Well defined I dictionary: “Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity”, but it is hard to maintain health in todays time when we are covered with several diseases and have so many factors around that affect our well-being.

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Well defined I dictionary: “Health is a state of complete
physical, mental and social well-being and not merely the
absence of disease or infirmity”, but it is hard to maintain health
in todays time when we are covered with several diseases and
have so many factors around that affect our well-being.
Therefore, it is the time to remain more conscious and take
active steps to remain fit and acquire long lasting heath that can
help you lead a better life.