Unit 3 losing 1 pound

Too many people have still problems understanding the basis of nutrition and weight loss. If you are a professional in the weight loss scenario you know you cannot blame citizens for lack of knowledge. Whit a set of presentations about nutrition I aim to make people understand the basics of a healthy nutrition in order to start losing weight and get in the shape they always wanted. This presentation allows to: - Understand the world of carbohydrate - How to pick the right type of carbohydrate for weight loss purposes - Understand that calorie counting is not the way to go if the goal is to generate a new healthy lifestyle.

Assignment prompts for UNIT 3 slide show.

Santé & Médecine

UNIT 3 The One Pound! Slide Show Instructions

PURPOSE ,[object Object],[object Object],[object Object],[object Object],[object Object]

AUDIENCE ,[object Object],[object Object],[object Object],[object Object]

SLIDE 1 ,[object Object],[object Object],[object Object]

What is ONE POUND , exactly? Photo credits: huladancer 1135 brick LEGO® pieces = 1lb

Now… ,[object Object],[object Object],[object Object],[object Object]

SLIDE 2 ,[object Object],[object Object],[object Object]

SLIDE 3 ,[object Object],[object Object],[object Object],[object Object]

Photo credits: Evan Agee and The Adventures of Kristin & Adam Rake the leaves in her backyard for about 897 minutes! To lose ONE POUND , a 32yr-old woman weighing 143lbs would have to…

Photo Credit: Ryan Opaz OR… Paint the house for 644 minutes!

SLIDE 4 ,[object Object],[object Object],[object Object]

Photo credits: Steve Wampler She could also drink 19.4 LESS bottles of Orange Crush Soda per week.

SLIDE 5 ,[object Object],[object Object]

FINAL NOTE ,[object Object],[object Object],[object Object],[object Object]

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