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It is believed to have originated
from the game “poona” that was
played by English Army officers
stationed in India during the 17th
century
It was later brought to England in
1870’s when the Duke of Beaufort
held a lawn a lawn party in his
It was only in 1992 Barcelona
Olympics when the game became an
Olympic sport with singles and
doubles events.
Games are held inside the gym
The game requires the skills in
service, strokes in hitting the shuttle
such as smash, drop, lob or clear and
net shorts, and power of the leg in
 The game is played by either singles,
doubles and mixed doubles.
 A game is won when a player/s reach a
score of 21 points .
 In case of a deuce (20 all), one has to
gain a two-point advantage over the
other. But in case of a 29-all score, the
first to reach 30 will win the set.
 A match is won by winning two out of
three sets.
 The beginning can be traced from the
ingenuity of William J. Morgan in 1895 at
Holyoke Massachusetts.
 The game was called “mintonette” but its
first exhibition game demonstration.
 Alfred Halstead suggested the name
“Volleyball” due to the volleying
characteristic of the game.
 In 1910,the game was brought to the
Philippines by Elwood S. Brown.
 The Filipinos are credited in the
changes of the game with the addition
of the skill called “spike or skill”
 It is a team sports with six players in
each side of the court with a 9×18
meters dimension.
 The object of the game is to send the
ball over the net and avoid it from
grounding into your own court.
 Scoring follows a rally point system.
A game is won in a two out of three
sets.
A set is won by reaching a score of
25.
Players need skills like service,
volleying, setting, spiking and
blocking to enjoy much of the
game and gain its fitness benefits.
 It enhances the metabolism of the body
which in turn is a factor in losing
weight.
 Manage your weight appropriate for
your age and height.
 Religious indulgence in the two games
can lead you to attaining your desired
weight by losing extra fat deposits.
Since the sport if fun, the emotional
well-being is improved.
Playing with strategies and tactics
involves the intellectual dimension.
The social dimension is seen when
players build good relationships.
Trusting your teammate builds
camaraderie and teamwork.

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INDOOR RECREATIONAL ACTIVITIES.pptx

  • 1.
  • 2. It is believed to have originated from the game “poona” that was played by English Army officers stationed in India during the 17th century It was later brought to England in 1870’s when the Duke of Beaufort held a lawn a lawn party in his
  • 3. It was only in 1992 Barcelona Olympics when the game became an Olympic sport with singles and doubles events. Games are held inside the gym The game requires the skills in service, strokes in hitting the shuttle such as smash, drop, lob or clear and net shorts, and power of the leg in
  • 4.  The game is played by either singles, doubles and mixed doubles.  A game is won when a player/s reach a score of 21 points .  In case of a deuce (20 all), one has to gain a two-point advantage over the other. But in case of a 29-all score, the first to reach 30 will win the set.  A match is won by winning two out of three sets.
  • 5.  The beginning can be traced from the ingenuity of William J. Morgan in 1895 at Holyoke Massachusetts.  The game was called “mintonette” but its first exhibition game demonstration.  Alfred Halstead suggested the name “Volleyball” due to the volleying characteristic of the game.  In 1910,the game was brought to the Philippines by Elwood S. Brown.
  • 6.  The Filipinos are credited in the changes of the game with the addition of the skill called “spike or skill”  It is a team sports with six players in each side of the court with a 9×18 meters dimension.  The object of the game is to send the ball over the net and avoid it from grounding into your own court.  Scoring follows a rally point system.
  • 7. A game is won in a two out of three sets. A set is won by reaching a score of 25. Players need skills like service, volleying, setting, spiking and blocking to enjoy much of the game and gain its fitness benefits.
  • 8.  It enhances the metabolism of the body which in turn is a factor in losing weight.  Manage your weight appropriate for your age and height.  Religious indulgence in the two games can lead you to attaining your desired weight by losing extra fat deposits.
  • 9. Since the sport if fun, the emotional well-being is improved. Playing with strategies and tactics involves the intellectual dimension. The social dimension is seen when players build good relationships. Trusting your teammate builds camaraderie and teamwork.