Minor accidents can cause permanent injury if not properly treated, and repetitive activities or improper form can lead to subluxations over time, putting pressure on nerves and causing pain. As many as 80% of people experience back problems in their life, costing over $50 billion annually. Taking steps to prevent injury like watching lifting form and stretching can help avoid pain and subluxations, and getting regular chiropractic adjustments removes pressure on nerves to relieve pain and heal the body.