Alison Bourne

Bournemouth, United Kingdom United Kingdom

CBRT - Colour Breathing Relaxation Technique. UK Innovation for Mental Health, Mindfulness, Energy Psychology

Medical / Health Care / Pharmaceuticals

CBRT™ is an easy to learn yet "leading edge," practical, effective,versatile intervention for health providers to use with their clients. Colour Breathing = use of Colour Breathing Disks + breathing and physical body awareness + energy psychology + positive thinking + visual colour mindfulness. CBRT is a high quality yet low cost, patient- centred, recovery focused intervention. A technology based system. I invented the Colour Breathing Disks® in 1997 as a solution for my palliative care patients who were "fed up” with “having things done to them" requesting non-invasive, non-tactile interventions. I've taught meditation since 1992.My previous commercial career as a National Gr