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Kris Gilchrist
'What you coaches really
should know'
Behavioural patterns of coaches
Views of swimmers
Expectations of swimmers
Behaviour of swimmers
Negativity
Ability to compart-
mentalise
Double Standards
Mood State
Mood State
Job of coach to motivate
When is negativity justified?
Do coaches expect more from
swimmers than from themselves?
More double standards
Code of conduct
Leading by example
Lifestyle / Physical appearance
Alcohol
Rest (energy levels on poolside)
Behaviour
Code of conduct
Leadership role (younger swimmers)
Lifestyle choices
External view of club / sport
Leading by example
Fitness level
Diet
Clothing
Lifestyle / Physical Appearance
2nd
most important issue for females
All have opposing views
Potential jealousy / negative feelings
Awareness of issue
Favouritism
Party lifestyle
Socialising
Conversing about coach
Behaviour of swimmers
Dilemma for most swimmers
Positives vs negatives
Most do as coach 'instructs'
Party lifestyle
Important for sanity
Happy swimmer = fast swimmer
Easy to fall into pattern:
(sleep / eat / swim / eat / sleep / eat / swim /
eat / sleep)
Alternative to party lifestyle
Socialising
The shower 'bitching session'
Normal
Every coach in the world
Content
Less than 2 per week = good
Every session = bad
Conversing about coach
Coaches' behaviour
- Mood state
- Double standards (code of conduct / leading by ex-
ample / lifestyle choices)
- Favouritism
Swimmers' behaviour
- Party lifestyle
- Socialising
- Conversing about the coach
Discussion

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what coaches should know