This document recommends healthy beverage options to drink before going to the beach in a bathing suit. It suggests replacing a heavy meal with a light one and drinking fruit and vegetable juices that provide vitamins and antioxidants. The document lists several juice options like pineapple juice, grapefruit juice, peach juice, pomegranate juice, lemonade, plum juice and kiwijuice that could give your body and brain a boost before going to the beach in a bathing suit.

1. SummerBathingSuitBeverages
EditaKaye's

2. If not, you might try to replace a heavy meal
with a light one and add these amazing and
healthy bathing suit beverages...
Are you ready for bathing
Suits and beaches?

3. Try some healthy, vitamin and anti-oxidant rich
fruit and vegetable juices to give yourself, your
body and even your brain a boost!

4. Herearemyfavoritesandyes,Idoincludewater(alwaysanexcellent
choice)butyoumayalsofindsomenewjuicestotry.
Here’smy“lovethesejuices”list:

5. Pineapplejuice

6. grapefruitjuice

7. peachjuice

8. pomegranatejuice

9. lemonade

10. plumjuice

11. kiwijuice

12. enjoyandcomeback
andtellmewhichwas
yourfavorite!!
cheers!