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dr.piyushptrivedi@gmail.comDept. of Sci. Spi.
Ideal for everyday inspirations
• Ideal as a person (Like Saints, social reformers, own parents
etc.)
• Ideal as thoughts (principles like honesty, truthfulness etc.)
• Self Ideal (an ideal future version of “you”)
• Pros.
• Cons.
• Honesty
• Hardworking/struggle
• Altruism/selfless
• Fearlessness
• Leadership (Esp. Self Leadership
• Photo frames
• Diary writing
• Autobiographies/Biographies
• Other methods

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Plus de Dr. Piyush Trivedi

Plus de Dr. Piyush Trivedi (20)

Self awareness
Self awarenessSelf awareness
Self awareness
 
Know your personality and inner potential
Know your personality and inner potentialKnow your personality and inner potential
Know your personality and inner potential
 
Goal setting
Goal settingGoal setting
Goal setting
 
Daily routine
Daily routineDaily routine
Daily routine
 
Study habits inventory
Study habits inventoryStudy habits inventory
Study habits inventory
 
Assessment of aptitude
Assessment of aptitudeAssessment of aptitude
Assessment of aptitude
 
Substance abuse and its effect on health
Substance abuse and its effect on healthSubstance abuse and its effect on health
Substance abuse and its effect on health
 
Alcoholism
AlcoholismAlcoholism
Alcoholism
 
Measuring the effectiveness of Counselling
Measuring the effectiveness of CounsellingMeasuring the effectiveness of Counselling
Measuring the effectiveness of Counselling
 
Rationale of psychological testing
Rationale of psychological testingRationale of psychological testing
Rationale of psychological testing
 
Commonly used psychological tests
Commonly used psychological testsCommonly used psychological tests
Commonly used psychological tests
 
Workplace counselling
Workplace counsellingWorkplace counselling
Workplace counselling
 
Mental health intervention
Mental health interventionMental health intervention
Mental health intervention
 
Family and couple counselling
Family and couple counsellingFamily and couple counselling
Family and couple counselling
 
Child and adolscent counselling
Child and adolscent counsellingChild and adolscent counselling
Child and adolscent counselling
 
Ayurveda in Mental Health Care
Ayurveda in Mental Health CareAyurveda in Mental Health Care
Ayurveda in Mental Health Care
 
Unmad short
Unmad shortUnmad short
Unmad short
 
Adhyatma ki avashyakta
Adhyatma ki avashyaktaAdhyatma ki avashyakta
Adhyatma ki avashyakta
 
Vaigyanik adhyatmavad vyakhya evam mahatva
Vaigyanik adhyatmavad vyakhya evam mahatvaVaigyanik adhyatmavad vyakhya evam mahatva
Vaigyanik adhyatmavad vyakhya evam mahatva
 
Vigyan dharma-purak
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