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Similaire à Wesap program theory presentation
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Wesap program theory presentation
- 1. WESAP Program Theory The Health Belief Model
- 3. Stress will not affect me.
- 5. Oh no! Now I see that I am at risk to living a high stress lifestyle.
- 8. There must be something I can do!
- 9. I do not have time to workout!
- 11. Look at all of these provided workout times!
- 12. I am starting to see the benefits of working out to reduce stress. I am interested to hear more…
- 14. There are so many benefits!
- 15. What do we do now?
- 20. I am capable of working out to reduce stress!
- 22. Resources Edberg, M. (2010). Essential readings in health behavior-theory and practice . Sudbury, MA: Jones and Bartlet Publishers.
Notes de l'éditeur
- We are 35-55 year old BMC Software company employees! As you can see we are very excited about the WESAP program and the Health Belief Model that has directed the development of this amazing program!
- I do not believe I am at risk for a high stress lifestyle or secondary health issues related to stress.
- Okay, I live a high stress lifestyle, but it is not that bad, the medical complications will not hurt me.
- I am at risk of a high stress lifestyle and the health complications are bad! I must do something about it!
- Hey everyone! Look at all of these times provided to workout! They have eliminated any barriers we had to working out to reduce stress!
- I am very happy that my overall stress level will drop, I will have increased energy and my weight and Blood Pressure will decrease!
- We are ready. Teach us how to use exercise to reduce stress.
- With WESAP’s program we can reduce stress!
- Practicing workout helps me feel like I can make this health change!
- I feel confidence that I can reduce stress through working out!
- We love the WESAP program. It has changed our lives!