You can view my current cv and referees here.

1. Jordan Mills
Leeds Beckett University
MSc Sport and Exercise Nutrition
BSc Strength and Conditioning graduate
Email: jlmills1234@gmail.com
Contact Number: 07852251922
Profile
I am an academical and knowledgeable individual with a passion and drive for success. With over two
years of self-employment and one year at Featherstone Rovers RLFC I have experience content
creation, retail and in strength and conditioning coach/sports scientist and nutrition with a passion for
the development of athletes and individuals both nutritionally and physically. I am a committed, loyal
and highly organised team player who thrives from working in a multi-disciplinary team to create a
proactive and successful environment
• Ability to work in a multi-disciplinary team
• Critical thinking and problem solving
• Strength & power development, injury prevention
• Cardiovascular development
• Increased performance via nutritional and hydration strategies
• IT skills: Microsoft word, power-point and excel
Experience
Sales Assistant, - Ackworth Garden Centre - 04/2012 to 08/2014
- Upholding high customer service
- Stock taking
- Stock pricing
- Till service
- Building of displays
- Ensuring quality of products and stock
- Selling of Christmas trees
Strength & Conditioning Assistant (Work Experience) Featherstone Rovers RLFC - 06/2015 to
06/2015
- Gained insight into role of strength and conditioning coach
- Developed understanding of periodisation and training blocks for pre-season, in-season and
off-season
- Learned how to programme injury prevention into a training programme
- Engaged in the culture and challenges of working in a multi-disciplinary team
- Gained knowledge in recovery methods after both training and games.
University of Central Lancashire Research Internship
26/06/2017-01/09/2017
During my internship I conducted and assisted in a research project with the possibility of journal
publication. I was responsible for the writing of the literature review, development of methodology
for the study and leading the participation recruitment process. Upon finishing the 10-week project I
gained skills in research, project development and academic writing. To conclude my research
project, I gave a presentation on my findings at a university study presentation event.

2. Online Strength & Conditioning Coach and Personal Trainer
01/09/2017-Present
- Athletic and player Development
- Improvement of body composition
- Delivery of training on a one-to-one basis
- Delivery of online programming
- Sports specific training
- Creation and delivery of injury prevention programmes and mobility
Personal Trainer at CrossFit Pontefract
4/09/2017-8/01/2018
- Trained clients on a one to one basis
- Taught classes of 10-20 people in both weights and aerobic conditioning
- Delivery of online programming for both fat loss and strength development
- Delivery of nutritional consultations, weight managements plans
- Movement analysis
- Delivery of injury prevention programmes
Sales Assistant at Screwfix
5/03/2018-Present
- Upholding high customer service
- Till service
- Warehouse safety
- Return of stock
- Intake of stock delivery
Featherstone Rovers Reserves Head Strength and Conditioning Coach (Voluntary)
07/01/2019-07/10/2019
- Working in a multi-disciplinary team to enhance performance
- Use of evidence-based protocols to influence current training techniques
- Development and delivery of long-term athletic plan for pre-season, in-season and off-
season/transitional period training
- Delivery of injury prevention and rehab/return to play
- Delivery of all warm-ups and cool downs on match days
- Delivery of all strength/weight based and conditioning sessions
- Delivery of pitch-based conditioning including matchday physical preparation and return to
play conditioning
- Delivery of all multi-modality fitness testing
Featherstone Rovers Reserves Performance Nutritionist (Voluntary)
07/01/2019-07/10/2019
- Provision of nutritional support to all players within the reserve team
- Weight monitoring
- Skinfold assessments
- Body composition manipulation
- Delivery of and implementation of hydration strategies

3. Featherstone Rover RLFC Assistant Strength and Conditioning Coach (Voluntary)
01/12/2018-Present
- Assistant in delivering warmups
- Working in a multi-disciplinary team to enhance performance
- Provision of weight session and technique insurance
- Assistance in injury prevention, rehab and return to play
- Skinfold Assessments
University Research Projects
Undergraduate Dissertation: Examining the difference in electromyography activity between the
barbell bench press and dumbbell bench press
Postgraduate Dissertation: The effect of a carbohydrate mouth rinse on resistance-based exercise: A
Systematic Review
Research Internship: Validity of utilising a mobile app and camera in foreseeing and preventing
injury in youth footballers
Education
Kings High School:
10 A-D GCSE’s including Mathematics and English
2 BTEC Distinctions in Physical Education
Pontefract New College:
AS Level Financial Studies - C
A Level Physical Education - D
A Level Business Studies - C
BTEC Travel and Tourism – Distinction
University of Central Lancashire:
Strength & Conditioning BSc (Hons) 2014 - 2017 Grade: 2:1
Leeds Beckett University
MSc Sport & Exercise Nutrition: 2018 - 2019 Grade: TBC
External Qualifications:
Level 2 Qualification in Fitness and Gym Instructing - Achieved: 2017
Level 3 Qualification in Personal Training – Achieved: 2018
UKAD Anti-Doping Advisor – Achieved: October 2018
RSPH Level 2 Award in Food Safety and Hygiene – Achieved: February 2019
ISAK Level 1 Practitioner – Achieved: March 2019
Emergency First Aid at Work (Sport Emphasis) – Achieved: June 2019
Referees
Mr Gregg Stebbings: Featherstone Rovers RLFC Strength & Conditioning Coach
(phone: 07966003068, Email: Greggstebbings@gmail.com)
Dr. Lauren Duckworth: Postgraduate Course Director Leeds Beckett University
(Phone: 0113 81 26288, Email: L.Duckworth@leedsbeckett.ac.uk)
Mr. Andy Horner: Current Manager at Screwfix Castleford
(Phone: 07881901518, Email: tccastleford@screwfix.com)