just self-limiting, they can kill
you.

Find a way to feel good about yourself. Hang with people who
– like PBS’s Mister Rogers – “like you just the way you are.” Allow their views to
rub off on you. Make yourself appealing to yourself.

Say it with me:
I’m OK. You’re OK.

We each have a wealth of ideas, experiences, contacts, and resources that others
need. Recognize and use these strengths of yours. Develop a healthy self-
concept. I do not want to go all Dr. Phil on you, but we need to be real careful
about what we say to ourselves and believe about ourselves. Henry Ford is quoted
as saying “Whether you think you can or think you can’t – you’re right.” Around
the same time, Luigi Pirandello wrote a play that said the same thing: Right You
Are, If You Think You Are.

Yes, I am talking about affirmations. When I realized that I was going to
passionately encourage people to focus on affirmations, I admit I had nightmares
of Stuart Smalley (Al Franken’s character from “Saturday Night Live”): “I’m
good enough, I’m smart enough, and doggone it, people like me.”


                  Your Mind Is a Terrible Thing to Use Against Yourself
   by Dean Lindsay Author and Keynote Speaker www.DeanLindsay.com Copyright 2009
Your Mind Is a Terrible Thing to Use Against Yourself
   by Dean Lindsay Author and Keynote Speaker www.DeanLindsay.com Copyright 2009

Affirmations just seemed so wishy-washy, so flimsy. But I dug deeper and came
to realize that we use affirmations all the time. It’s just that most of them are
negative and self-limiting:
 “I have a short attention span.”
“I am not good at meeting people.”
“I participate in road rage.”

Our brains are trippy and complicated and can do amazing things. But at their
core our brains want one thing –To Be Right. Whatever we continually say about
ourselves and start to believe about ourselves, our brains are going to work to
make it true. It is imperative that we be careful about the things we say to
ourselves because… “Whatever you say to yourself, you’re right.”

Try using self-empowering affirmations and visualizations to create a more
positive attitude about yourself.

Stuff like:
“I believe in myself.”
“I am always interested in meeting new people.”
“Every day I make good decisions that positively affect my life.”
“This is a really good article.”

Always act like an equal – because you are. Sure, some make more money than
you today, but real wealth is measured by what you are and not by how much you
have. I know that sounds hokey, but it is still true.

You can act your way to better feelings, but rarely can you feel your way to better
actions. Repetition is the mother of skill and competence. Feelings follow actions
and behavior. Do not wait to network when you feel like it, or you may never get
rolling.

Start reading for thirty minutes a day.
Take in all the information you can. Be a student of the universe. Register and
regularly attend classes at Universe University. Universe U. UU. U squared.
Knowledge about many issues and trends makes you more interesting. People
coming in contact with you will more likely want to associate with you if you are
well-read and knowledgeable (as long as what you are well-read and
knowledgeable about isn’t just TV Guide and the National Enquirer).




                  Your Mind Is a Terrible Thing to Use Against Yourself
   by Dean Lindsay Author and Keynote Speaker www.DeanLindsay.com Copyright 2009
Your Mind Is a Terrible Thing to Use Against Yourself
   by Dean Lindsay Author and Keynote Speaker www.DeanLindsay.com Copyright 2009

Suggested reading:
      Your local newspapers, business journal
      Industry trade journals and newsletter

Magazines:
      Fast Company, Time
      Newsweek
      Magazines that cover your personal interests and specific industry.
Books:
      Man’s Search for Meaning – Viktor Frankl
      It’s Your Ship – Captain D. Michael Abrashoff
      How to Win Friends and Influence People –       Dale Carnegie
      The 22 Immutable Laws of Marketing – Al Ries and Jack Trout
      The Millionaire Next Door – Thomas Stanley and William Danko
And anything by: Tom Peters, Peter Drucker or GOD (I like the Bible).

Don’t have time to read? Try listening to books on tape in your car.
Bring the whole package to the party. How you look and what you wear matters,
too. Perception counts. How you feel you look also has a big impact on how
confident you will feel at the event. People can pick up on how you feel about
yourself, and whether you feel you have personal curb appeal. Dress and groom
with care, knowing that what you wear conveys a message to others as well as to
yourself.

