During the corona crisis everybody is stuck at home. How to find your focus and create a sustainable way of working?

1. Substainability… a matter
of taking care
How can you remain productive when …
everybody’s home …!
ELKE WAMBACQ & NANCY DE VOGELAERE

2. Leadership: a matter of organisations,
teams and… yourself!
2
Elke Nancy
www.dinobusters.be
info@dinobusters.be

3. Is this really happening?

4. Make
your
dream 

6. 1.Embrace structure in times of chaos

7. Home is not … your
ideal working place
It all starts with…
attitude and creating
the right spot.

8. Never waste a good
crisis: how can we
change the way we
work?

9. Routine brings peace
in your head
► A little life hack: Always
start with the heaviest
thing … and do it
within the first hour!

10. 2.Take care of your brain. Focus!

11. Find the balance between offline and
online life
► From FEAR OF MISSING OUT (fomo) to JOY
OF MISSING OUT (Jomo)
► Choose your moments to (dis)connect
► Do one thing at a time

12. Do the pomodoro
► work in sprints
of 25 min
► Take a break

13. Write stuff down!
► We remember more when we write it
down
► Helps us to structure our brain
► positivity works! Write down every day 3
things that made you smile (gratitude)

14. Don’t underestimate the
power of sleep!

15. What have we learned?
1. Create structure to
master the chaos
2. Take care of your
brain

16. You Never Walk Alone
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Elke
0495 75 17 94
Nancy
0491 96 68 12
www.dinobusters.be
info@dinobusters.be