1. BMI calculator role and BMI importance
BMI calculator importance cannot be ignored as it plays an important role in
knowing whether your weight is ideal or not. It also hints at whether the
weight is in the right ratio with your height. Knowing your BMI can help to
determine any health risks associated with it if the BMI is more than the ideal
BMI. By being obese, you can be a victim of a lot of health issues like:
Heart issues
Sleep apnea
Joint pain and Arthritis
High cholesterol levels
Musculoskeletal problems
Type 2 diabetes
BMI calculator also helps in keeping a check on the weigh and let the person
know if he or she is underweight and warn about the risk of being
underweight like:
Risk of malnutrition
Osteoporosis
Anemia
BMI chart and BMI ranges for different age groups
A BMI chart shows actual BMI ranges, which guides us regarding our weight
lying in which category.
If the person’s BMI value lies below 18.5, then he or she is in the underweight range
If the BMI value lies between 18.5 and 24.9, then you will be in a healthy weight
range.
If the BMI value lies between 25 and 29.9, then the person is overweight according to
the BMI chart.
If the BMI lies between the range of 30 to 39.9, then you are in the obese range.
That BMI calculator role help to figure out that how much weight you need to
lose so you can, what type of exercise you need, and which dietician to
consult for that.
Consulting the right counselor for your weight is very important as it helps to
suggest you a proper diet plan. Obesity can give a person many side effects,
2. so to avoid them, one needs to keep on checking their weight, and that’s
where the BMI calculator role comes into play.
For some people changing just their eating habits and making changes to
their lifestyle can come in handy, while others need to follow diet plans.
BMI calculator can help you be aware of the category of weight you lie in, and
it also helps to know the body mass index value you need to acquire of being
fit and healthy.
39 is in the highly obese range, and if a person lies in that, then the person
needs to opt for bariatric surgery that helps in saving him or her from the side
effects of obesity and health issues related to it.
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