Institute for Integrative Nutrition Curriculum

Curriculum Guide 2015-2016
LEARN HOW THE WORLD’S LARGEST NUTRITION SCHOOL CAN EMPOWER YOU TO TRANSFORM YOUR
HEALTH, LAUNCH A MEANINGFUL NEW CAREER, AND CREATE A LIFE YOU LOVE.
Learn from world-renowned leaders in nutrition, health, wellness and business.
Some of our visiting teachers include:
LET’S CONNECT
877-730-5444
Joshua Rosenthal Arianna Huffington Mark Hyman, MD Deepak Chopra, MD Mehmet Oz, MD Andrew Weil, MD Gabrielle Bernstein

The world is in a vulnerable place right now. The
standard diet of processed, chemicalized foods
is a global issue being discussed everywhere from
local councils to government cabinets.
Fast food can be found in every corner of the
globe and countries once fighting hunger are now
fighting an obesity epidemic. Solutions come in a
prescription bottle or through surgery.
But there are signs of change. It’s slow, but there is
a revolution happening. A health revolution.
Awareness around food and health issues is
coming to light through documentaries and public
campaigns. Nutrition-focused topics dominate
magazine covers and on the news. Farmers’ markets
are now a staple in most neighborhoods. We are
waking up to reality and taking back control of
our health.
We are at the forefront of a healthier future and it
continues with you.
I have a goal for the year 2020: to have the
world see clearly, with 20/20 vision, that food
changes everything. For over 20 years, we have
educated students on the vital importance of
true nourishment. In turn, Integrative Nutrition
Health Coaches have gone on to educate tens
of thousands more people.
Together, we are creating a ripple effect that is
bringing health and happiness to the world.
As you read through this curriculum guide, I invite
you to imagine how the education and training
at the Institute for Integrative Nutrition can help
you reinvent your life. Health and happiness are
inextricably linked. The better you feed yourself,
the bigger the impact you can have on the world.
Joshua Rosenthal, MScEd
Founder, Director and Primary Teacher
Founder, Director And
Primary Teacher
Your life is happening
right now.
Now is the time to take action toward accomplishing
your dreams and aspirations. Our team is available to
talk, listen, and prepare you for a powerful education
that will open new and exciting opportunities.
NOTE FROM THE FOUNDER
3 Note from the Founder
4 Global Health Crisis
6 What is a Health Coach?
8 The Health Coach Training Program
13 Visiting Teachers
14 Online Learning
16 How it Works
17 Community
18 Alumni
TABLE OF CONTENTS
TABLE OF CONTENTS
24 Dietary Theories
26 More Visiting Teachers
28 International Community
29 The Integrative Nutrition Plate
30 Educational Partnerships
32 Business Tools
34 Board of Advisors
36 Charitable Initiatives
37 Distinctives
Integrative Nutrition® and
Institute for Integrative
Nutrition® are registered
trademarks of Integrative
Nutrition Inc.
Welcome to the Future of Nutrition
Our mission is to play a crucial role in improving health and
happiness, and through that process, create a ripple effect
that transforms the world.
2 | integrativenutrition.com (877) 730-5444 | 3

75% of Americans
have at least one
nutritional deficiency.2
1 in 5 people in the United
Arab Emirates have
type 2 diabetes.3
70% of South African
women have unhealthy
levels of body fat.6
34% of Chinese adults
have hypertension.5
Cardiovascular disease is
responsible for 34% of all
deaths in Australia.1
1 in 3 Mexican teenagers
are obese.4
THE GLOBAL HEALTH CRISIS
“Health Coaches
can provide
the instruction,
the tools, the
information, and
the facilitation of
behavior change
that leads to
the creation of
health instead of
the suppression
of symptoms or
disease.”
Mark Hyman, MD
Chairman of the Institute
for Functional Medicine
Integrative Nutrition
Visiting Teacher
HOW HEALTH COACHING CAN HELP
A review of thirteen studies found that health coaching significantly
contributed to weight loss and increased physical activity in
overweight patients.7
Patients with diabetes working with a Health Coach achieved
significant improvements in blood sugar levels, exercise, stress levels,
and overall health.8
Patients with coronary heart disease in a coaching program achieved
a significantly greater decrease in total cholesterol.9
In a tobacco cessation study, 32% of patients with Health Coaches
quit smoking compared to 18% of people without coaches.10
Are you ready to make a difference?
The world needs Health Coaches
Rates of preventable chronic illnesses are skyrocketing around the
world. There’s a huge demand for a new kind of health professional
– the Health Coach.
Integrative Nutrition Health Coaches are trained to educate and
support people to find their way to better health. Health coaching
is poised to make a real difference in fighting the global health crisis.
GLOBAL HEALTH CRISIS
1 Australian Institute of Health and Welfare
2 Scientific American
3 United Nations
4 United Nations
5 World Health Organization
SOURCES
6 The Lancet
7 Patient Education and Counseling
8 Canadian Journal of Diabetes
9 JAMA Internal Medicine
10 Population Health Management
(877) 730-5444 | 54 | integrativenutrition.com

Enjoy Unparalleled Career Flexibility
Many Health Coaches work in their own private practice and have the
flexibility to see clients part-time or full-time, in-person or online, as a
supplement to your current income … it’s up to you.
Find a Variety of Employment Options
In addition to launching their own practices, our graduates find jobs in
doctor’s offices, wellness centers, gyms, and spas. The world needs well-
trained professionals to help people take control of their health.
Earn a Generous Income
Many new graduates charge $100 per hour in their health coaching
practices. You can start seeing paying clients while you’re still in school
and pay back your tuition before you graduate.
Boost Your Existing Wellness Practice
Whether you’re a physician, nurse, yoga instructor, personal trainer, or
chef, training as a Health Coach can help you expand your practice and
improve your services.
MAKE A LIVING DOING THE WORK YOU LOVE
Integrative Nutrition Health Coaches do work that is aligned
with their heart. Enjoy a fulfilling career where you can follow
your passion for healthy living and transform people’s lives.
“The success rate
at my practice is
so much higher
now that we have
Health Coaches.
I see Health
Coaches as an
essential part of
the progression to
‘good medicine.’”
Frank Lipman, MD
Founder of Eleven Eleven
Wellness Center
Visiting Teacher
The Health Coaching Revolution
A Health Coach is a wellness authority and supportive mentor who helps
clients shift their behavior towards healthier habits. Whether the goal
is weight loss, improved digestion, stress reduction, or boosted energy,
Health Coaches support clients to create sustainable lifestyle change.
WHAT IS A HEALTH COACH?
As awareness shifts towards the importance of preventive care, health
coaching fills a void in the current healthcare paradigm. Most doctors lack
the time and resources to help patients achieve their wellness goals.
By addressing all facets of wellness in addition to diet – relationships, career,
physical activity, and spirituality – Integrative Nutrition Health Coaches
take a holistic approach to health and help clients find the unique foods and
lifestyle that make them feel their best.

