This presentation by Fitho Wellness presents to you some useful how to lose weight tips. These tips can surely assist you in losing your extra weight effectively. To get your weight loss diet, log on to http://www.fitho.com/

1. How to Lose Weight Tips
• This presentation by Fitho Wellness presents to
you some useful how to lose weight tips. These
tips can surely assist you in losing your extra
weight effectively.

2. Honey for Weight Loss
Honey known for it’s natural
properties mobilizes the extra fat
deposits in the body. One should start
with about 10 grams or a tablespoon,
taken with hot water early in the
morning to boost metabolism.
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3. Buttermilk - Drink of Good Health
Calcium presents in low fat dairy like
buttermilk is known to burn fat and
help in weight loss. Drink at least one
glass a day for best results.
To get Weight Loss Diet, log on to www.fitho.com

4. Curry Leaves for Weight Loss
Eating 8-10 curry leaves everyday
can help you lose weight by flushing
out toxins & reducing fat deposits
that are stored in the body.
To get Weight Loss Diet, log on to www.fitho.com

5. Soups for Weight Loss
Soups suppress appetite because of
their high water content & aid in
weight loss due to low-calorie
content. So, add soups to your diet.
To get Weight Loss Diet, log on to www.fitho.com

6. Mustard Seeds for Weight Loss
Include mustard seeds in your daily
diet. Mustard seeds are excellent for
digestion because they increase the
metabolism rate of the body.
To get Weight Loss Diet, log on to www.fitho.com

7. Fitho Wellness Services
Get Fitho Weight Loss Plan Now:
Join Thousands of people who lose weight with Fitho Everyday!
 Get a diet plan with veg/non veg options
 Get a new chart every week
 You can eat your favorite foods
 Convenient & easy to follow
 All this for just Rs 799 per month

8. Fitho Wellness Services
For more information you can contact us at:
Email: fitness@fitho.in
Phone: 011-41040070
Website: www.fitho.com
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