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Vital research results re vit D and Omega 3 benefits
1.
Risk Reduction with
Vitamin D and Omega-3: VITAL Trial Results (2018) % Risk Reduction 10 20 30 40 50 60 70 80 90 100 Vitamin D Cancer Mortality 1 Invasive Cancer: BMI <25 Invasive Cancer: African Americans 2 Omega-3 Major CVD event 3 : Fish consumption <1.5 servings/wk Major CVD event 3 : African Americans with <1.5 fish servings/wk Heart Attack: All Heart Attack: African Americans Heart Attack: African Americans with diabetes Heart Attack: African Americans with 1 CVD risk factor Heart Attack: African Americans with 2+ CVD risk factors Heart Attack: Fish consumption <1.5 servings/wk Heart Attack: Non-Hispanic Caucasians with <1.5 fish servings/wk Heart Attack: African Americans with <1.5 fish servings/wk Heart Attack: African Americans with ≥1.5 fish servings/wk Heart Attack: Age <66.7 years (median age) Heart Attack: Males Heart Attack: Non-current smokers Heart Attack: Current smokers Heart Attack: Medication-treated diabetes Heart Attack: Medication-treated hypertension Heart Attack: Taking cholesterol medication Heart Attack: Without parental history of heart attack Heart Attack: Not assigned to vitamin D Heart Attack: With 2+ CVD risk factors Heart Attack: With baseline aspirin use Heart Attack: With baseline statin use Death from Heart Attack: All Percutaneous coronary intervention (stent): All Coronary heart disease 4 : All All-Cause Mortality: African Americans with <1.5 fish servings/wk All percent reductions have a p-value <0.05 except one noted below 1 excluding first two years of follow-up 2 p-value=0.056 3 heart attack, stroke, or death from cardiovascular causes 4 heart attack, percutaneous coronary intervention, coronary-artery bypass grafting, or death from coronary heart disease Chart Date 11/29/2018 © 2018 GrassrootsHealth Manson et al., NEJM, 2018. 28% 19% 39% 77% 40% 29% 77% 79% 40% 28% 60% 29% 29% 50% 17% www.grassrootshealth.net 25% 23% 72% 21% 35% 36% 24% 94% 84% 62% 42% 43% 32% 22% 36%
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