1. Jamey Ronzone
1100 Everette Fields Road Morrisvile, North Carolina, 27560 415-361-6523 jamey.ronzone@me.com
Professional Experience
HEALTHY FIT, MAMARONECK, NEW YORK
ACSM Certified Personal Trainer and Group Class Instructor, Jan 2014 – Feb 2015
• Conducted fitness consultations with new gym members reviewing their PAR Q information, fitness history and goals.
Developed and provided a one to one personal training session determining current fitness level and recommending future
training activities. Promoted personal training services and maintained an active client base.
• As a Certified Personal Trainer was responsible for developing and conducting personal training sessions for the fitness center's
members. Oversaw, prepared, and lead, each session per client(s). Shared nutritional information, and recommended additional
fitness center activity towards achieving optimum health.
• Established goals with personal training clientele with a focus on updating individual(s) programs to meet their current needs
which might include training for a triathlon, marathon, toning for a wedding, or specific weight loss goals.
• Created and taught spinning and total body conditioning classes, weekly for groups of 15 plus individuals for one hour workouts.
• Initiated TRX Suspension Trainer weekly sessions for a core group of 8 participants. Developed and instructed a 10 week
program drawing from a library of hundreds of exercises to provide versatile and effective training solutions, regardless of age,
gender, or fitness level of the user.
YWCA, WHITE PLAINS, NY
Spinning and Bootcamp Instructor, Dec 2013 – Feb 2015
• Instructed motivational and energizing indoor cycling classes to simulate outdoor cycling terrain. Also designed specific and
varied cycling zone routines. Chose music to download and created playlist for expertly timed rhythmic indoor rides. Assisted
with participant bike set-up.
• Developed and instructed Bootcamp workout routines for beginner to advanced physical skill levels. Stations included
cardiovascular, strength, endurance, core, and flexibility challenges.
CRATE AND BARREL, WHITE PLAINS, NEW YORK
Sales Associate, Dec 2013 – Sep 2014
• Greeted and assisted customers with the purchase of housewares merchandise providing product knowledge and availability.
• Proficiency in using the company's point of sale computer system for merchandise sales, returns, merchandise holds and
backdoor pickups. Efficiency in providing product details and availability.
• Worked closely with sales floor managers to meet daily sales goals and store conversions and remain current regarding company
sales promotions.
• Assisted wedding registrants and their guests with registry purchases and tracking.
XS FITNESS, SOLE PROPRIETOR, HOLETOWN, ST. JAMES
Certified Personal Trainer, Group Fitness Instructor, Gym Owner, Dec 2001 – Sep 2013
• Owner and operator of an independent boutique fitness gym in Barbados.
• Certified Personal Fitness Trainer for 10 to 15 clients who each held a one hour training slot for 2 or 3 sessions per week.
Scheduled, prepared, and implemented each session per client(s) and provided additional nutritional guidance, additional activity
coordination, and regular progress review.
• Retention of personal training clientele on average was 7 to 10 years with a focus on updating individual(s) programs to meet
their current needs which might include training for a triathlon, marathon, toning for a wedding, or specific weight loss goals.
• Created and taught spinning and circuit training classes twice per week for a group of approximately 10 individuals. 30 minute
indoor cycling rides accompanied by an additional full body circuit 30 minute workout using a variety of gym weights and
equipment.
• Taught Pilates Mat and Pilates Stick courses to small groups twice per week. Designed each workout and added additional
equipment, such as weights, bands, balls, rings, etc. to keep each workout interesting and challenging.
• As proprietor managed all the day to day functions for this boutique gym to include but not limited to daily scheduling,
marketing, accounting, equipment maintenance and safety.
XS Fitness, Co-owner, Los Altos, California, Jan 1999 – Dec 2001
• Managed staff, preparing class bookings and schedules.

2. • Implemented gym marketing strategies, including advertising and sales offers..
• Developed and coordinated fitness and wellness programs and services.
• Managed and oversaw fitness facility to ensure a safe and clean environment and properly operating equipment.
• Certified Personal Trainer responsible for recruiting clients, and designing and implementing individual fitness programs.
