Synthesizing Best Practices of the Greats!

1. Synthesizing Best Practices
of the Greats!
Tony Robbins –
Unleash the Power Within

2. Change the quality of your life by
mastering the science of fulfillment
• The average person is willing to settle. YOU
ARE NOT AVERAGE.
• 2 things that influence how you are feeling
• The state you are in (mental, emotional, and
physical state)
• Master blueprint (master system in brain =
beliefs values, rules these control how you
think)

3. We are all so conditioned that we
do not even question our beliefs
• Start with body movement, there is energy in
motion
• Suffering State: There are proven formulas to feel
bad:
– Frown, hunch shoulders, lean away, breath shallow,
hesitate
• A Beautiful State: Proven formula to feel good.
– Smile, lean forward, breath deeply, speak faster, touch
punctuate gestures, use face more, speak louder, use
more of your body

4. KEY
• Michele Note:
• There is just on mm between hope and
certainty. Keep that sternum up = certainty
sternum

5. People do not piss you off
you piss you off.
• We don’t get pissed we do pissed
• We all have the same nervous systems with
the same universal patterns.
• It is so easy to go unconscious and return my
known emotional home. We always find our
way back to the same place because that is
what we know.

6. Leaders create a culture
they do not follow.
• We all have a place to return to so upgrade
your emotional home. This is a home we
created into a program between 5 – 18 years
old.
• Celebrate don’t play small. say I don’t need an
excuse to feel good. Train your nervous system
to celebrate.

7. Train your Brain
• We have a 2 million year old brain, trained to
survive and is always looking for what is wrong.
This survival program will make you stress over
the small stuff/little things.
• Your Reticular Activating System (RAS) controls
what you focus on at any moment ( it screens all
else so you can focus)
• Train your brain to find what is right. The more
you celebrate the more you will look to celebrate.

8. Yes You Can!
• You can change in a heartbeat with a radical
change to your Motion/Body or a Radical Change
to your focus.
• You are not the manager of circumstances; you
are the creator of your life.
• Focus on what you want and build desire for it.
Pour excitement and passion. If you have the
desire it means you have the ability to achieve it
built in.
• One of the clearest things nature presents is that
diversity is everywhere, find what lights you up.