Using St. John’s Wort herb (extract/root) to naturally, quickly and safely treat anxiety, depression, panic attacks and insomnia, while also enhancing your mood and sense of well-being. It’s an effective remedy, treatment and alternative cure/solution.

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St. John Wort For Depression By: Dr. Sam Robbins & Dr. Ann Lakner
St. John Wort For Anxiety Topic: Using St. John’s Wort herb (extract/root) to naturally, quickly and safely treat anxiety,
St. John Wort Effects
depression, panic attacks and insomnia, while also enhancing your mood and sense of
St. John Wort Doses And well-being. It’s an effective remedy, treatment and alternative cure/solution.
Overdoses
St. John Wort Antidepressant
Solution St. John’s Wort (5% Hyperforin extract): What Is It? Stop Anxiety + Depression
Side Effects-Free St. John Wort St. John’s W o r t i s a m e d i c i n a l h e r b t h a t h a s b e e n used for
centuries to treat various emotional needs, such as depression,
anxiety and enhancing one’s sense of well being and overall
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happiness. In fact, its use for mild to moderate depression has
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been supported by clinical studies in recent years.
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In Germany, where it is covered by health insurance as a prescription drug, some 40+ - Disappear Mental Stress
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million people take 5-HTP (hypericum) for Anxiety & Depression. A meta-analysis and
review of 23 randomized clinical trials involving 1757 people with mild or moderately - Stop Depression Quickly
severe depressive disorders showed that St. John’s Wort was 4.67 times superior to - Enhance Your Mood In Minutes
a placebo in relieving depressive symptoms and was as effective as standard
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antidepressant drugs.
Basically, this natural “wonder herb” is clinically proven to work 5x better than doing
“nothing” and is AS effective as regular prescription drugs, with almost NO side-
effects!
Side effects occurred in ONLY 1.8% of patients on St. John’s Wort, compared with
62.8% of those taking standard antidepressant drugs. The conclusion of the
researchers was that St. John’s Wort is more effective than a placebo for treatment of
mild to moderately severe depressive disorders (Linde et al. 1996).
Worked Better & With LESS Side-Effects
Most of the studies have examined the benefits of St. John’s Wort in people with mild to
moderate depression. However, Vorbach et al. (1997) compared 600 mg three times a
day, a dosage double the usual prescribed dosage, with 50 mg three times a day of
imipramine in patients with severe depression. St. John’s Wort proved to be equivalent
in efficacy, but with far fewer adverse effects (5.6%, compared to 81.4% for
imipramine) (Vorbach et al. 1997).
Better & Safer Than PROZAC!
One criticism of the St. John’s Wort research was that, although
the herb had compared favorably to drugs such as imipramine,
amitriptyline, and maprotiline, it had yet to be compared to the
more commonly prescribed selective serotonin reuptake
inhibitors (SSRIs) such as Prozac.Three studies in patients with
mild to moderate depression have changed that.
1. In the first study, Harrer et al. (1999) found 800 mg a day of St. John’s Wort extract to
be as effective in elderly German patients as Prozac.
2. In the second study by Schrader (2000), a rather low daily dose of St. John’s Wort
( 5 0 0 m g a d a y ) w a s e q u i v a l e n t t o 2 0 m g a d a y o f f l u o x e t i n e (Prozac).
Significantly, more of the 240 volunteers responded to St. John’s Wort than
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2. Prozac (60% versus 40%) and the herb produced significantly fewer side effects
(3% of St. John’s Wort patients versus 23% of Prozac patients).
3. In a 2000 study, the same low dose (500 mg a day) proved as effective as 75 mg
twice a day of imipramine, but with far fewer side effects (Woelk 2000).
As Beneficial As ZOLOFT!
A forth study by Brenner et al. (2000) judged St. John’s Wort extract (600 mg for 1week,
then 900 mg for 6 weeks) as beneficial as Zoloft (Zoloft (sertraline), 50 mg for 1 week,
then 75 mg for 6 weeks).
Even Works For
Menopause, PMS and S.A.D.
Health practitioners have also found St. John’s Wort helpful in treating
low mood associated with menopause, premenstrual syndrome, and
seasonal affective disorder (S.A.D.) Grube et al. (1999) gave
menopausal women 300 mg three times daily of St. John’s Wort for 12
weeks.
Surprisingly, both the psychological and physical symptoms of menopause improved
substantially. So did sexual well-being. Kasper (1997) found that St. John’s Wort
decreased the low mood associated with seasonal affective disorder on par with
results the same researcher had found earlier for fluoxetine (Prozac).