The Institute for Integrative Nutrition (IIN) was
founded in 1992 by Joshua Rosenthal and is now the
largest nutrition school in the world. Driven by the core
belief that if you can change what people eat, you can
change the world, the Health Coach Training Program
has trained over 60,000 students and graduates in 124
countries around the world.
Not Your Traditional Nutrition School
The Health Coach Training Program is a one-year online course
specially designed for people who are passionate about health and
wellness. In addition to offering cutting-edge nutrition education,
Integrative Nutrition also provides bonus business training that
empowers students to launch their own practice as an Integrative
Nutrition Health Coach.
One-Year Health Coach Training Program
Taught by the world’s leading physicians, researchers, doctors,
and nutrition experts, the Health Coach Training Program
introduces students to over 100 dietary theories as well as personal
development philosophy, coaching techniques, and holistic concepts
you won’t find in a traditional nutrition school.
Online Learning to Fit Your Busy Lifestyle
Integrative Nutrition’s innovative app, the IIN Learning Center,
enables you to study from your computer, smartphone, or tablet
when and where it’s convenient for you. The program allows for
maximum access and flexibility, so you can balance this education
with your busy lifestyle.
“Integrative
Nutrition trains
students how to
give good advice
about nutrition,
how to deliver it
well, and how to
make it stick.”
David Katz, MD
Director of Yale Prevention
Research Center
Visiting Teacher
Transform Your Health
Launch a Meaningful Career
Create a Life You Love
THE HEALTH COACH TRAINING PROGRAM

“Integrative
Nutrition offers
a comprehensive
holistic approach
to not just nutrition
but lifestyle
management.”
Deepak Chopra, MD
Mind-body expert and
bestselling author
Visiting Teacher
Primary Food
At Integrative Nutrition, we have a philosophy about
food – everything we consider a source of nutrition
is really just a secondary source of nourishment. The
foods you eat are secondary to the other aspects of life
that feed you. This is what we call primary food.
At Integrative Nutrition, we teach you how to improve
your own primary food and talk to clients about all
aspects of their lives. It’s essential to good health.
RELATIONSHIPS
You can eat all the broccoli in the world, but the quality of your relationships
with family, friends, and coworkers explains a lot about the quality of your life.
Cultivate relationships that support your wants and needs.
CAREER
Most people spend 8-10 hours a day, five days a week at work. Are you
passionate about your job? Do you love who you work with? Finding work you
enjoy is essential to living a healthy, balanced life.
PHYSICAL ACTIVITY
Our bodies thrive on movement and quickly degenerate without it. Exercise
can be simple, such as getting off the subway or bus one stop early. Making
physical activity a daily habit greatly increases your health and happiness.
SPIRITUALITY
We all search for meaning in our lives, and feeling at one with the world can
satisfy that longing. Some people follow their traditional religion of birth
while others explore new traditions. Spiritual nutrition can feed us on a very
deep level and diminish cravings for the superficial rewards of life.
What Feeds Your Hunger for Life?
Integrative Nutrition goes way beyond the USDA nutrition
guidelines and covers cutting-edge nutrition concepts, alternative
medicine, and modern health issues you won’t find in a traditional
nutrition program.
Bio-individuality
There’s no one diet for everyone – this is the
core principle of the Integrative Nutrition
curriculum. Students explore the pros and
cons of over 100 dietary theories and learn
how to create personalized approaches to
food and lifestyle
Superfoods
Learn about the anti-oxidant rich fruits.
Certain foods are powerful enough to lower
cholesterol, reduce the risk of heart disease
and cancer, and improve your mood. Learn
about the antioxidant rich fruits, vegetables,
and whole grains lining the shelves of your
health food store.
Organic and Local Foods
Discover how organic, non-organic,
commercial, and locally sourced meat
and produce are different, and learn how
farming methods can impact your health
and the environment.
Emotional Eating
Many people try to heal sadness,
depression, and anxiety with food; this
tactic can easily lead to overeating and
unwanted weight gain. Explore the
connection between food and emotions.
Government Policies
Why are unhealthy foods cheaper than
healthy foods in the United States? Learn
about government subsidies, campaign
contributions, and the pros and cons of
the USDA’s dietary guidelines.
Global Health Crisis
Rates of obesity, diabetes, and cardiovascular
disease continue to skyrocket. We spend an
exorbitant amount of money on medications
and operations, but very little time learning
prevention and education. Learn how you can
reverse this trend.
School Food and Childhood
Obesity
School food has long been blamed as the
number-one cause of childhood obesity.
Learn about new programs being launched
to control this issue and how you can make a
difference.
Deconstructing Cravings
Many people believe that cravings
are problem, but Integrative Nutrition
believes that cravings play a critical role in
understanding what the body needs. You
will learn how to satisfy and manage these
cravings in healthy ways.
Crowding Out
Most nutrition experts give their clients
a list of foods to avoid, which explains
why so many people are turned off by
nutrition. “Crowding out” involves adding
more healthy food to your diet rather
than cutting back on foods you enjoy.
Energetics of Food
Food has distinct qualities and energetic
properties that affect your body depending
on where, when, and how it’s grown and
prepared. Learn how different foods may
affect the way you feel.
Food/Mood Connection
Scientific research shows that what we eat
affects how we think, feel, and act. Get the
tools to deconstruct why you feel a certain
way after eating a certain food to find what
works best for you.
Nutrition Science
Our curriculum reviews basic concepts
in human anatomy and how our digestive
systems function. We provide a general
introduction to inflammation, digestion,
blood sugar imbalance, metabolism,
epigenetics, endocrine health, autoimmune
disorders, and more.

