Hayley Ninnis developed a love of vintage clothing and accessories over the course of countless weekends accompanying her mother to auctions anywhere within driving distance. She leverages this love into a successful online business, Hayley’s Vintage Clothing and Jewelry, accessible at http://etsy.me/1HlIf1P. In addition to her online entrepreneurship, she works as a bookseller at Barnes and Noble, and is pursuing her BA in psychology at Penn State. Hayley Ninnis also recently completed Power Yoga Works’ 200-hour training program in power vinyasa yoga to become certified as a registered yoga teacher.

2.  Hayley Ninnis developed a love of vintage clothing and
accessories over the course of countless weekends
accompanying her mother to auctions anywhere within
driving distance. She leverages this love into a successful
online business, Hayley’s Vintage Clothing and Jewelry,
accessible at http://etsy.me/1HlIf1P. In addition to her
online entrepreneurship, she works as a bookseller at
Barnes and Noble, and is pursuing her BA in psychology at
Penn State. Hayley Ninnis also recently completed Power
Yoga Works’ 200-hour training program in power vinyasa
yoga to become certified as a registered yoga teacher.
Power vinyasa yoga combines deep breathing and
precisely organized sets of yoga positions to help build
strength, release tension, increase endurance, and
enhance flexibility.

3.  It also produces several spiritual and emotional
benefits, many related to the easing of stress and
tension.
Power Yoga Works’ 200-hour teacher training
certification is open to all students, and can be
customized to fit individual schedules. The Malvern,
Pennsylvania facility typically begins the first semester
in February, the second in May, and the third in
October, conducting classes for a total of 12 hours
each weekend for five consecutive weekends. Thus,
each semester consists of 60 hours of contact
training; the balance of 20 hours is completed on a
non-contact basis.

4.  The first semester trains students to teach
beginner power yoga flow. The second
semester focuses on advanced power
yoga flow, and the third, power yoga sculpt
with weights. The 20 hours of non-contact
training can be self-directed, but should be
in yoga, anatomy, or physiology. Because
of the way the training is structured, many
students start teaching beginning yoga
locally after just the first semester, although
formal certification is not granted until the
entire 200-hour course is completed.