Dr. Ron Rubenzer

home & school stress management animal assisted therapy mindfulness equals thoughfulness sleep is cheap vitamin sea legitimate sources animal assisted therapy post traumatic growth creative genius self actualization living the dream anti-social behavior social emotional learning einstein required mental health curriculum new york state relaxation breathing test anxiety/peak performance gratitude maslow national attention deficit attention deficit best practices brain where there's hope there is life. motivation increased life satisfaction benefits of aging old dogs teaching new tricks elder resiliency baby boomer communication. test anxiety better test scores back to school vampire virus hates sun cooperation vs competition social-emotional growth family arc flood narrative social isolation 30 second article podcast quick read playing doctors/nurses american institute of stress pod cast alexa trivial pursuit exercise zoom in on friends noah's arc corona virus (i.e. the sun hating vampire virus) job stress- first aid kit columbia universtiy (nyc) leadership program priorities work/life balance your network is your networth astronaut stress management work martyr karoshi lonely elders navigating "navidad" ann frank dogs calm us for 12 thousand years dogs train us seeing eye cats? mutual "petting" satisfaction why dogs soothe us (puppy eyes don't lie) rescue dogs rescue us dog friendly counseling settings courses in animal assisted therapy dogs most preferred therapists dogs are therapists improved wellness blood pressure insomnia rescue dog veterans disabled elderly vets blood pressure drop as outcome measure for aat 78 million dogs in us alone links for certification hospital approved aat cardiac/stroke rehab dog assisted therapy relaxation response new york state social emotional learning india contributing members sense of belonging cultivating value gifted highly sensitive people (hsp) male/female differences in stress performance happiness course at harvard anti-entitlement being present acceptance devotion laughter acceptance of what is choices maximized mindset public speaking job stress school stress thomas jefferson desk stress eco-therapy nys mental health curriculum the invisible disability stress mbsr & improved grades mbsr & safer mbsr improved relationships and productivity maslow's hiearchy of needs nys mandate for social emotional learning violence bullying easy to read planning stress stunts growth nys mandate self actualization parents students teachers maximized motivation fight flee or flow breathing healthy attitudes willam james change for positive humor yesman the talking head national whiner's day barnes & noble book promotion stand alone -self explanatory plug & play free (originally for continuing ed) self calming for self improvement landing on the hudson captain sully angelou churchill abc's of self calming stress non-conductor of psychological growth self calming self-actualization school and stress leadership and stress stress first aid stress and performance females male brain based seeing eye to eye males & females attitudes for maximized mindset test taking tips resiliency performance excellence positive thinking brain compatibility quality of life finding the goldi-locks range for stress. gifted/talented children- how parents can help the why's and how to's of stress management humor- the social lubricant - seasons change and so can you. choose your daily destiny choose your thoughts duke university tip publication- helping teachers children relax under achievement stress parents using stress for success slide show (power point) - stress 101 test success based on columbia university research effective stress management at work brain research applications evidence based research the best is yet to come importance of right brain thinking in creativity educating the whole person how to do best on tests student relxation thinking style