Read on to discover how YOU can harness your own natural blood pressure regulator to lower your blood pressure - naturally and permanently - without resorting to harsh pharmaceuticals with their unpleasant and possibly dangerous side effects...

2. To Low Blood Pressure?
____________________________________
Important Guide to Learn About Low Blood Pressure.
Definition , Causes and Prevention.
Dr: M. Gonzalez

3. Table of Contents
01- Low Blood Pressure Definition.
02- Something You Need to Know About The Causes Of Low Blood Pressure.
03- What Are The Symptoms of Low Blood Pressure?
04- Different Types of Blood Pressure Monitor.
05- High Blood Cholesterol Is Dangerous, Why?
06- Ways to Maintain Blood Pressure Healthy.
07- Treatment for Hypotension or Low Blood Pressure
08- Resources

4. Low Blood Pressure Definition.
Apart from the technical interpretation, low blood pressure is a sort of disease that
saps energy from all parts of your body and mind. Your spirits are down and your body
starts shivering. You get a feeling of sinking — and you need a rescue mission
immediately!!
Blood pressure is the pressure of blood within the arteries of the body. Blood pressure is
the driving force that causes blood to flow through the body from the arteries (where the
pressure is high), through organs, and into the veins (where the pressure is low). Blood
pressure is generated by the pumping of blood by the heart into the arteries as well as by
the resistance to the flow of blood by the arteries. The systolic blood pressure (the top
number) represents the pressure in the arteries as the muscle of the heart contracts and
pumps blood into the arteries. And the diastolic blood pressure (the bottom number)
represents the pressure in the arteries as the muscle of the heart relaxes after it
contracts.
Systolic blood pressure for most healthy adults falls between 90 and 120 millimeters of
mercury (mm Hg). Normal diastolic blood pressure falls between 60 and 80 mm Hg.
(By convention, an individual’s blood pressure is written as systolic/diastolic blood
pressure, e.g., 120/80). Current guidelines define normal blood pressure as lower than
120/80. Blood pressures between 120/80 and 140/90, which used to be considered
―pre-hypertension,‖ are now considered too high. High blood pressure increases the risk
of developing heart disease, kidney disease, hardening of the arteries (atherosclerosis or
arteriosclerosis), eye damage, and stroke.
When the flow of blood is too low to deliver enough oxygen and nutrients to vital organs
such as the brain, heart, and kidney, it is referred to as Low Blood Pressure. When this
happens, the organs are unable to function normally and can be permanently damaged.
It should be noted that unlike high blood pressure, which is defined on the basis of
blood pressure alone, low blood pressure is defined primarily by signs and symptoms of
low blood flow. In fact, some individuals may have a blood pressure of 90/50 and have
no signs or symptoms of low blood pressure, and, therefore, not have low blood pressure
while others who normally have a blood pressure of 130/80 may develop symptoms and
signs of low blood pressure if their blood pressure drops to 100/60.

6. Something You Need to Know About The Causes Of Low
Blood Pressure
When someone talks of blood pressure problems, in most cases they refer to issues of
high blood pressure. But low blood pressure is also a fairly common condition and it
needs attention. What are the causes of low blood pressure? It turns out there are quite
a few of them.
Unearthing the causes of hypotension is important because they have to be dealt with
before treating the clinical conditions of low blood pressure. Anti-hypertensive drugs are
one possible cause. If someone with high blood pressure continues to take such drugs
without adequate supervision, it can result in a buildup of the drug in the body which
can cause blood pressure to drop below acceptable levels.
That is why patients on beta-blockers must be monitored closely to ensure that they do
not end up with adverse effects like hypotension. Diuretic medications can cause this
problem if the drugs are overused. In fact, they can lower blood pressure to dangerous
levels if not taken correctly. Cardiac problems can, of course, cause low blood pressure.
Problems like tricuspid regurgitation, which is a valve-related issue, can result in the
condition.
Traumas such as severe burns can lower blood pressure drastically. Burns affect the
permeability of blood vessels which triggers the problem. Heat stroke is another
possible cause of lowered pressure because it disrupts the fluid mechanism in the body.
Inflammation to organs like the pancreas may result in hypotension. So can respiratory
problems like pneumothorax, as well as dysentery and other severe gastro intestinal
problems. Patients on nitrate medication may have a tendency to suffer from this
condition. This is particularly true if they consume alcohol. For this reason, doctors
usually advice against alcohol consumption when the patient takes nitrate drugs.
In reality, what constitutes low blood pressure often depends on the patient. There is a
fine line between healthy low pressure and clinical hypotension. As you can see, there
are many possible causes of low blood pressure. Your health care giver’s judgment is
crucial in deciding if you have hypotension and what treatment it requires. Check it This
Out The Low Blood Pressure Information Here!

