This document discusses personality development through managing time, health, wealth, and stress. It provides tips for effective time management including making daily schedules, prioritizing important tasks, and turning tasks into habits. Health management involves maintaining a healthy weight, managing conditions like diabetes, quitting smoking, and exercising regularly. Wealth management suggests saving money, creating financial goals, and planning for retirement. The document outlines signs of stress and methods for improving stress management such as exercise, social connection, relaxation, and healthy eating. The overall message is that developing these four areas can help one achieve their goals and enhance their personality.
7. To develop the personality, four
things one should manage…
WHAT ARE THEY????
TIME MANAGEMENT
HEALTH MANAGEMENT
WEALTH MANAGEMENT
STRESS MANAGEMENT
9. • MAKING OF DAILY SCHEDULE…
• FOLLOWING AS PER IT…
• SLEEPATLEAST 7-8 HRS AND GET AN EARLY START…
• TRY TO COMPLETE HALF WORK LIKE HW ETC IN
SCHOOL/COLLEGE…
• COMPLETE MOST IMP TASKS FIRST…
• DEVOTE YOUR ENTIRE FOCUS TO THE TASK AT HAND…
• TRY TO SAY “NO”…
• DO UNIMPORTANT TASKS/WORK IN WAITING TIME…
• DO LESS…
• TURN KEY TASKS INTO HABITS…
…& MANY MORE
10. WHAT IS HEALTH???
Health is the ability to adapt and manage
physical, mental and social challenges
throughout life.
11. • Maintain a healthy weight…
• Manage your blood pressure and cholesterol…
• Stay on top of your health conditions such as diabetes and
find solutions to it..
• Quit smoking…
• Exercise regularly…
• Get adequate sleep…
• Cleanliness…
…& many more
A healthy lifestyle helps improve your
physical, mental and emotional health
15. Wealth can be managed by…
• Try to save money…
• Get independent financial advice…
• Create achievable goals…
• Plan for your retirement…
• Plan your income and expenditure..
• Manage your savings…
• Get the most from your pension…
• Protect you and your estate…
• Pass on your wealth…
• Regularly review your financial goals…
• Enjoy your wealth…
16. WHAT IS STRESS?
Stress is your body’s way of responding to any
kind of demand or threat.
17. Stress at work
Job loss and unemployment stress
Caregiver stress
Grief and loss
Your support network.
Your sense of control
Your attitude and outlook.
Your ability to deal with your
emotions
Your knowledge and preparation
21. Improving the ability to
handle stress…
• Get moving
• Connect to others
• Engage your senses
• Learn to relax
• Eat a healthy diet
• Get your rest
22. • Now hope so you have took into consideration
about how to manage time, wealth, health and
stress…
• Now can you manage these by yourself ???
• Try this & get a better result…
• Try to manage these all and achieve your goals…
23. Introduction about myself :
• I am DIVYAL CHHEDA from FY Diploma studying at VES
POLYTECHNIC, CHEMBUR…
• Every year DC ARTHOLICS use to organize a ppt presentation on
any of the valuable topic and goes to various classes, schools, etc.
and make students aware...
• This year i.e. in 2k18 we saw that students cannot write paper on
time and in that health is not managed properly and etc. so we have
took this topic into consideration…
• Any doubts or any problems or any guidance :
Contact : Divyal Chheda (Presentation maker and lecturer of DC
ARTHOLICS)
Email: divyal.chheda01@gmail.com
Mobile no. 7506148210
Notes de l'éditeur
Personality Development includes Time Management, Health Management and Wealth Management…