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Spiritual Psychological Health Group 3.pptx

  4. SPIRITUAL HEALTH It is when you are able to find hope and comfort in even the hardest of times. It can help to support you as you experience life completely.
  5. INTRODUCTION TO SPIRITUAL HEALTH The effects of the body, mind, and spirit are all interconnected. While spirituality cannot heal you, it may help you cope with the pain and problems with diseases. When you are at peace with yourself, you are spiritually well. It's when you can find hope and comfort even in the most difficult of circumstances. It may be of use in assisting you in fully experiencing life. For each person, spirituality is unique. "What can't be classified as a part of the body, or the intellect is what is known as spirit"
  6. Spirituality Spiritual Health Is the term that describes the same process of relating to the divine. Religion tends to emphasize the differing content of the divine. Is the combination of these two aspects: experience of the divine and wholeness.. It can help to support you as you experience life completely. How to Define Spirituality and Spiritual Health?
  7. —Colossians 3:16 “Let the word of Christ dwell in you richly, teaching and admonishing one another in all wisdom, singing psalms and hymns and spiritual songs, with thankfulness in your hearts to God.”
  8. Questions How to Develop Spiritual Health: What makes me feel most complete? When do I feel most connected to the rest of the world? Where do I find the most inner strength? What am I doing when I feel whole?
  9. They say that kindness or compassion has that ripple effect. And that is true. Activities that may develop Spiritual Health Reading an uplifting book Reading an inspirational book is one spiritual activity that will help us get more connected with our soul. Spending time in nature study shows that spending time in nature dramatically reduces stress and is also anti-inflammatory. Regular acts of compassion Contemplation When a person becomes still and highly focused as they ponder, the ego dissolves temporarily and contemplation becomes increasingly like meditation.
  10. It’s easy to lose your spiritual health while you’re dealing with a chronic disease Your spiritial life can assist you in coping with any physical health concerns that may emerge. We are whole individuals. Balance can help us stay healthy and recuparate. IMPORTANCE OF SPIRITUAL HEALTH There will come a time when you will be tempted to abandon your principles. It’s vital to remember that living a spiritually healthy life may help you maintain your physical health. You can give your body greater strength for healing if you can establish inner calm. This give the opportunity to relax and heal.
  11. LIVE IT: Spiritual Health Improves Physical & Mental Quality Loma Linda University Health on YouTube
  14. IT IS characterized by a reasonable and continuous finding of satisfactions in one's living; utilization of a problem-solving mode of behavior; and ability to perceive one's environment with relative freedom from "need distortion.”
  15. Psychological Health Learn involves having mental, social, and emotional well- being. Learn the definition of psychological health and explore the topics it encompasses, including emotional, behavioral, and social health
  16. FACT! Psychological health, in other words mental health, was at one point not taken nearly as seriously as it is today. Today, doctors pay more attention to a person's emotions and behaviors as indicators of potential health issues than ever before.
  17. FACTORS OF BAD PSYCHOLOGICAL HEALTH family history of mental health problems History such as genes or brain chemistry Biological Factors such as trauma or abuse Life Experiences
  18. POSITIVE PSYCHOLOGICAL HEALTH Realize their full potential Cope with the stresses of life Work productively Make meaningful contributions to their communities
  19. WAYS TO MAINTAIN POSITIVITY Getting professional help if you need it Connecting with others Staying positive Getting physically active Developing coping skills Getting enough sleep Helping others
  20. IMPORTANCE: Proper psychological health involves a normal emotional, behavioral, and social maturity to a person. 1 This means such a person is in a healthy state of mental well-being, one that they can use to function normally in society and during everyday events. 2 They have good emotional health, the kind affecting how we feel. They also have good behavioral health, involving how we act. 3 Finally, they have great social health, the kind that involves our interactions with others. 4
  21. What is Our Psychological Health? MyWorkplaceHealth on YouTube
  22. Thanks Members: Canilao, Donita Marie Cal, Vhrian Aaron Natividad, Francis Louis Orcino, Allen Jefferson Selag, Althea Dorothy