1. = of
Aging
Genes

2. 75 80

3. Lifestyle
matters
Obesity
Smoking
Inflammation
Unhealthy diets

4. Activate
Repair Kit
your

5. Manage it!
Stressed?

6. What about my
memory?

7. Help
your
Bones

8. Protect
Hearing
your

9. Vitamins
Supplements

10. Exercise.
It’s Non-Negotiable

11. Plan It
Eat healthier
Use your brain
Exercise most days
Avoid toxins
Cope with stress
Vitamin & mineral supplements