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1. Reading Comprehension:
A. answer the questions:
1. How long should we take exercise every day?
A. About 30 minutes. B. About one hour.
C. About 2 hours. D. About 3 hours.
2. What can we drink before we go to sleep according to the passage?
A. Water. B. Coffee. C. Milk D. Tea.
3. The article is mainly about __________________.
A. how to get to sleep B. how to exercise
C. why to drink more water D. how to keep healthy
4. Which of the following is NOT talked about in the passage?
A. do sports B. get up early
C. have a healthy diet D. have some fun
B. find in the text words that mean the same as:
1. get up (line 7) : …………………………………....…….
C. what do the underlined words in the text refer to?
1. It (line 6) : …………………………………....…….
EL HARTHI High School - School Year : 2022/2023 - QUIZ 1 / Term 2
Student’s Name: ……………………………………………………………….................... Mark:……………/10
Class: …………………………………………………… Date:…………. Timing: 30mins
It's important for us to be healthy in our life. We can't study or work well without a healthy body.
So people are trying to keep healthy, and there are many different ways to stay healthy. First, we
should keep taking exercise about one hour every day. After school, we can spend some time playing
ball games. Doing exercise is good for health. Next, we should have a balanced diet. We can eat more
fruit and vegetables, and we'd better drink more water. Don't eat too much junk food. At last, drink
some milk before you go to bed, it can help you sleep well. Don't drink coffee or tea, and don't work
or study too late, it will make you too tired. We must remember: "Early to bed, early to rise makes a
man healthy, wealthy and wise."