A Strong School Begins with
Powerful Teachers
Integrative Nutrition has more than 100 world-class educators who are
leading physicians, researchers, and wellness experts at the forefront of
the health revolution. Some of our visiting teachers include:
VISITING TEACHERS
Mark Hyman, MD
Chairman of the Institute for
Functional Medicine and Founder of the
UltraWellness Center
David Wolfe
World authority on raw food nutrition
Andrew Weil, MD
Director of the Arizona Center for
Integrative Medicine
Marion Nestle, PhD
Paulette Goddard Professor of Nutrition,
Food Studies, and Public Health at New
York University
Christiane Northrup, MD
Women’s health and wellness expert and best-
selling author
Gabrielle Bernstein
Motivational speaker, life coach, and best-
selling author
Deepak Chopra, MD
Authority on mind-body healing and founder
of the Chopra Center for Wellbeing
Mehmet Oz, MD
Cardiothoracic surgeon, author, and star of
The Dr. Oz Show
Joshua Rosenthal
Founder, Director, and Primary Teacher of
Arianna Huffington
Editor-in-Chief of the Huffington Post and
best-selling author
READ MORE - For a comprehensive list of our visiting teachers see page 26
Learn to Launch Your Own Health
Coaching Practice
No other school offers so much support in getting you off the ground with a
thriving health coaching practice or new business. Through our bonus Fast
Track Program, we guide you every step of the way.
Marketing
Learn how to identify and target your ideal
clients, create effective communications, and
build networking skills and referral partnerships.
Business Building
Practice how to close the deal, manage and
retain clients, set up systems that streamline
your business, and manage your money.
Time Management
Learn how to set smart, achievable goals, manage
your time effectively, and track your progress
towards building a successful practice.
Coaching Skills
Learn how to effectively guide your clients
through a 6-month health coaching program to
reach their personal goals.
Listening
Learn the art of listening, how to ask
high-mileage questions that lead to client
breakthroughs, and the magic of mirroring.
Public Speaking
Get tips and motivation to use your programs in
other public settings such as group programs
and lectures.
READ MORE
For more information on the business tools
included in your tuition, see page 32

David Katz, MD
Director, Yale Prevention
Research Center and
Guest Speaker
The IIN Learning Center
With the average lecture lasting 30-40 minutes, the IIN Learning
Center is designed to fit into your busy lifestyle. Listen to lectures
during your commute to and from work, while walking the dog, or
before bed.
As you move through each
module, you can participate in
discussions with students and
staff in the Learning Center
chat forums.
Track your study progress with
the IIN Learning Center timeline.
Sign in from any device to pick up
where you left off.
“The 24/7 online
education was
priceless. I
enjoyed my on-
the-go lifestyle,
traveled often,
and did not miss
anything.”
Renu Daga
Class of 2010
Quick Facts
• The Health Coach Training Program takes under one
year to complete
• The course is divided into 40 modules
• A typical student spends five to ten hours per week
on the coursework
• Students can connect with fellow students and staff
in the IIN Learning Center forums and on Facebook
• Students are invited to a free conference to see
visiting teachers speak live
Study Nutrition Wherever and
Whenever You’d Like
Integrative Nutrition’s innovative app, the IIN Learning Center, is a portable
classroom that allows you to study on your computer, smartphone, or tablet.
ONLINE LEARNING
The IIN Learning Center syncs across devices so you can sign
in from anywhere to study at your own pace. Just as we say
that no one way of eating is right for everyone, the same is
true of learning. That’s why we incorporate a wide variety
of teaching styles – video lectures, live online classes, group
discussions, and written assignments – so all types of learners
can thrive in a dynamic educational environment.
(877) 730-5444 | 15

Accountability Coaching
Pair up with another
classmate to discuss what
you’ve learned. Refine your
coaching and listening skills
and guide each other through
a six-month health coaching
program. Through this
experience, you’ll get a sense
of what it will be like to work
with future clients.
IIN Learning Center
Ask questions about the
curriculum and connect
with staff and students in
the online forums. Each
quarter you’ll also have the
opportunity to attend a live
web class led by our staff.
Coaching Circle
Receive guidance from a
group led by an Integrative
Nutrition Health Coach who
is a successful graduate of
the program. Connect on
scheduled phone sessions
throughout the program to
discuss what you’ve learned,
celebrate success, and work
through shared challenges.
Live Events
There’s nothing like the
energy of an Integrative
Nutrition conference! As
a student, you’ll have the
opportunity to attend a
live event (or live stream if
you can’t make it!) Listen
to in-person lectures from
our visiting teachers and get
inspired by our supportive
community.
Make Lifelong Connections with a
Passionate Community
Our students are passionate, health-minded people who are changing the
world You’ll often find them sharing successes and inspiration, helping each
other, and discussing the latest wellness trends. No matter where you live,
you’ll feel connected to your fellow classmates.
COMMUNITY
What to Expect:
Curriculum Milestones
Studying at Integrative Nutrition is a life-changing journey. You’ll explore
in-depth nutrition concepts, coaching skills, business building, and more.
This timeline snapshot gives you a brief overview of what to expect from
your year at Integrative Nutrition.
HOW IT WORKS
Month 1
Month 2
Month 3
Month 4
Month 5
Month 6
Month 7
Month 8
Month 9
Month 10
Month 11
Month 12
*This schedule is a guideline to showcase what you will experience as a student. Exact timeline may vary and is subject to change.
**All business and marketing classes are optional and not required to graduate.
IIN Founder Joshua Rosenthal
introduces you to the core
concepts of the program
Expand your culinary and dietary horizons
with the IIN Healthy Cooking Methods and
Dietary Theory Library.
Set intentions and connect with
your classmates on your Virtual
Welcome Celebration!
Explore how to find better balance in
all aspects of your life with the Circle of
Life exercise.
Delve into your bonus business lectures with
introductory lessons on entrepreneurship
and healthy communication skills.*
Broaden your outlook on nutrition
as you discover alternative
healing practices.
Dig into the Dietary Theories
Library and discover Paleo,
Macrobiotics, Ayurveda and more!
Understand the pros and cons of
conflicting theories like high carb vs.
gluten-free.
Reinforce your knowledge with
your first test!
Learn about food allergies, blood types,
and digestive health.
Learn how to perform an initial Health
History consultation and the basics of
working with clients!
Find an accountability partner to
support your learning.
Explore the facts vs. myths of protein,
the best sources, and how much you
really need.
Practice active listening to enhance
your skills as a coach.
Order your business cards
and start customizing your
personalized website!
Debate topics such as GMOs and
USDA guidelines.
Gain access to additional marketing
resources to further your business.
Half-way check point!
Time for Test #2
Get clear on the challenges of obesity
and learn the truth about sugar.
Put your client handouts and business
templates to good use as you prepare to
launch your practice.
Receive your mid-certificate and
start seeing your very first health
coaching clients!
Become part of the solution as
you learn how to get involved
in school food programs.
Start nurturing potential clients with
monthly e-newsletters. IIN provides you
with content for an entire year!
Coaching Circle sessions begin!
Learn the negative effects stress can
have on your health and how to manage
it effectively.
Host your own workshops with IIN’s ready-made
presentations: Sugar Blues, Eating for Energy,
Women’s Health, and more!
Almost there!
Time for Test #3
Embrace clean eating and understand
the basics of detoxification.
Dig deeper into the Fast Track
Program and refine your coaching
practice by finding your niche market.
Plan for the future as you develop
a cohesive marketing plan to reach
your community.
Live long and prosper with lessons on
long-term health planning, and staying
on track financially.
Learn how to get more out of client
sessions with high-mileage questions.
Almost there! Submit your health
history consultations and wrap up
your training with your final test.
Register with the International
Association of Health Coaches.
Explore higher education options with IIN’s
academic partners and receive credits for our
Health Coach Training Program.
Honor your accomplishments with
your classmates on your Virtual
end-of-year Celebration!
GMOs
16 | integrativenutrition.com

