1. 5 Steps in Choosing
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2. INTRODUCTION
The only way to avoid getting your feet injured is to
keep them healthy all the time. This is very important
and you should not take it for granted. If you do there
will be problems. Most of the time, experts would
recommend you to use a power step orthotics. They
come in different forms like inserts, pads, insoles and
even arch support. To help you get the right one, here
are some things that you should learn.

3. Type Of Orthotic
The best way to determine which one you are going to
look for is to assess first yourself. Depending on your
needs, you can pick one type and go with it.

4. Functional Orthotics
Effective in supporting lower body mechanics like your
legs, foot, lower back and ankles. This type of orthotic
provides extra support and it limits the motion of your
foot to help correct abnormal foot structure.

5. Accommodating Orthotics
Provides the user better cushioning. Cushioning is very
important for those who are suffering from chronic
disease and those that are severely injured. It also
helps reduce the friction every time you make a stride.

6. The Length
Of course you also have to consider the length of your
feet. Since power step orthotics are offered in different
shapes and sizes, you need to determine your size first.
Choose one that exactly fits from tip of your toe down
to your heels.

7. The Thickness
For those who are concerned with the level of shock
support on their shoes, you
should consider the thickness
of the orthotics. Of course the
thicker is the insert the better
shock support you can get.

8. Rigid and Soft
Rigid and soft type of orthotics also provides the right
level of cushioning that you needed. This can help
relieve foot problems such as inflammation, foot pain
and more.

9. What You Need it For
Before you choose the type of power step orthotic that
you are going to use, you should determine first your
purpose of using one. If it’s for casual events then you
should know what works for you best.
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