Be Progress.
_____________________________________________________________
Sign up for Dean’s FREE newsletter, The Progress Report, at: www.DeanLindsay.com
    Author of The Progress Challenge: Working and Winning in a World of Change
 Author of Cracking the Networking CODE: 4 Steps to Priceless Business Relationships
   Spotlighted as an OUTSTANDING SPEAKER by the International Association of
                                 Speakers Bureaus.
Recognized as a ‘Sales-and-Networking Guru’ by the Dallas Business Journal.
Dean Lindsay delivers killer keynotes, breakouts, general session presentations, and
interactive boot camps that Empower PROGRESS in Sales, Service and Workplace
Performance. Dean serves as Guest Lecturer to UCLA and University of Dallas MBA
programs as well as the International Call Management Institute.
Dean Lindsay helps build Priceless Business Relationships.
Priceless Business Relationships are the key to:
Teamwork and Productivity                    Solid, Customer Care
Servant Leadership                           Retention and Morale
Organizational Success                       Quality Referral Generation
Recruiting Quality Professionals             and MORE SALES!

                  Your Mind Is a Terrible Thing to Use Against Yourself
   by Dean Lindsay Author and Keynote Speaker www.DeanLindsay.com Copyright 2009
Your Mind Is a Terrible Thing to Use Against Yourself
  by Dean Lindsay Author and Keynote Speaker www.DeanLindsay.com Copyright 2009




OK Corralled

The expression OK started as kind of a joke. During the
late 1830s, in newspapers around Boston, it was
considered super funny to shorten a phrase to initials only
and then supply an explanation in parentheses. Sometimes
the abbreviations were misspelled to add to the humor. OK
was used as an abbreviation for “all correct,” the joke
being that neither the O nor the K was correct.

I’m All Correct. You’re All Correct.




                 Your Mind Is a Terrible Thing to Use Against Yourself
  by Dean Lindsay Author and Keynote Speaker www.DeanLindsay.com Copyright 2009

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Motivational Leadership Keynote Speaker DEAN LINDSAY Says Your Brain Is A Terrible Thing To Use Against Yourself

