Julie Tupler, RN

Greater New York City Area United States

Diastasis Recti Expert with Training Program| Labor& Abdominal Surgery Preparation

Medical / Health Care / Pharmaceuticals

With over 20 years in the making, I have developed the Tupler Technique® and become an expert on treating diastasis recti as well as supporting people in having a "diastasis safe" workout. Many people have separated muscles but just do not know it because it has been ignored by the medical community and thus they are not checked for it. Besides causing back, GI, and pelvic floor problems, making a diastasis smaller is also important in preparing women for labor to prevent a c section and also before abdominal surgery to prevent an incisional hernia. Here is link to watch talk at hernia conference: https://www.youtube.com/watch?v=HsllL6eu7os I am now teaching the Tupler Technique® t...