7. What Are The Symptoms of Low Blood Pressure?
Low blood pressure occurs when blood pressure falls below normal levels and ensures
the expression of certain signs and symptoms in the body. In fact, most medical
professionals treat low blood pressure, a disease that does not compromise all the time,
because it sets low in the body and is not manifested by symptoms.
Symptoms of low blood Pressure However when the signs and symptoms begin to
appear, then that means blood flow has become so low that it is unable to supply
nutrients and oxygen to the organs of the body. If the necessary nutrients and oxygen is
not supplied to the body's organs, then it is likely that these organs are damaged and
may even stop working altogether. Therefore, once the symptoms begin to appear, you
should seek medical attention immediately.
Some of the most common signs and symptoms that are a factor that indicates you may
have low blood pressure are dizziness, light experiencing dizziness or fainting upon
standing. The reason why this phenomenon occurs is that when you sit, blood in the
veins in your lower body tends to settle. Therefore, once it stands, this makes it worse,
and therefore causes the light as dizziness. Other symptoms that point to the presence of
low blood pressure are the appearance of chest pain and in some severe cases, the
occurrence of a heart attack. This is often the result of the fact that blood flow is too low
to feed the coronary arteries are the vessels responsible for supplying blood to the heart.
If you are exhibiting any of the above symptoms, it is imperative that you consult your
doctor for medical advice that can be diagnosed and treated accordingly. But you can
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8. Different Types of Blood Pressure Monitor
Are you looking for Blood Pressure Monitors? This article will give you comprehensive
information about all types of blood pressure monitors. Taking your blood pressure and
keeping a record of the measurements is important. It will give you and your doctor
information, how much your blood pressure changes during the day. Blood pressure
monitor is an important tool in tracking your blood pressure.
It is important to keep track of your blood pressure to monitor your condition. Blood
pressure monitor detects your both systolic and diastolic pressure. Having this kind of
tool will help you understand more about the condition you are in and how these
changes affect your daily activities.
Aneroid Blood Pressure Monitors or Manual blood pressure monitors
Mostly you will see this blood pressure monitor at your Doctor's table. Manual blood
pressure monitor includes arm cuff, a squeeze bulb for inflation, a stethoscope or
microphone, and a medical gauge to measure the blood pressure. This monitor is the
best if you want most accurate reading. Disadvantage is that these are of much bigger
sizes as compared to digital ones. You need separate stethoscope.
Manual Blood Pressure Monitors Click Here!

9. Digital Blood Pressure Monitors:
Also called as Electronic or automatic blood pressure monitor. These are available with
wrist as well as arm cuffs. But arm cuffs digital monitors are considered as more
accurate as compared to wrist monitors. They have a display screen which shows results.
More of these come with only one simple button. Wrap cuff, and click button , that's it.
The only disadvantage of these are that these are more expensive and sometimes does
not give accurate result if cuff is not wrapped accurately. Better you take 2-3 readings
whenever you use digital monitor.
Digital Blood Pressure Monitors: Click Here!
Finger Blood Pressure Monitor:
New Technology has arrived. Those who has to take blood pressure frequently, this
finger monitor is ideal for them. Just place your index finger in finger cuff. Cuff inflates
automatically. LCD will show the results. Highly light weight and portable. Most people
use this monitor, even knowing that this is not accurate as arm monitors. They usually
prefer it because these are most light weight and don't have to roll up their sleeves.
Whenever you buy this monitor, always compare your readings with normal arm BP
apparatus.
Finger Blood Pressure Monitor: Click Here!