  • 1. Your Mind Is a Terrible Thing to Use Against Yourself by Dean Lindsay Author and Keynote Speaker www.DeanLindsay.com Copyright 2009 Your Mind Is a Terrible Thing to Use Against Yourself by Dean Lindsay Author and Keynote Speaker www.DeanLindsay.com I will get right to the point: Like yourself –Like who you are on the inside. If you don't like yourself – Big Problem. Far too many people go around disliking themselves, focusing in on the negatives. This is a huge part of the reason why substance abuse, gambling, depression, anxiety, stress-related physical disorders, obesity, and other eating disorders are all galloping epidemics. Negative self-thoughts aren’t just self-limiting, they can kill you. Find a way to feel good about yourself. Hang with people who – like PBS’s Mister Rogers – “like you just the way you are.” Allow their views to rub off on you. Make yourself appealing to yourself. Say it with me: I’m OK. You’re OK. We each have a wealth of ideas, experiences, contacts, and resources that others need. Recognize and use these strengths of yours. Develop a healthy self- concept. I do not want to go all Dr. Phil on you, but we need to be real careful about what we say to ourselves and believe about ourselves. Henry Ford is quoted as saying “Whether you think you can or think you can’t – you’re right.” Around the same time, Luigi Pirandello wrote a play that said the same thing: Right You Are, If You Think You Are. Yes, I am talking about affirmations. When I realized that I was going to passionately encourage people to focus on affirmations, I admit I had nightmares of Stuart Smalley (Al Franken’s character from “Saturday Night Live”): “I’m good enough, I’m smart enough, and doggone it, people like me.” Your Mind Is a Terrible Thing to Use Against Yourself by Dean Lindsay Author and Keynote Speaker www.DeanLindsay.com Copyright 2009
  • 2. Your Mind Is a Terrible Thing to Use Against Yourself by Dean Lindsay Author and Keynote Speaker www.DeanLindsay.com Copyright 2009 Affirmations just seemed so wishy-washy, so flimsy. But I dug deeper and came to realize that we use affirmations all the time. It’s just that most of them are negative and self-limiting: “I have a short attention span.” “I am not good at meeting people.” “I participate in road rage.” Our brains are trippy and complicated and can do amazing things. But at their core our brains want one thing –To Be Right. Whatever we continually say about ourselves and start to believe about ourselves, our brains are going to work to make it true. It is imperative that we be careful about the things we say to ourselves because… “Whatever you say to yourself, you’re right.” Try using self-empowering affirmations and visualizations to create a more positive attitude about yourself. Stuff like: “I believe in myself.” “I am always interested in meeting new people.” “Every day I make good decisions that positively affect my life.” “This is a really good article.” Always act like an equal – because you are. Sure, some make more money than you today, but real wealth is measured by what you are and not by how much you have. I know that sounds hokey, but it is still true. You can act your way to better feelings, but rarely can you feel your way to better actions. Repetition is the mother of skill and competence. Feelings follow actions and behavior. Do not wait to network when you feel like it, or you may never get rolling. Start reading for thirty minutes a day. Take in all the information you can. Be a student of the universe. Register and regularly attend classes at Universe University. Universe U. UU. U squared. Knowledge about many issues and trends makes you more interesting. People coming in contact with you will more likely want to associate with you if you are well-read and knowledgeable (as long as what you are well-read and knowledgeable about isn’t just TV Guide and the National Enquirer). Your Mind Is a Terrible Thing to Use Against Yourself by Dean Lindsay Author and Keynote Speaker www.DeanLindsay.com Copyright 2009
  • 3. Your Mind Is a Terrible Thing to Use Against Yourself by Dean Lindsay Author and Keynote Speaker www.DeanLindsay.com Copyright 2009 Suggested reading: Your local newspapers, business journal Industry trade journals and newsletter Magazines: Fast Company, Time Newsweek Magazines that cover your personal interests and specific industry. Books: Man’s Search for Meaning – Viktor Frankl It’s Your Ship – Captain D. Michael Abrashoff How to Win Friends and Influence People – Dale Carnegie The 22 Immutable Laws of Marketing – Al Ries and Jack Trout The Millionaire Next Door – Thomas Stanley and William Danko And anything by: Tom Peters, Peter Drucker or GOD (I like the Bible). Don’t have time to read? Try listening to books on tape in your car. Bring the whole package to the party. How you look and what you wear matters, too. Perception counts. How you feel you look also has a big impact on how confident you will feel at the event. People can pick up on how you feel about yourself, and whether you feel you have personal curb appeal. Dress and groom with care, knowing that what you wear conveys a message to others as well as to yourself. Be Progress. _____________________________________________________________ Sign up for Dean’s FREE newsletter, The Progress Report, at: www.DeanLindsay.com Author of The Progress Challenge: Working and Winning in a World of Change Author of Cracking the Networking CODE: 4 Steps to Priceless Business Relationships Spotlighted as an OUTSTANDING SPEAKER by the International Association of Speakers Bureaus. Recognized as a ‘Sales-and-Networking Guru’ by the Dallas Business Journal. Dean Lindsay delivers killer keynotes, breakouts, general session presentations, and interactive boot camps that Empower PROGRESS in Sales, Service and Workplace Performance. Dean serves as Guest Lecturer to UCLA and University of Dallas MBA programs as well as the International Call Management Institute. Dean Lindsay helps build Priceless Business Relationships. Priceless Business Relationships are the key to: Teamwork and Productivity Solid, Customer Care Servant Leadership Retention and Morale Organizational Success Quality Referral Generation Recruiting Quality Professionals and MORE SALES! Your Mind Is a Terrible Thing to Use Against Yourself by Dean Lindsay Author and Keynote Speaker www.DeanLindsay.com Copyright 2009
  • 4. Your Mind Is a Terrible Thing to Use Against Yourself by Dean Lindsay Author and Keynote Speaker www.DeanLindsay.com Copyright 2009 OK Corralled The expression OK started as kind of a joke. During the late 1830s, in newspapers around Boston, it was considered super funny to shorten a phrase to initials only and then supply an explanation in parentheses. Sometimes the abbreviations were misspelled to add to the humor. OK was used as an abbreviation for “all correct,” the joke being that neither the O nor the K was correct. I’m All Correct. You’re All Correct. Your Mind Is a Terrible Thing to Use Against Yourself by Dean Lindsay Author and Keynote Speaker www.DeanLindsay.com Copyright 2009