ALUMNI
LOUIS VITIELLO, JR ’13
Louis lost more than 200 pounds after being
told he would die if he didn’t improve his
health. His transformation inspired him to
become a Health Coach and create Simple
Steps Weight Loss.
simplestepsweightloss.com
Cary, North Carolina
“As a coach, I work passionately to guide
busy women towards a more simple
and balanced approach to healthy eating
and living.”
There was a time in my life when I was reaching for toxic
foods, substances and relationships that depleted my sense
of well-being. My life-changing transformation began by
learning about the powers and healing capabilities of clean
eating.
I decided to make a career out of this passion and was
eventually introduced to Integrative Nutrition. Through
this life-changing program, I learned about the power
of food and what it meant to create real nourishment in ALL
areas of life! I am now able to infuse my coaching practice
with this same approach.
“Start a natural food
company. Those were
the words I wrote down
while at IIN.”
My goal was simple. I wanted to provide healthier, better-
tasting alternatives to what was currently on the market.
I was just learning about all these powerful superfoods and
realized they weren’t being incorporated into products on
the grocery shelf. So I set out to recreate the most delicious
food products using these nutrient-rich ingredients.
Our goal is to continue to redefine the standards of
packaged foods.
“It was about
changing my mindset,
my lifestyle, and
my relationship with
food – forever.”
Integrative Nutrition’s program gave me the confidence
to leave my job, build my dream, be featured on radio
and television, and become recognized as an expert in
my field. After 13 long years working in information
technology, who knew that work could be so much fun
and inspiring? I love being a Health Coach, and thank
IIN for the amazing life I now live.
AMANDA CARNEY ’11
Amanda is employed as a Health Coach at
visiting teacher Dr. Frank Lipman’s medical
practice and also runs her own health
coaching business.
www.myediblesunshine.com
New York, NY
ELIZABETH STEIN ’09
Elizabeth created a healthy line of granola,
oatmeal, and mixes that is now sold at Whole
Foods, Target, Wegmans, Fresh Market, and
other major grocery stores.
purelyelizabeth.com
New York, NY
Meet Our Alumni
Integrative Nutrition empowers graduates to transform their health, start
their own health coaching practice… and so much more!
Our graduates own their own wellness centers, health coaching practices,
and healthy food restaurants. They have launched nationally distributed
health food products, have starred in movies, and have written bestselling
cookbooks. They are creating a ripple effect of health and happiness around
the world. Read on for some of their stories.

ALUMNI
“Skincare might not
change the world, but
shouldn’t it at least try?”
You do want great skin, but you don’t want to hurt yourself
or the planet to get it. And that’s why I started S.W. Basics.
I primarily wanted to help people have healthier skin
naturally. But our goal is bigger: to make products that
contribute to the overall health of our communities by
supporting family farmers, small American manufacturers,
and values-driven partners. The days of “every company for
itself” are over, so we want to make sure that every time a
customer supports us, they’re getting to support awesome
businesses all along our supply chain.
“We promote collaboration and
cooperation in the kitchen, and
believe that each person has unique
skills and perspectives that can add
value to any situation.”
Through our combined background in education and public
health, and from inspiration and support from Integrative
Nutrition, we founded The Cookbook Project. We use a
train-the-trainer model to equip educators to empower
youth to make healthier food choices, expand their palates,
and most importantly, cook! It is our vision that through our
innovative food literacy education program, we can create
healthier and more sustainable communities worldwide.
We especially love training other Health Coaches
interested in sharing their skills with youth in order to
continue the IIN ripple effect!
ADINA GRIGORE ’07
Adina created S.W. Basics of Brooklyn, an
all-natural skincare line that has been featured
in Vogue, People, InStyle, and Gwyneth
Paltrow’s goop.
www.swbasicsofbk.com
Brooklyn, NY
ALISSA BILFIELD ’11
ADAM ARONOVITZ ’12
Alissa and Adam co-created the Cookbook
Project, a non-profit organization that trains
educators and community leaders on food
literacy and cooking education programs.
www.thecookbookproject.org
Boston, MA / New Orleans, LA
LATHAM THOMAS ’06
Latham is a bestselling author, celebrity doula,
and founder of Mama Glow, a maternity
lifestyle brand that provides wellness support
to expectant and new mothers.
www.mamaglow.com
New York, NY
“I’m transforming the way women give
birth, one belly at a time.”
I’m a graduate of Columbia University and the Institute for
Integrative Nutrition, and founder of Mama Glow. I serve
on the board of Yahoo Health as the maternity expert, and
my mission is to empower women along their journey into
motherhood. We provide nutritional services, yoga, birth
coaching services and fertility services. My bestselling book,
Mama Glow: A Hip Guide to Your Fabulous Abundant Pregnancy,
bridges the gap between optimal wellness, spiritual well-
being and radical self-care for modern holistic pregnancy.
Mama Glow is about your initiation, birthing yourself as
a powerful woman as you prepare to give birth to your
bundle of joy.
NITA ARPIAINEN ’10
A certified yoga instructor, Life and Health
Coach, Nita leads wellness and yoga retreats
in Finland, France, Thailand, Greece, and other
locations.
www.nitawellness.com
Helsinki, Finland
“I want to empower YOU to operate from
your best vitality and live fully the life
you always dreamt of! Are you ready?”
My vision is to change the world for the better one step at
a time. In today’s busy lives it’s so easy to get lost, to forget
about our true dreams and goals. In taking better care of
ourselves, we experience a shift, where we start taking
responsibility of our actions and have much more to give to
people and the environment around us.
As an Integrative Nutrition Health Coach, it’s my mission
to support and create health, happiness and abundance in
the world and to awaken hope, love and unity for my clients.
Together we can make a change that unites us all!

