Personal Information
Entreprise/Lieu de travail
London United Kingdom
Profession
Performance Nutritionist
Secteur d’activité
Education
Site Web
www.GuruPerformance.com
À propos
Founder and CEO of the Guru Performance Institute, UK.
Mots-clés
exercise
performance
nutrition
muscle
laurent bannock
vitamin d
colds
sleep
immune health
guru performance
train low
body composition
fasted training
glycogen
carbohydrate restriction
body fat
calories
weight management
weight loss
energy balance
infection
sniffles
immune system
sports nutrition
immune
lifestyle
urti
flu
hiit
nitric oxide
beet
nitrates
hit
rocket
beetroot
training
high intensity
rhubarb
spinach
blood flow
tocopherol
adaptation
signalling
ascorbate
stress
recovery
rns
vitamin e
vitamin c
vitamin a
musce
cell damage
reactive nitrogen species
ros
reactive oxygen species
antioxidants
superoxide
man flu
illness
hygiene
athlete
winter sniffles
fatigue
buffering
beta alanine
beta-alanine
carnosine
sports
power
creatine monohydrate
muscle protein synthesis
mps
strength
hypertrophy
creatine
metabolic health
fat oxidation
fat loss
Tout plus
Personal Information
Entreprise/Lieu de travail
London United Kingdom
Profession
Performance Nutritionist
Secteur d’activité
Education
Site Web
www.GuruPerformance.com
À propos
Founder and CEO of the Guru Performance Institute, UK.
Mots-clés
exercise
performance
nutrition
muscle
laurent bannock
vitamin d
colds
sleep
immune health
guru performance
train low
body composition
fasted training
glycogen
carbohydrate restriction
body fat
calories
weight management
weight loss
energy balance
infection
sniffles
immune system
sports nutrition
immune
lifestyle
urti
flu
hiit
nitric oxide
beet
nitrates
hit
rocket
beetroot
training
high intensity
rhubarb
spinach
blood flow
tocopherol
adaptation
signalling
ascorbate
stress
recovery
rns
vitamin e
vitamin c
vitamin a
musce
cell damage
reactive nitrogen species
ros
reactive oxygen species
antioxidants
superoxide
man flu
illness
hygiene
athlete
winter sniffles
fatigue
buffering
beta alanine
beta-alanine
carnosine
sports
power
creatine monohydrate
muscle protein synthesis
mps
strength
hypertrophy
creatine
metabolic health
fat oxidation
fat loss
Tout plus