Power Yoga Certification is fully practical program in Fitness Matters. After completing 3 months in the program a trainee is highly confident to conduct one on one and group class yoga sessions for healthy and clients with special conditions.

1. FITNESS MATTEERS
THE FITNESS ACADEMY

2. YOGA COURSES :-
Yogis have known for a
long time that the
benefits of the ancient
practice go far
beyond the physical.
And now, science has
come to confirm the
same thing! A recent
study from the
University of Illinois
showed that
practicing yoga for 20
minutes could actually
improve brain
function.

3. FITNESS MATTERS YOGA COURSE :-
Classic Power Yoga Certification is fully practical
program. After completing 3 months in the
program a trainee is highly confident to conduct
one on one and group yoga sessions for healthy
and clients with special conditions.
Our training programs expertly prepares you in
the art of teaching yoga in relevant and
meaningful ways and committed to teaching the
entire spiritual practice of asana, pranayama and
meditation.

4. YOGA COURSE INCLUDES :-
• Learning of Yoga Asans.
• Practice of Yoga Asans.
• Pregression and progression of Asans.
• Do’s and Dont’s of Asans.
• Programming of Asans.
• Pranayama and its practice with pros and cons.
• Meditation for mind and body.

5. THANK YOU
FITNESS MATTERS

6. THANK YOU
FITNESS MATTERS