ALUMNI
“We want to take you on a journey
towards healthier habits, through
educational events that teach you
how to integrate the most wholesome
products into your life.”
As an Integrative Nutrition Health Coach, food educator
and nutrition consultant, I work with individual clients
and companies on improving their health and well-being
through building an awareness of foods, addressing how we
feed our minds and bodies, direct our energies, identifying
unhealthy lifestyle aspects and making conscious decisions.
At Sprout, we believe in the importance of nutrition
education, at all ages, to fully understand our food and how
it affects our bodies from the inside out.
“I have seen people suffering all over
the world from their diet and lifestyle
choices, and they don’t even know it.”
My health journey began when I was diagnosed with a non-
cancerous brain tumor in 2010. After major neurosurgery,
radiation two years later, and a long road back to recovery,
I decided to take my health into my own hands – and
discovered Integrative Nutrition.
I was the young rider that lived off Hostess treats, two-
liter Dr. Pepper, and processed foods. Once I started
to make changes to my diet, I saw major changes in my
physical health, my recovery, my strength, my thinking and
processing, and my riding improved!
KIMBERLY ASHTON ’10
Kimberly co-founded Sprout Lifestyle,
Shanghai’s first health food store of its
kind, offering food-focused workshops,
cooking classes, nutrition lectures, and
healthy catering.
www.sproutlifestyle.com
Shanghai, China
JOSH PERRY ’14
A professional BMX athlete, Josh’s wellness
journey began when he was diagnosed with
a brain tumor. He’s now a passionate healthy
eating advocate.
www.dailybrainstorms.com
South Dennis, MA
TANYA MAHER ’13
Tanya is the co-founder of Tanya’s Cafés in
London, a high-end raw food restaurant and
superfood cocktail bar in Chelsea, and author
of The UnCook Book, a guide to a raw food
lifestyle.
www.tanyascafe.com
London, England
“Looking back at it now, I was a wellness
coach even before I knew it myself.
Through giving and helping others is how
I healed myself.”
After years of dealing with a variety of health issues,
I finally healed myself through the power of raw food.
My energy shifted, my health drastically improved, eyes
brighter, skin smoother – and in this transformation, I found
my calling! I created my unique wellness coaching system
for indivudals where I share tips and tricks to reaching your
most desirable health goals. My latest venture, Tanya’s
Café, offers a beautiful raw food menu where everything is
organic, hand-picked and raw!
SARAH WILSON ’11
Sarah is an Australian journalist and TV
personality who created the New York
Times bestseller I Quit Sugar and the online
8-week program.
www.sarahwilson.com
Syndey, Australia
“I’m on a mission to
find ways to make
life bigger, more
meaningful, nicer,
smarter, heartier.”
In January 2011, I quit sugar. It started as a gentle
experiment, but my energy, skin and wellness changed so
dramatically, I kept going. Inspired by my own personal
experience, I developed the 8-Week Program, a practical
week-by-week guide full of tips, Meal Plans, advice and
inspiration to quit sugar… for good.
I’ve also authored two best-sellers, I Quit Sugar and I Quit
Sugar For Life. Pretty much everyone who’s completed
them ends up feeling brighter, clearer and much nicer to
be around!

Candida
This theory is that yeast (Candida) overgrowth
can cause a wide range of health conditions.
Candida can be controlled by eating a diet that
restores a balance of healthy bacteria.
DASH
Designed by the U.S. National Institutes
of Health to lower blood pressure without
medication.
Dukan
This protein-rich diet designed by French
doctor Pierre Dukan promotes rapid weight
loss, and shares similar principles with Atkins
and Paleo.
GAPS
This diet posits that toxins in the digestive
tract escape into the body due to increased
permeability of the intestines – “leaky gut”
syndrome – and can be alleviated by eliminating
certain foods.
Gluten-Free
A diet omitting gluten, a protein found in wheat,
barley, and rye.
High-Carbohydrate
This modern take on traditional diets relies on
whole grains, beans, and vegetables.
Macrobiotics
A philosophy based on balancing yin and yang
through eating natural, whole foods.
Master Cleanse
A juice fast that advocates drinking only tea and
lemonade made with lemon juice, maple syrup,
and cayenne pepper for 10 days.
Mediterranean
Based on the traditional foods of Italy and
Greece, this diet consists mostly of fruits,
vegetables, whole grains, and olive oil, and
emphasizes exercise.
Nutrisystem
A weight-loss company that sends you
prepackaged breakfast, lunch, dinner, and
dessert to simplify weight loss. The diet relies
on calorie restriction and a variety of nutrients.
Nutritarian
Developed by Dr. Joel Furhman, this diet
recommends maximizing micronutrients per
calorie, focusing on foods that have disease-
protecting and therapeutic effects.
Paleo
This diet is based on the presumed ancient diet
of wild plants and animals consumed during the
Paleolithic era.
Raw Food
Raw or living food diets are based on eating
unprocessed and uncooked plant foods.
South Beach
Developed by cardiologist Dr. Arthur Agatston,
the South Beach Diet advocates eating high-
fiber, low-glycemic carbohydrates, healthy fats,
and lean protein.
Traditional Chinese Medicine
An ancient belief system that looks at health
holistically and uses diagnosis as a way to assess
overall health of the body.
Vegetarian/Vegan
A vegetarian diet restricts eating meat. A vegan
diet restricts the use of all animal products.
The Zone
A diet based on regulating blood sugar levels
with a balance of carbohydrates, fats, and
proteins at every meal, enabling the body to
burn fat more efficiently.
Discover More Than 100
Dietary Theories
Are you confused about all the conflicting nutrition advice out there? We are
the only school in the world integrating more than 100 dietary theories. We
are too unique to all eat the same exact food, so discover the pros and cons of
different options to find what works best for you. Some of them include:
90/10 Theory
A flexible approach to eating that strives for
eating healthy foods 90 percent of the time and
allowing 10 percent of the time to eat whatever
you desire.
Acid-Alkaline
This theory is that some foods, such as meat
and processed foods, cause your body to
produce acid, while other foods, such as fruits
and vegetables, are more alkaline and promote
better health.
Anti-Inflammatory
This diet is based on the idea that foods high
in fats and sugar accelerate the aging process
whereas foods with antioxidants like fish, fruits,
and vegetables are anti-inflammatory and slow
the onset of aging.
DIETARY THEORIES
Atkins
This diet restricts carbohydrates, causing
the body to burn its own fat for fuel, instead
of carbohydrates.
Ayurveda
This ancient healing system from India
emphasizes eating in accordance with your
individual body type and the seasons.
Blood Type
An individualized approach to eating,
which depends on blood type and combines
anthropology, medical history, and genetics.
Body Ecology
A diet based on balancing the body’s internal
ecosystem through the restoration of gut
health. It is based heavily on the concept of food
combining and is primarily vegetarian.