WARNING:
Make Sure It’s “Hyperforin”, NOT “Hypericin”
And at 5% Extract, NOT 0.5% …
Another point of question is that the St. John’s Wort extracts used in studies were
standardized to an ingredient called hypericin. The process of standardization is for
q u a l i t y a s s u r a n c e . I t i s a guarantee t h a t a s p e c i f i e d a m o u n t o f a n
ingredient (presumably the medicinally active ingredient) is present in the herbal
extract.
The PDR (Physician’s Desk Reference) for Herbal Medicine, a respected herbal
reference, states that hyperforin and not hypericin may be the primary active ingredient
for treating depression.
In one study, patients received either placebo, a St. John’s Wort extract standardized to
0.5% hyperforin, or a St. John’s Wort extract standardized to 5% hyperforin. Only patients
who received the extract of 5% hyperforin showed significant improvement o f
depressive symptoms (Laakman et al.).
It is possible that in the JAMA study, the subjects receiving the St. John’s Wort extract
may have significantly improved if the extract had been standardized to hyperforin.
Other Benefits …
Even though most studies with St. John’s Wort have to do with depression, and some
with general anxiety, St. John’s Wort does have other benefits. Here are a few:
n PMS and other monthly hormonal imbalances.
n Seasonal Affective Disorder (S.A.D.). This usually happens during the darker and
colder winter seasons. The mind does in fact, become “down”, “blue” and sad when
it doesn’t receive enough sun light.
n Menopause – Again, the imbalance in estrogen and progesterone, also causes
both physical and emotional withdrawal, general sadness and a feeling of
“hopelessness”.
n Appetite Control & Sugar Cravings – Due to a drop in serotonin, your body will
naturally crave sugars, salts and caffeine – as all 3 naturally help to increase
serotonin levels. BUT, if you have a sufficient amount, cravings are usually gone
since there is no need to balance out serotonin levels.
So, What’s YOUR Best Solution?…
I’ll be honest with you. No single ingredient works at 100% effectiveness forever, let
alone for every person. And that includes St. John’s Wort or any other single herb or
nutrient.
Think about it. Just like you don’t eat only broccoli for best health, you don’t want to
use only one herb or nutrient either.
The best products use St. John’s Wort, in conjunction with other key ingredients, at
specific dosages to dramatically help with Anxiety & Depression. Other key ingredients
you should look for when purchasing a product, which also work in synergy with St.
John’s Wort are:
n Phenibut
n Kava Kava
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3. n 5-HTP
n Passion Flower Extract
n Valerian Root Extract
n Inositol
IMPORTANT NOTE: Make sure that whatever product you select, uses the correct (and
effective) extract of 5% hyperforin. Many companies use far less percentage (like 0.5%
or 2%) and other’s use an INCORRECT extract form called hypericin.
When combined with the above ingredients, it creates a “synergy” where you get MORE
positive effects, at a much LOWER dose. That’s the secret!…
Confused? Too Many Options & Choices?
Here’s What Other People Have Done…
Now, you might be thinking, “Geez, I don’t want to take 20-30 pills a day, buying a bunch
of bottles and herbs” and I don’t blame you. Who has the time OR money.
Fortunately, there’s now a clinically proven product
called ProVanax®, which contains the above key ingredients, in
specific extracted dosages — in addition to a couple other helpful
ingredients. The feedback has been amazing and since the
product has been around for years, you know it works and it’s
safe!
Deborah, a mother of 3 who has been dealing with these
problems for over 2 decades, said it best, “ProVanax® allows me
to feel relaxed, less anxiety and depression, WITHOUT feeling Is ProVanax the
numb, tired or sedated like other products or prescription drugs.“ natural solution
to your problems?
Stop Anxiety + Depression
…
What YOU Should Do Next…
After the above proof, I’m sure you can agree that this ingredient works! It’s clinically
proven and it’s safe (both short and long-term usage). It works as well as prescription
drugs, but without the side-effects. But it should NOT be used alone, because it works
better with a few other key ingredients (synergy!). 690+ Studies Reveal
How You Can Naturally:
What you should do next is Click HERE and give ProVanax® a try. Watch theirfree video
- Almost Eliminate Anxiety
and get their free newsletter too… Whatever you do, don’t take prescription drugs
because long-term negative effects and habit forming side-effects is NOT worth it. - Disappear Mental Stress
For close to a decade, my clients have all benefited from ProVanax® and I know you will - Stop Depression Quickly
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