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1. Excessive Masturbation Trigger Sexual Exhaustion Symptoms
Chronic over-masturbation results in sexual exhaustion symptoms: lower back ache, knee cracking, buzzing
ears, blurry vision, memory loss, premature ejaculation, erectile dysfunction, weakness, fatigue laziness, and
loss of orgasm.
Question:
I'm experiencing a number of problems: lower back ache, crackling knees, buzzing ears, blurry vision, memory
loss, anxiety, unable to control ejaculation during sex (sex for a few minutes), penis does not get fully erected and
stay erected. I am married with children for ten years. As a teenager I used to over-masturbate. Feel weakness
and laziness. Please help if you can. Thank you.
Answer:
You are experiencing a general state of inflammation that is causing the numerous symptoms you cite. You
mention over-masturbating as a teenager. If you still engage in excessive masturbation or ejaculation, that
behavior can trigger sexual exhaustion and result in these symptoms. So could any number of other factors, from
drug/medication use to poor diet.
The adrenal glands and sex organs produce androgen hormones which stimulate sexual function in men and are
the precursor to the female hormone estrogen. The hypothalamus releases the neurohormone dopamine which
results in sexual arousal. When you feel sexually aroused, the brain releases the neurotransmitter acetylcholine
into the bloodstream in the sex organs. Then acetylcholine causes the endothelium in the blood vessels and in the
spongy penis chambers to produce an enzyme called nitric oxide synthase that helps to produce the gas nitric
oxide. This is derived most commonly from the amino acid arginine or, alternatively, from nitrogen compounds
in foods. Nitric oxide then triggers the release of yet another enzyme-induced neurotransmitter, cGMP. At the
command of cGMP, the blood vessels relax, permitting increased blood inflow to the penis. As the chambers of
the penis engorge, the sudden surge of blood into those chambers exerts pressure on the veins. Now inflow is
greater than outflow, and the penis remains erect so long as there is a continuous production of cGMP mediated
by nitric oxide. A very similar sequence is involved in lubrication and vaginal and clitoral engorgement in
women. As sexual activity intensifies, the neurotransmitter GABA is released, increasing dopamine levels and

2. ultimately igniting a euphoric feeling and increasing sensations during orgasm.
At the end of sexual activity, cGMP is disabled by the enzyme PDE5, and nitric oxide production decreases,
causing the penis to return to its flaccid state or female sex organs to return to normal. The anti-inflammatory
hormone prostaglandin E-1 is released to relax tissue and muscle fiber and calm the body after sex. The pituitary
gland releases the hormone and neurotransmitter oxytocin to induce a sense of sexual satisfaction after sex or
orgasm. The pituitary gland also releases the hormone prolactin to repress the effect of dopamine, thus reducing
sexual arousal by decreasing the levels of estrogen in women and testosterone in men. The brain also releases the
neurotransmitter serotonin to modulate sexual desire.
All of these processes, however, break down when you engage in too much sex, masturbation, pornography
viewing, or sexual fantasy, and especially when a man over-ejaculates. Excessive sexual activity and over-
ejaculation lead to overproduction of androgen hormones, causing adrenal and sex organ fatigue, and excess
release of dopamine to maintain prolonged sexual arousal. Since dopamine is the precursor to the stress hormone
epinephrine (adrenaline), excess dopamine results in the adrenal glands overproducing epinephrine and putting
the body in a prolonged state of fight-or-flight stress. At the same time, norepinephrine is synthesized from
dopamine and released from the adrenal medulla into the blood as a hormone, along with the stress hormone
cortisol. Epinephrine, norepinephrine and cortisol fuel the fight-or-flight response, directly increasing heart rate,
triggering the release of glucose from energy stores, and increasing blood flow to skeletal muscle. All of this has
a severely taxing effect on the body.
The hormone prostaglandin E-2, which serves an important function in sexual arousal, is also overproduced and
has an inflammatory effect on the body, damaging tissues, nerves and joints, weakening immunity, causing
muscular and nervous pain, and promoting infection, inflammation, and even cancer. Chronic elevation of
epinephrine and prostaglandin E2 results in severe damage to brain cells and parasympathetic nerves in the liver,
lungs, adrenal glands, heart, blood vessels, digestive system, pancreas, gallbladder, ovaries, uterus, cervix,
testicles and prostate. As a result, you can experience a variety of symptoms, including depression, anxiety,
bodily pains, vision problems, persistent sexual arousal and sexual dysfunction such as impotence and premature
ejaculation in men and a lack of sexual stimulation in women.
All of this over-activity and stress causes the pituitary gland and testicles (ovaries in women) to become disabled
for a few days or even months, leading to a long refraction time or a long-term sexual exhaustion and
inflammation. First, you may feel your muscles and joints become very tight and rigid upon ejaculation. An
extremely exhausted adrenal function can cause an extreme low level of DHEA and cortisol, resulting in fatigue
and pains throughout the body, including the back. The pain becomes severe at about 2-4 hours after ejaculating
due to the sudden drop of DHEA, testosterone and DHT. You may experience pains for a couple of days until
your prolactin and cortisol levels are returned to their normal ranges.
In order to reverse the ill-effects of excessive sexual activity, over-masturbation, or over-ejaculation, stop sexual
activity for a few weeks. Let your body rest and replenish. Then you can come back to it with a lower frequency.
A healthy habit is to ejaculate a total of three to four times a week.
ViaPal-HGH-P, ArginOx and fish oil (1000 mg each meal) will help you gradually rejuvenate your neuro-
endocrine function and boost your prostaglandin E-1/E-3, oxytocin and nitric oxide production for erection and
orgasm. American ginseng and maca help to rejuvenate your entire body. Horny goat weed and yohimbe will
help increase flood flow and nutrient absorption for a harder erection and better ejaculation control. Damiana and
saw palmetto will heal your prostate, which is responsible for producing and releasing semen and which is most
likely overworked with your excessive sexual activity or masturbation.