Personal Information
Profession
Sports biomechanics
Secteur d’activité
Entertainment / Sports
Mots-clés
eccentric
stiffness
rfd
power
biomechanics
strength
quadriceps
propulsive
braking force
patellofemoral joint
weightlifting derivatives
f-v profile
force-velocity
backward running
strength training
vrt
vbt
exercise selection
elastic bands
chain
variable resistance training
cluster sets
kettle bell swing
biceps femoris
hamstrings
heavy negatives
2/1 technique
accentuated eccentric training
functional isometrics
partial reps
pap
pre-exhaustion
forced repetitions
drop sets
accumulation methods
fascicle length
myofibrillar
hypertrophy
Tout plus
Présentations
(4)J’aime
(1)Strength training advanced methods-mahdi-cheraghi-june 2020
Mahdi Cheraghi
•
il y a 3 ans
Personal Information
Profession
Sports biomechanics
Secteur d’activité
Entertainment / Sports
Mots-clés
eccentric
stiffness
rfd
power
biomechanics
strength
quadriceps
propulsive
braking force
patellofemoral joint
weightlifting derivatives
f-v profile
force-velocity
backward running
strength training
vrt
vbt
exercise selection
elastic bands
chain
variable resistance training
cluster sets
kettle bell swing
biceps femoris
hamstrings
heavy negatives
2/1 technique
accentuated eccentric training
functional isometrics
partial reps
pap
pre-exhaustion
forced repetitions
drop sets
accumulation methods
fascicle length
myofibrillar
hypertrophy
Tout plus