Deepak Chopra, MD
A world leader in the field of mind-body
medicine, he is the founder of the Chopra
Foundation and has written 18 New York
Times bestsellers.
David Katz, MD
Director of the Yale Prevention Research
Center, Dr. Katz is globally recognized as a
top physician in preventive medicine and is a
respected media personality.
Gabrielle Bernstein
Named a “next generation thought leader” by
Oprah Winfrey, Bernstein is a life coach and
motivational speaker. She regularly appears on
the Today Show.
David Wolfe
A world authority on raw food nutrition, Wolfe
is a bestselling author and works to locate and
distribute some of the world’s highest quality
raw foods.
Eric Barron
CEO of the real estate brokerage Keller
Williams NYC and founder of N2K TV, Barron is
an expert in personal branding, marketing, and
business.
Frank Lipman, MD
A respected figure in the field of integrative
medicine, Dr. Lipman is the founder and director
of the Eleven Eleven Wellness Center in New
York City.
Geneen Roth
A pioneer in emotional eating issues, Roth is
the author of two New York Times bestsellers
and has appeared as an expert on Oprah, NBC
Nightly News, and 20/20.
Harville Hendrix, PhD
Author of the New York Times bestseller Getting
the Love You Want: A Guide for Couples, Dr.
Hendrix and his wife Hellen LaKelly Hunt co-
created Imago Relationship Therapy.
Howard Lyman
A fourth-generation family farmer in Montana,
Lyman is the activist who turned Oprah Winfrey
against hamburgers and is author of the book
Mad Cowboy.
Joe Cross
Documentary filmmaker and creator of the
award-winning film Fat, Sick, and Nearly Dead,
Cross is a healthy living advocate and
juicing expert.
Joel Fuhrman, MD
A family physician specializing in disease
prevention and reversal, Dr. Fuhrman is a
leading expert on nutritional healing and New
York Times bestselling author.
John Douillard, DC
Dr. Douillard has been teaching Ayurvedic
medicine, natural health, fitness, and nutrition
for more than 20 years. He is the author of The
3-Season Diet.
Julia Cameron
An award-winning poet, playwright, and
filmmaker, Cameron wrote The Artist’s Way,
which has sold over two million
copies worldwide.
Kathie Swift, MS, RD
A leading educator in the field of integrative
nutrition, Swift is a teacher of Healthy Living
Programs at Kripalu Center for Yoga
and Health.
Lissa Rankin, MD
Dr. Rankin is a physician and founder of the
Whole Health Medicine training program for
physicians and other healthcare providers.
Lynn Goldstein, MS, RD
A registered dietitian who developed the
nutrition program at the Jay Monahan Center
for Gastrointestinal Health, Goldstein is also an
Integrative Nutrition graduate.
Marie Forleo
An author and business coach based in New
York, Forleo is the founder of Marie Forleo
International, B-School, and MarieTV.
Manisha Thakor
A financial educator and chartered financial
analyst, Thakor teaches women how to master
their money and live an abundant life.
Marion Nestle, PhD
Paulette Goddard Professor in the Department
of Nutrition, Food Studies, and Public Health
at New York University, Dr. Nestle is a leading
authority on food politics.
Mark Bittman
A New York Times food writer and bestselling
author of How to Cook Everything, Bittman is also
a leading authority on food politics.
Mark Hyman, MD
A leader in functional medicine, Dr. Hyman
is the founder and medical director of the
UltraWellness Center and is an author of
several bestselling books.
Mark Sisson
Author of The Primal Blueprint, Sisson is a former
world-class endurance athlete who dedicates
his life to maximizing performance through
paleo nutrition.
Mastin Kipp
Founder of The Daily Love, a website, daily email,
and Twitter account that serves up inspiration
and love to his followers.
Mehmet Oz, MD
Dr. Oz is a cardiothoracic surgeon, author, and
television personality best known for his show
The Dr. Oz Show and as the former health expert
of The Oprah Winfrey Show.
Michael Ellsberg
Writer, consultant, and blogger, Ellsberg is the
author of The Education of Millionaires and the
Power of Eye Contact.
Michael Jacobson, PhD
Dr. Jacobson is co-founder and executive
director of the Center for Science in the Public
Interest, a consumer advocacy organization.
Neal Barnard, MD
Founder of the Physicians Committee for
Responsible Medicine (PCRM), Dr. Barnard is a
clinical researcher, author, and health advocate.
Nina Planck
Food writer, farmers’ market entrepreneur, and
advocate for traditional foods, Planck is the
author of Real Food: What to Eat and Why.
Paul Pitchford, MS
Pitchford is author of the landmark book
Healing with Whole Foods, which unifies Eastern
and Western therapies including Tai Chi and
Zen meditation.
Susan Blum, MD
A pioneer in functional medicine, Dr. Blum is the
founder of the Blum Center for Health and is an
expert on healing autoimmune disorders.
Walter Willett, MD
Chairman of Nutrition at the Harvard School
of Public Health and a professor of medicine at
Harvard Medical School, Dr. Willett is a world-
renowned nutrition authority.
William Davis, MD
Cardiologist and author of the New York Times
bestseller Wheat Belly, Dr. Davis is a health
crusader and activist.
Venus Williams
Williams is an American professional tennis
player, fashion designer, entrepreneur, and
author of Come to Win.
Alicia Silverstone
Actress, author, and animal rights and
environmental activist, Silverstone writes about
veganism on her blog The Kind Life.
Amy Pershing
Pershing is co-founder and executive
director of the Pershing Turner Centers,
which offer treatment for the full spectrum
of eating disorders.
Andrea Beaman
An Integrative Nutrition graduate and whole
foods chef featured on Bravo’s Top Chef, Beaman
is also the author of The Whole Truth.
Andrew Weil, MD
Dr. Weil is an internationally recognized
expert in alternative medicine and the
founder and director of the Arizona Center
for Integrative Medicine.
Visiting Teachers
Our students are inspired by experts at the forefront of nutrition, health,
wellness, and business. They teach a wide variety of theories and viewpoints
to help students find the foods and lifestyle that make them feel their best.
VISITING TEACHERS
Annemarie Colbin, PhD
Colbin is founder of the Natural Gourmet
Institute for Health and Culinary Arts and an
internationally recognized health educator.
Arianna Huffington
Chair, President, and Editor-in-Chief of The
Huffington Post, Huffington was named by
TIME as one of the world’s 100 most influential
people in 2006 and 2011.
Arthur Agatston, MD
A cardiologist and author of the bestselling
South Beach Diet, Dr. Agatston is a pioneer in
non-invasive cardiac diagnostics and imaging.
Barry Sears, PhD
Founder of the Zone Diet, Dr. Sears is a
pioneer in biotechnology. He holds 13 patents
for cancer treatments and the dietary control
of hormones.
Bernie Siegel, MD
A physician who embraces a philosophy of
living and dying that’s at the forefront of
medical ethics, Dr. Siegel is the author of several
bestselling books.
Christiane Northrup, MD
A board-certified OB/GYN, Dr. Northrup is
an internationally recognized authority in the
field of women’s health and is a New York Times
bestselling author.
Christine Hassler
A former Hollywood agent, Hassler is a life
coach and inspirational speaker who helps
people connect with their passion and pursue
their dreams.
Daniel Amen, MD
A board-certified psychiatrist and founder
of the Amen clinics, Dr. Amen is an expert on
applying brain imaging science to everyday
clinical practice.
Dan Buettner
A writer and adventurer, Buettner’s work has
identified places in the world where people live
longer and in better health, known as “longevity
Blue Zones.”
Danielle LaPorte
A bestselling author and motivational speaker,
LaPorte is the creator of The Desire Map, a set
of holistic and inspirational life-planning tools.
Founder, Director, and Primary Teacher
Joshua Rosenthal founded the Institute for Integrative Nutrition in 1992 with the vision
that if you can change what people eat, you can change the world. He has been working
in the field of nutrition for more than 30 years and is the driving force behind the school.
He holds a master’s degree in education with a special focus on counseling. His expertise
spans the fields of curriculum development, nutrition theories, nutritional counseling,
and life coaching.
Joshua has reinvented nutrition education, teaching in a style that is revolutionary in
the field of adult learning. His lectures are engaging, thought-provoking, energizing, and
fun. He teaches about half of the curriculum, covering nutritional theories and coaching
techniques that he has developed. He is an insightful healer whose simple approach
allows people to quickly and successfully reach improved levels of health and happiness.
Founder and Primary Teacher Joshua Rosenthal lectures at a live conference