10. PEDIATRIC BLOOD PRESSURE MONITOR
This monitor comes with small cuff and a LCD like lcd of video game. This blood
pressure monitor will help in keeping the children calmed and entertained while having
their diagnosis and treatment. Pediatric blood pressure monitor is being used to screen
the hypertension for young children. It is noted that both systolic and diastolic pressure
increased significantly in children because of the higher number of overweight and
obese children. As the child becomes heavier, the risk of high blood pressure increases
as well. Monitoring blood pressure for pediatrics and children is widely used nowadays.
Pediatric Blood Pressure: Click Here!
Wrist blood pressure monitor:
If you have fracture of arm or have arthritis of elbow joints, the preferably use wrist
blood pressure monitor. Although it is said that finger and wrist monitors do not
measure blood pressure very well, many people are still using it. These are more
sensitive to body temperature and body position so may give false reading. These are
also too expensive. These come with a cuff, small LCD and a storage case. Some even
with pulse monitor. These are highly portable. Manufacturers have come up with the
idea of adding much utility to this device, and as a result, the wrist blood pressure device
are improved to look like a watch. For this reason, the wrist blood pressure monitor has
brought the comfort of taking blood pressure into much greater dimension. This is
especially made to suit the lifestyle of wide-ranging people. Click Here For More Info!

11. Blood pressure monitor cuff:
When choosing blood pressure monitor, always see size of cuff first. If you are a fat
person, don't go for normal size cuff. You need a larger size cuff. If you will use normal
size cuff , you may hyper inflate it, giving you false reading. For children, also use
smaller size cuffs. All depends upon your arm size.
Whatever you choose for taking blood pressure, idea is try to select that blood pressure
monitor which you can handle, read and operate easily and comfortably, thus giving you
most accurate reading. While taking blood pressure, Follow all precautions on leaflet
comes with any blood pressure monitor.
Blood Pressure Monitor Cuff: Click Here!
High Blood Cholesterol Is Dangerous, Why?
Cholesterol, like fat, cannot move around the bloodstream on its own because it does not
mix with water. The bloodstream carries cholesterol in particles called lipoproteins that
are like blood-borne cargo trucks delivering cholesterol to various body tissues to be
used, stored or excreted. But too much of this circulating cholesterol can injure arteries,
especially the coronary ones that supply the heart. This leads to accumulation of
cholesterol-laden ―plaque‖ in vessel linings, a condition called atherosclerosis.
When blood flow to the heart is impeded, the heart muscle becomes starved for oxygen,
causing chest pain (angina). If a blood clot completely obstructs a coronary artery
affected by atherosclerosis, a heart attack (myocardial infarction) or death can occur.
Are you at risk? Cardiovascular disease is still one of the greatest health problem
affecting western countries. According to the American Heart Foundation, over 70
million Americans have cardiovascular disease (CVD). The national cost of is nearly
$400 billion and every 45 seconds an American has a stoke.

12. Certain risk factors increase your chances of developing cardiovascular
disease.
1. Overweight
2. High blood cholesterol
3. Insufficient physical activity
4. High blood pressure
5. Smoking
6. Excessive alcohol intake
7. Diabetes
Many people have multiple risk factors for heart disease and the level of risk increases
with the number of risk factors. By reducing these risk factors you can largely prevent
the onset of cardiovascular disease. On its own elevated blood cholesterol is not
necessarily a problem, but coupled with one or more other risk factors for heart disease,
it is often the straw that breaks the camel’s back.
It is, therefore, very important to know what your cholesterol levels are and to keep
them at a healthy level before you have any problems.
High risk cholesterol
If your total cholesterol level is 240 or more, it's definitely high. You have a higher risk
of heart attack and stroke. In fact, you should have your LDL and HDL cholesterol
tested. Ask your doctor for advice. Close to 20 percent of the U.S. population has high
blood cholesterol levels.
Borderline-high risk
People whose total cholesterol is 200 to 239 mg/dL have borderline-high cholesterol.
About a third of American adults are in this group, while almost half of adults have total
cholesterol levels below 200 mg/dL. In fact, people who have a total cholesterol of 240
mg/dL have twice the risk of coronary heart disease as people whose cholesterol level is
200 mg/dL. Does physical activity affect cholesterol?
Other factors that affect blood cholesterol levels:
Heredity– High cholesterol often runs in families. Even though specific genetic causes
have been identified in only a minority of cases, genes still play a role in influencing

