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1. How To Deal With Exam Stress
Presented By: Quyen
www.educenter.in

2. Introduction
 Student are exam stress can
take hold of many students with
remarkable ease.
 There are many different signs
of stress, through by far and
wide.The most commonly
included a feeling of unease,
headaches, lack of appetite and
isolation behaviour.
 Here are the few tips to makes
you feel fresh and stress free.

3. Allocate your Study Time
 Allocating slots of 40 minutes
to each topic with 10 minutes
breaks has been scientifically
proven to help students
gather and digest information.
 Don’t boycott your syllabus
and concept. Understand the
concept and deliver it your
own way.
 When you understanding the
concept will helps you
remember it in the long run.
 Read Exam tips and avoid
your stress.

5. Do Extra Activities
 If you more stress, do some
activities such as doing exercise,
sleeping is the best thing to
reduce your stress.
 Some of the foods have been
known to help student revision,
such as fish, nuts and dried fruit.
 Sleeping is better idea to relax
your brain.When you have more
stress about your exam, better
you can sleep hole night.

6. Conclusion
 Exam is just a part of your study. So Don’t
take serious and feel free to attend your
exam well.
 SourceTaken From: http://educenter.in/