Food Changes Everything
Adapted from the original USDA MyPlate, the
Integrative Nutrition Plate focuses on nourishing
food as well as lifestyle choices.
THE INTEGRATIVE NUTRITION PLATE
The Integrative Nutrition Plate emphasizes the importance of local
and organic produce, whole grains, vegetarian and high-quality
animal proteins, healthy plant-based fats, and water. It serves as
a general guideline for healthy eating, but should be adapted and
customized according to what works best for each person.
To complete the picture, the plate is surrounded with lifestyle
factors that create optimal health: relationships, physical activity,
career, and spirituality. Integrative Nutrition encourages people to
look at these aspects of life, which we refer to as primary food, as a
form of of nourishment that can make your life extraordinary.
“The Integrative
Nutrition Plate
is explicit about
what to eat, and
what not to eat.
These details are
essential if the
typical American
diet is going to be
a force for health,
rather than an
impediment to it!”
David Katz, MD
Director, Yale Prevention
Research Center
Visiting Teacher
INTERNATIONAL COMMUNITY
From Argentina to Zambia,
Our Community Spans the Globe
Integrative Nutrition Health Coaches are needed all over the globe. We have
over 63,000 students and graduates in 124 countries! While the list keeps
growing, our incredible community has one thing in common: to improve the
health and wellbeing of their families and communities.
We are committed to connecting
with our ever-growing international
community. In recent years, Founder
Joshua Rosenthal has held conferences
and meet-ups all over the world. Here
are a few of the venues:
Helsinki, Zurich, Mexico City, Toronto,
Sydney, Buenos Aires, London,
Barcelona, Dubai and Los Angeles.
Stay tuned to see where the ripple effect
hits next!
Angola
Anguilla
Antigua Barbuda
Argentina
Aruba
Australia
Austria
Bahamas
Bahrain
Barbados
Belgium
Bermuda
Bosnia
Botswana
Brazil
Bulgaria
Cameroon
Canada
Cayman Islands
Students have joined us from:
Chile
China
Colombia
Costa Rica
Croatia
Curacao
Cyprus
Czech Republic
Denmark
Dominican
Republic
Ecuador
Egypt
El Salvador
Estonia
Finland
France
French Guiana
Germany
Ghana
Greece
Grenada
Guadeloupe
Guam
Guatemala
Guyana
Herzegovina
Hong Kong
Iceland
India
Indonesia
Ireland
Israel
Italy
Jamaica
Japan
Jordan
Korea, Republic of
Kuwait
Latvia
Lebanon
Liechtenstein
Lithuania
Luxembourg
Malaysia
Malta
Mexico
Mozambique
Namibia
Netherlands
Antilles
New Zealand
Nicaragua
Nigeria
Northern Ireland
Norway
Oman
Pakistan
Panama
Peru
Philippines
Poland
Portugal
Puerto Rico
Qatar
Romania
Russia
Saudi Arabia
Scotland
Singapore
Slovenia
South Africa
Spain
St. Kitts and Nevis
St. Lucia
Sweden
Switzerland
Thailand
Trinidad Tobago
Turkey
Turks Caicos
United Arab
Emirates
United Kingdom
United States
Uruguay
Venezuela
Vietnam
Virgin Islands
Zimbabwe
RELATIO
N
SHIPS
PHYSICAL
ACTIVITY
SPIRIT
U
ALITY CARE
ER
FRUITS WHOLE
GRAINS
PROTEIN
WATER
FATS
OILSVEGETABLES

“Integrative
Nutrition gives
its students great
tools to improve
their wellbeing
and thrive in their
day-to-day lives.”
Arianna Huffington
Editor-in-Chief of The
Huffington Post
Visiting Teacher
Maryland University of Integrative Health
Maryland University of Integrative Health is the leading academic
institution for integrative health in the nation. IIN graduates are
eligible to earn six credits towards a Master of Science in Nutrition,
a Master of Arts in Health Coaching, or a Master of Science in
Health Promotion.
California Institute of Integral Studies
California Institute of Integral Studies (CIIS) is a cutting-edge
university offering graduate programs and flexible learning. IIN
graduates may receive six advanced credits toward a Master of
Arts in Integrative Health Studies.
Goddard College
Goddard College is an internationally recognized liberal arts school
offering degrees in the health and wellness field. IIN graduates may
earn up to 40 credits towards a Bachelor of Arts degree and can
apply for a 36-credit accelerated program towards a Masters of
Arts in Health Arts and Sciences.
Excelsior College
Excelsior College has expanded access to higher education for
adult learners through its flexible, affordable, and innovative
programs. IIN graduates are eligible to earn up to 40 credits
towards a Bachelor’s degree.
The National College Credit Recommendation Service
NCCRS is an internationally recognized organization that partners
with over 1,500 colleges and universities in the U.S. and Canada.
Earn up to 40 credits towards over 1,500 colleges and universities
in the U.S. and Canada.
International Coach Federation
ICF is a nonprofit organization that provides independent
certification to Health Coaches and other coaching professionals
from around the world. IIN graduates may receive 30 hours of
Approved Coach Specific Training Hours (ACSTH) that may be put
toward ICF certification.
Earn College Credits Through Our
Academic Partnerships
The Institute for Integrative Nutrition is a licensed school with the New
York State Education Department as of 2009. Our partnerships with various
academic institutions empower alumni to earn credits towards a Bachelor’s
degree or Master’s degree or a continuing education certificate.
EDUCATIONAL PARTNERSHIPS
The State University of New York (SUNY) Purchase College
SUNY is the nation’s largest and most comprehensive state university with a reputation for
offering programs that combine academics with experiential learning. Graduates may earn up to 43
continuing education units and a SUNY Purchase certificate degree.
California State University Long Beach
CSU Long Beach is a diverse, student-centered, globally engaged public university. IIN graduates
may earn up to 43 continuing education units and a CSU Long Beach University certificate.

