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Sex Addiction Treatment:
An Introduction
Instructor: Dr. Dawn-Elise Snipes PhD, LPC-MHSP, NCC
Executive Director, AllCEUs
 Define Sex Addiction
 Discuss Similarities and Differences Between
Drug Addiction and Sex Addiction
 Explore Interventions for Sex Addiction
 A person, activity or substance used to
escape from negative feelings (physical or
emotional) despite experiencing negative
consequences
 Similar to Other Addictions
◦ Dopamine surge/High
◦ Cravings
◦ Triggers/Conditioned Stimuli
◦ Brain changes (Worse with younger age)
◦ May start as recreational
◦ Relationship, Financial, Emotional Problems
 Differs from other addictions
◦ Biologically driven urge
 Eat, Sleep, Procreate  Survive
 Coolidge Effect
◦ Cannot abstain forever
◦ “Socially sanctioned”
 Needing more of the same substance to get
the same high
◦ Tolerance
 Dopamine system self-regulating
 Coolidge Effect
◦ In response to worsening problems
 Using more or for longer than intended
◦ Online porn sites, dating apps  Novelty
 Unsuccessful efforts to cut down
◦ Biologically driven urge for stimulation as well as
procreation
 Spending significant time and/or resources
(i.e. money) thinking about, preparing for,
acquiring, using and/or recovering from use
 Continued use despite negative
consequences in one or more areas of life
due to the addiction
◦ Relationship
◦ Financial
◦ Work
◦ Emotional (Anxiety, Motivation, Depression)
 Driven by survival mechanisms
◦ Reduce pain (emotional, physical)
◦ Safety (Eliminate threats)
◦ Food/water
 Maintained by positive and negative
reinforcement
◦ Give your brain a rest from the rush
◦ Take care of yourself to allow your brain to recover
 Sleep
 Nutrition
 Exercise
◦ Consider pharmacological interventions
◦ Identify other things that make you (or used to
make you) happy
◦ Find activities to occupy your time
 Identify and eliminate or recondition things
that trigger your cravings
◦ People, places, things (including TV shows),
emotions, times of day
◦ Engage in competing behaviors
 Identify the function of your behavior and
develop alternatives.
 Only allow yourself to experience sexual
pleasure with a single other person in a
monogamous relationship.
 Understand that during the rewire, there may
be a period when you cannot get aroused.
 Procreation is genetically programmed, once
your brain recovers, arousal will be possible
again.
 Address loss of motivation through
◦ Goal setting
◦ Decisional balance exercises
◦ Rewards
Remember that as the dopamine system recovers
motivation will return
 Live in the present instead of the past /future
 Observing/Awareness
◦ External and Internal
◦ Vulnerabilities and Assets
 Describing
 Accept without judgment
 Act with Awareness / Purposeful Action
 Cope with crisis situations/urges in healthier,
less self-destructive ways
 Examples:
◦ Urge Surfing
◦ Alternate activities
 Less problematic (ice)
 Active Distraction (Do 15)
 Manage and tolerate your emotions
 Accept that sometimes your can't change
them or reduce their intensity
 Learn what makes your negative emotions
worse
 Get support
 See the silver lining
 Maintain healthy relationships
 Act assertively
 Take good care of yourself
 Don’t forget about karma
 Sex addiction has similarities and differences
with drug addictions
 The younger the brain changes occur, the greater
the possibility for damage
 Antidepressants can be helpful in the short-term
 DBT interventions can also be extremely helpful;
 As with any addiction, the reason someone
started and continues needs to be addressed.
 Unlike other addictions, permanent abstinence
from sex is not recommended, so a strong
relapse prevention plan is needed.
 Common triggers to many addictions including
sex addiction include anxiety, boredom,
depression, guilt, habit, relationship problems,
shame, stress, television/media, and low self-
esteem.