• Johnny G. Certified Spinning instructor for group spinning classes for up to 30 clients per class. Created course ride and music
playlist to accompany workout. Developed special event rides that included VO 2 max assessments or monthly 2 hour group
riding sessions.
AMERICAN INSTITUTES FOR RESEARCH, PALO ALTO, CALIFORNIA
Management Specialist, Nov 1996 – Dec 2001
• Directly responsible for the management and coordination of project tasks for the Applied Behavioral Science Group and the
Computer Services group whose objectives were to compute statistical analyses and provide expert witnesses for Employment
Equity Trials.
• Prepared proposals, established proposal and project budgets, coordinated with staff to ensure proposals were processed in
accordance within budget limitations and within a timely manner.
• Coordinated employee performance reviews and processed all group personnel forms.
• Supervised and directed four administrative associates and additional temporary technical personnel providing support to staff of
60 including personnel specialists, researchers, consultants and attorneys.
• Developed and maintained documentation for multiple projects with combined budgets of $5-$6 million. Oversaw process
expenses, purchase and travel vouchers.
LEAF AND PETAL, PALO ALTO, CALIFORNIA
Sales Associate, Dec 1996 – Dec 2001
• Receive and greet customers for a women's specialty clothing store, and assist client with selection of designer clothing apparel.
• Compute sales prices, total purchases and receive and process cash or credit payment.
• Create window and merchandise displays to launch new designer lines and regularly relocate products within the boutique to
enhance customer awareness and sales.
• Maintain individual client records for notification of new arrivals suiting customer preferences.
PHYLLIS, PALO ALTO, CALIFORNIA
Assistant Store Manager, Sep 1991 – Dec 1996
• Compute merchandise sales prices and create sales incentives.
• Authorize payment of invoices or return of merchandise.
• Provide excellent customer service to boutique clients to include knowledge of their preferences and apparel size, notifying
customers of new arrivals.
• Examine, select, order, and purchase at the most favorable price merchandise consistent with quality, quantity, specification
requirements and other factors.
PALO ALTO CULTURAL CENTER, PROJECT LOOK!, PALO ALTO, CALIFORNIA
Director, Project LOOK!, Non-profit Organization , Sep 1981 – Jun 1996
• Managed the launch of Project LOOK!, including the creation of marketing materials, the structuring of gallery tours, the
coordination of gallery guide and teacher training programs, and the designing of hands on art activities, and the providing of art
education for elementary school children from nine mid- peninsula school districts per year.
• Effectively developed financial support for programs, raising in excess of $50,000 annually through grants, direct mailings,
merchandise sales and special events including the creation of " Palette de Cuisine", a gourmet food extravaganza providing food
for over 4000 guests in 1993.
• Recruited, trained, and supervised annually over 100 volunteers and personnel to assist in the implementation of ongoing
activities designed to enrich the education of 300 adults and children per week, and providing additional enhancement of on-site
and outreach activities to an audience of 7000 per year.
Education
ACSM CERTIFIED PERSONAL TRAINER, ,
NCEP CERTIFIED PERSONAL TRAINER, ,

3. UNIVERSITY OF CALIFORNIA, BERKELEY , CALIFORNIA
GOLDEN GATE UNIVERSITY, LOS ALTOS, CALIFORNIA
Additional Skills
• Certified Schwinn Cycling Instructor
• Certified MADD Dog Athletics Spinning Instructor
• Certified TRX Suspension Training Instructor
• Certified Gravity Strength GTS Programming Trainer
• Certified PowerHouse Pilates Matwork Instructor
• C.O.R.E. Certification, Level 1, Resist-A- Ball Instructor
• Certified BOSU Balance Trainer
• Distance Running....Half and Full Marathons
• Distance Road Cyclist
• Former Women's Soccer Player and Coach
• The Field Museum, Chicago, IL., fellowship, Kellogg Foundation "The Team Approach"
• S.P.E.C.T.R.A. Teacher Instruction, The Elements of Art, American Art, Art Around the World
• Jewelry Designer