“Integrative
Nutrition
teaches the new
ambassadors of
wellness to have
an impact on the
health of our
nation.”
Walter Willett, MD
Chair of Nutrition, Harvard
School of Public Health
Visiting Teacher
Marketing Materials
We’ve created all the materials you need to market your health
coaching practice and get clients.
• Customizable logos
• Personalized business cards
• Brochure templates
• Newsletter templates with pre-drafted content
Health Coaching Materials
You’ll receive all the tools you need to coach clients through an entire
six-month program and manage your practice.
• Detailed guidelines for each health coaching session
• Handouts on topics such as sugar substitutes and how to cook greens
• Legal forms like client program agreements
The Tools You Need to Create a
Thriving Practice
In addition to our business training, we provide you with a wide array
of tools and materials to support you in launching your own business.
When you’re ready to work with clients or start a business, you’ll have
everything you need.
BUSINESS TOOLS
Website
We provide you with a professional custom-built website with features
specially designed for Health Coaches. The first six months after graduation
are complimentary, then followed by a discounted pricing structure. Building
a website can be an expensive and time-consuming endeavor, but we’ve done
the work for you!

Howard Lyman
Animal rights activists and co-
founder of the book Mad Cowboy
David Wolfe
World authority on raw
food nutrition
John Douillard, DC
Expert in Ayurvedic
medicine, natural health,
fitness, and nutrition
Paul Pitchford, MS
Expert in Traditional Chinese
medicine and author of Healing
with Whole Foods
Colette Heimowitz, MS
Vice President of Education and
Research for Atkins Health and
Medical Information Services
Barry Sears, PhD
Founder of the Zone Diet and
pioneer in nutritional research
Board of Advisors
Integrative Nutrition students benefit from an accomplished and inspirational
Board of Advisors, whose work spans the field of health, nutrition, and
functional medicine. They help to shape the strategy, vision, and long-term
direction of the Health Coach Training Program. These health leaders are
powerful assets, providing objective advice to support our mission.
BOARD OF ADVISORS
Walter Willett, MD
Chairman of Nutrition at the Harvard
School of Public Health
Harville Hendrix, PhD
Co-founder of Imago
Relationship Therapy
Joel Fuhrman, MD
Family physician and
nutritional researcher
David Katz, MD
Director of the Yale
Prevention Research Center
Bernie Siegel, MD
Expert in healing and patient
empowerment
Lynn Goldstein, MS, RD
Registered Dietitian at the Beth
Israel Comprehensive Cancer Center

A Dozen Differences
What sets us apart?
Find out how this education will empower you to make a huge difference.
DISTINCTIVES
1. Join a Movement You Believe In
We’re not just a school; we’re a movement! Integrative
Nutrition is a mission-driven organization that is creating
a health revolution. We’re committed to advocating for
the health coaching profession and fighting the global
health crisis.
2. A Holistic Approach
Our approach focuses on nutrition as well as lifestyle
factors that create optimal health: relationships, career,
physical activity, and spirituality. You will encourage your
clients to look at these aspects as another way to feed
themselves in addition to food.
3. World-Famous Guest Speakers
Our curriculum features the world’s leaders in nutrition
and wellness. From physicians to researchers to
inspirational speakers, you’ll learn from over 100 world-
class educators.
4. Improve Your Health
Learn powerful new ways to heal yourself by yourself.
Discover the value of true nourishment and use these
tools to heal your family, friends, coworkers, and clients.
5. Flexible Learning Platform
This program fits seamlessly into your life. You can
continue working and you won’t need to take prerequisite
courses. Access the IIN Learning Center from your
computer, smartphone, or tablet so you can study
anywhere, anytime.
6. Career in a Year
Start a new career as a Health Coach. Start seeing clients
halfway through the program and earn an income while
you learn. Do work that is aligned with your heart and
make a meaningful impact on the world.
7. 100 Dietary Theories
Unlike most nutrition programs, we go beyond the
USDA government guidelines and provide you with
access to more than 100 dietary theories. This will help
you to understand bio-individuality to support your
clients’ needs.
8. Bonus Business Support
Get step-by-step business training to create and run a
successful practice when you graduate. We give you all
the tools you need if you decide to start a practice.
9. Live Conferences
Our lives events are the best way to experience the
inspiring energy of the IIN community. As a student,
you’ll have the opportunity to attend a live event (or live
stream if you can’t make it!) and hear lectures from our
visiting teachers.
10. A Supportive Community
Join a network of more than 60,000 students and
graduates who are passionate about health and wellness.
Connect with your classmates in our online groups and
meet live at conferences and meet-ups.
11. University Partnerships
We have partnerships with various schools that may
award you credits for graduating from the Health
Coach Training Program. Earn credits towards your
undergraduate or graduate degree as well as continuing
education units.
12. Lifelong Learning
We’re committed to continuing education opportunities
even after you graduate. There are additional courses
such as Launch Your Dream Book and Founder Joshua
Rosenthal travels to teach in local communities across
the globe.
We’re Not Just a School;
We’re a Movement
We are committed to supporting organizations that are working to make the
world a healthier, happier place. Our partners promote nutrition education,
fight childhood obesity, protect the environment, and much more.
Supporting Our Graduates
We are committed to supporting our students and graduates who are doing amazing
work in their communities.
• We have given numerous scholarships to principals, superintendents, and food service
directors to help bring healthier lunches and greater nutrition awareness to schools.
• In 2011, we gave grants to support outstanding community initiatives led by students
and graduates.
• In 2012, we presented awards to students and graduates who have created
innovative projects.
• More than $1 million has been allocated to supporting our community and spreading
a ripple effect.
Supporting Organizations
Since 2009, we’ve donated over $1.6 million to help spread a ripple effect of health
and happiness around the world.
CHARITABLE INITIATIVES

TAKE A SAMPLE CLASS
Take a sample class to experience the Integrative Nutrition
curriculum for yourself and get a taste of the wide variety of
perspectives that we teach.
SPEAK WITH A GRADUATE RIGHT NOW
Our Admissions Representatives are all graduates of the
program and can answer any questions you have about the
Health Coach Training Program.
LEARN HOW WE MAKE THINGS AFFORDABLE
We understand that financing an education is a commitment.
That’s why we have flexible financing options and tuition grants
to make this education affordable.
THE START OF YOUR JOURNEY IS JUST
A PHONE CALL AWAY...
CALL NOW!
(877) 730-5444
www.integrativenutrition.com
Are you ready
to take the first
step toward
changing your
future?

This is your life, not a dress rehearsal. Now is the time to create
your future. Whatever you dream is possible.
- Joshua Rosenthal
Founder, Director, and Primary Teacher of Integrative Nutrition

Institute for Integrative Nutrition Curriculum

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