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Sex and Internet Pornography Addiction

  • 1. Sex Addiction Treatment: An Introduction Instructor: Dr. Dawn-Elise Snipes PhD, LPC-MHSP, NCC Executive Director, AllCEUs
  • 2.  Define Sex Addiction  Discuss Similarities and Differences Between Drug Addiction and Sex Addiction  Explore Interventions for Sex Addiction
  • 3.  A person, activity or substance used to escape from negative feelings (physical or emotional) despite experiencing negative consequences
  • 4.  Similar to Other Addictions ◦ Dopamine surge/High ◦ Cravings ◦ Triggers/Conditioned Stimuli ◦ Brain changes (Worse with younger age) ◦ May start as recreational ◦ Relationship, Financial, Emotional Problems
  • 5.  Differs from other addictions ◦ Biologically driven urge  Eat, Sleep, Procreate  Survive  Coolidge Effect ◦ Cannot abstain forever ◦ “Socially sanctioned”
  • 6.  Needing more of the same substance to get the same high ◦ Tolerance  Dopamine system self-regulating  Coolidge Effect ◦ In response to worsening problems
  • 7.  Using more or for longer than intended ◦ Online porn sites, dating apps  Novelty  Unsuccessful efforts to cut down ◦ Biologically driven urge for stimulation as well as procreation
  • 8.  Spending significant time and/or resources (i.e. money) thinking about, preparing for, acquiring, using and/or recovering from use
  • 9.  Continued use despite negative consequences in one or more areas of life due to the addiction ◦ Relationship ◦ Financial ◦ Work ◦ Emotional (Anxiety, Motivation, Depression)
  • 10.  Driven by survival mechanisms ◦ Reduce pain (emotional, physical) ◦ Safety (Eliminate threats) ◦ Food/water  Maintained by positive and negative reinforcement
  • 11. ◦ Give your brain a rest from the rush ◦ Take care of yourself to allow your brain to recover  Sleep  Nutrition  Exercise ◦ Consider pharmacological interventions ◦ Identify other things that make you (or used to make you) happy ◦ Find activities to occupy your time
  • 12.  Identify and eliminate or recondition things that trigger your cravings ◦ People, places, things (including TV shows), emotions, times of day ◦ Engage in competing behaviors  Identify the function of your behavior and develop alternatives.
  • 13.  Only allow yourself to experience sexual pleasure with a single other person in a monogamous relationship.  Understand that during the rewire, there may be a period when you cannot get aroused.  Procreation is genetically programmed, once your brain recovers, arousal will be possible again.
  • 14.  Address loss of motivation through ◦ Goal setting ◦ Decisional balance exercises ◦ Rewards Remember that as the dopamine system recovers motivation will return
  • 15.  Live in the present instead of the past /future  Observing/Awareness ◦ External and Internal ◦ Vulnerabilities and Assets  Describing  Accept without judgment  Act with Awareness / Purposeful Action
  • 16.  Cope with crisis situations/urges in healthier, less self-destructive ways  Examples: ◦ Urge Surfing ◦ Alternate activities  Less problematic (ice)  Active Distraction (Do 15)
  • 17.  Manage and tolerate your emotions  Accept that sometimes your can't change them or reduce their intensity  Learn what makes your negative emotions worse  Get support  See the silver lining
  • 18.  Maintain healthy relationships  Act assertively  Take good care of yourself  Don’t forget about karma
  • 19.  Sex addiction has similarities and differences with drug addictions  The younger the brain changes occur, the greater the possibility for damage  Antidepressants can be helpful in the short-term  DBT interventions can also be extremely helpful;  As with any addiction, the reason someone started and continues needs to be addressed.
  • 20.  Unlike other addictions, permanent abstinence from sex is not recommended, so a strong relapse prevention plan is needed.  Common triggers to many addictions including sex addiction include anxiety, boredom, depression, guilt, habit, relationship problems, shame, stress, television/media, and low self- esteem.