13. blood cholesterol levels. If your parents have high cholesterol, you need to be tested to
see if your cholesterol levels are also elevated.
Age and gender– Before menopause, women tend to have total cholesterol levels
lower than men at the same age. Cholesterol levels naturally rise as men and women
age. Menopause is often associated with increases in LDL cholesterol in women.
Stress– Studies have not shown stress to be directly linked to cholesterol levels. But
experts say that because people sometimes eat fatty foods to console themselves when
under stress, this can cause higher blood cholesterol.
Excess weight– Being overweight tends to increase blood cholesterol levels. Losing
weight has been shown to help lower levels. A greater risk of increased cholesterol levels
occurs when that extra weight is centered in the abdominal region, as opposed to the
legs or buttocks.

14. Ways to Maintain Blood Pressure Healthy.
A healthy blood pressure is vital for good health. Blood pressure refers to the pressure
maintained within the blood vessels that supply blood to the heart. These blood vessels
carry out their functions through what we refer to as the arteries. Doctors agree that
normal blood pressure an average person should be kept at a constant temperature of
120/80. In the event that above this normal range, the patient may say that suffers from
high blood pressure or hypertension. On the other hand, if blood pressure falls below
normal levels, the patient is said to have low blood
To maintain a healthy blood pressure, all you need do is make a couple of changes of
healthy lifestyle. The following guidelines are designed to help maintain healthy blood
pressure will go a long way to ensure healthy living.
01 -The first thing you must do to maintain healthy blood pressure is to ensure that you
lose any excess weight you can carry around. It is important that the weight remains at
healthy levels.
02- The second guideline to maintain healthy blood pressure is to make sure their diet is
made with high and low in fat. Such foods include fruits and vegetables because they
contain large amounts of fiber and have great nutritional benefits.
03- In addition, you must increase your physical activity as much as you can. This can
be doing things that normally would not do, like walking more instead of taking the bus
or opt for the stairs instead of the elevator.
You must ensure that you seek a doctor’s opinion to learn more ways to maintain
healthy blood pressure and You Can Read More for Blood Pressure Here!

15. Treatment for Hypotension or Low Blood Pressure
Low blood pressure is an abnormality of blood pressure in such a way that is so low that
it can deliver enough blood and nutrients to body organs. This can be fatal, since the
lack of sufficient oxygen and nutrients to the organs of the body can lead to its failure
and even permanent damage.
The signs and symptoms begin to manifest as dizziness, fainting, chest pain, or renal
complications in some cases. There are standard treatment procedures that doctors use
to reduce low blood pressure under control. However, the course of treatment that you
take depends on the causes that have led to hypotension.
a) If dehydration is a trigger for low blood pressure in the patient, the doctor will take
steps to reverse the dehydration. This often occurs by subjecting the patient to
treatment with liquid electrolytes and minerals. In cases where the patient's case is an
emergency intravenous fluids are used.
b) If blood loss is the factor causing low blood pressure treatment procedure involves
the containment of blood loss. This is done through blood transfusions and also by
feeding the patient through intravenous means.
c) In the case of postural hypotension, changes in lifestyle and diet in particular often
have to be taken by the patient. An increase in caffeine intake is also recommended in
some cases, as it helps shrink blood vessels. If the patient has the will to implement
these lifestyle changes, blood pressure may rise again to normal levels fairly quickly.
However, before commencing on any course of treatment, you must consult a doctor
and We Have This Important Low Blood Pressure Program Here!

16. Resources
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Read on to discover how YOU can harness your own natural blood
pressure regulator to lower your blood pressure - naturally and
permanently - without resorting to harsh pharmaceuticals with their
unpleasant and possibly dangerous side effects...
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