sports training physical education aims of sports training ai characteristics of sports training objectives of sports training remedies of over load symptoms of over load causes of over load principles of over load meaning of over load frequency of stimulus duration of stimulus density of stimulus intensity of stimulus principles of load volume principles of load intensity principles of training load types of training load definition of training load frequency duration density intensity and volume definition of load components of load methods to develop coordination types/forms of coordination methods of improving co-ordinative abilities sports definition and meaning of co-ordination factors affecting flexibility factors determining flexibility methods to develop flexibility types of flexibility meaning of flexibility factors determining endurance how to develop endurance types of endurance meaning of endurance forms / types of speed development of speed training mean and methods of speed training development of strength training mean and methods of strength training system of sports training principles of sports training aim and objectives of sports training
Tout plus