Kent Paul Scarborough is a successful Australian entrepreneur who believes in maintaining a balance between work and personal life. He explains that work-life balance means distributing one's time effectively between professional and personal obligations. People who maintain a good balance are more productive overall. Scarborough advises setting boundaries between work and personal time to avoid burnout, prioritizing health, unplugging from work periodically, spending quality time with family, and respecting work limits to find the right equilibrium.

2.  Kent Paul Scarborough is a successful
entrepreneur from Australia who has
achieved success in his professional life and
personal life too. He believes in striking a
balance between work and life. This has
helped him to reach new heights in his
professional career while carrying out things
he loves to do. He explains work life balance
as the measure of time spent in completing
job responsibilities in contrast to the amount
of time spent with family and one’s hobbies
and interests.

4.  People who are able to maintain a good work life balance
are more productive as they discover the art of making the
best use of the time to meet the requirement of every
sphere of life. Kent further says that it is vital to learn how
to build a better balance between work and life to avoid
problems in personal and family life. Before getting insight
into management of work life, one must understand as
what does work life balance means. Work-life balance
refers to a system wherein a person distributes his time to
meet all the professional and personal obligations.
 Kent Scarborough explains that a perfect balance between
work and life must be maintained for better future
prospects.

5.  Remember there is no perfect “work-life balance”
 It is not necessary that you have spent a productive day at
work and same day got time to spend with your family.
Although, this seems to be an ideal situation but it’s not
always possible. Always look for realistic goals even in
work life balance. Kent says that balance is not achieved
everyday but over a period of time.
 Work what you love
 We all know that work is an expected societal norm and
career should not be restrained. You should always do a
work wherein you feel happy. Although, it’s obvious you
won’t like every aspect of your job but it needs to be
exciting enough that you don’t hesitate to go to your office.

6.  Prioritize your health.
 The overall physical, emotional and mental health always remains the
main concern in one’s life. If you’re struggling with anxiety or
depression then think therapy seems to be a solution. If you are a
victim of any chronic disease then never overdo work as it prevents
you from getting better and leads to many more off days in future. So,
prioritize your health first and this will make you a better person and an
employee.
 Unplug Yourself
 Cutting ties from outside world at frequent intervals allows you to
recover from weekly stress and give you space for positive thoughts
and creative ideas to implement. Kent Scarborough recommends that
you, as a human being, must be ready to unplug yourself from the
outside world for some time to make us more energized when you’re
on the clock.
 Sometimes, truly unplugging can be done which means sparing time
for vacation and shutting work completely for a mental recharge and
work-life balance.

7.  Spare some time for yourself and your loved ones.
 Work is important for all. But, remember you’re an individual
before taking any position. So, always prioritize your hobbies to
keep yourself energized and happy. Work-life balance requires
deliberate action. Mark the calendar for romantic and family
dates and this will make you spend quality time with your family
without any work life balance conflict. Kent says that work keeps
you busy but never forgets that you shouldn’t neglect family.
 Create work boundaries and hours
 Create boundaries for yourself and your colleagues to avoid any
burnout. While leaving office, avoid thinking about any upcoming
project and start thinking about your family or hobbies. Consider
having a separate computer or phone for work so that you can
shut it off after work hours. You can also use different browsers
or emails for work and personal use to maintain work life
balance.

8.  Always respect your workplace limits and
expectations while keeping a family time.
Always pay attention to most productive time for
work and block that time for most important
work activities. Avoid checking messages and
email after every few minutes as this leads to
wastage of time and hampers the productivity.
 Kent Paul Scarborough highlights that people
who maintain a successful work life balance
always outperform others and rise in their
career. So, maintain the equilibrium and live life
to the fullest.

9.  THANK YOU FOR
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